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Pasta, fresh-refrigerated, plain, as purchased

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Nutrition information for Pasta, fresh-refrigerated, plain, as purchased

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4.5 oz (128g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4.5 oz (128g)

Amount Per Serving

 

Calories  369

Calories from Fat  26
 
% Daily Value*

Total Fat  2.94 g

5%
Saturated Fat  0.420 g
2%
Trans Fat
 

Cholesterol   93 mg

31%

Sodium   33 mg

1%

Potassium   229 mg

7%

Total Carbohydrate   70.05 g

23%
Dietary Fiber
Sugars
 

Protein   14.48 g

29%

Vitamin A   60 IU

1%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   4.29 mg

24%
* Based on a 2000 calorie diet
% Daily Value for Pasta, fresh-refrigerated, plain, as purchased 4.5 oz (128g)

Complete Nutrition for 4.5 oz (128g)

Alanine 0.419 gArginine 0.526 gAsh 0.84 gAspartic acid 0.584 gCalcium, Ca 19 mgCarbohydrate, by difference 70.05 gCholesterol 93 mgCopper, Cu 0.292 mgCystine 0.403 gEnergy 369 kcalEnergy 1542 kjFatty acids, total monounsaturated 0.347 gFatty acids, total polyunsaturated 1.206 gFatty acids, total saturated 0.420 gFolate, DFE 364 mcg_DFEFolate, food 28 mcgFolate, total 225 mcgFolic acid 197 mcgGlutamic acid 5.148 gGlycine 0.452 gHistidine 0.289 gIron, Fe 4.29 mgIsoleucine 0.552 gLeucine 0.977 gLysine 0.274 gMagnesium, Mg 59 mgManganese, Mn 0.700 mgMethionine 0.223 gNiacin 4.288 mgPantothenic acid 0.685 mgPhenylalanine 0.694 gPhosphorus, P 209 mgPotassium, K 229 mgProline 1.571 gProtein 14.48 gRetinol 18 mcgRiboflavin 0.562 mgSerine 0.673 gSodium, Na 33 mgThiamin 0.902 mgThreonine 0.378 gTotal lipid (fat) 2.94 gTryptophan 0.183 gTyrosine 0.375 gValine 0.609 gVitamin A, IU 60 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.40 mcgVitamin B-6 0.119 mgVitamin C, total ascorbic acid 0.0 mgWater 39.68 gZinc, Zn 1.56 mg14:0 0.006 g16:0 0.367 g18:0 0.047 g18:1 undifferentiated 0.347 g18:2 undifferentiated 1.101 g18:3 undifferentiated 0.105 g

Nutrition information for Pasta, fresh-refrigerated, plain, as purchased

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  288

Calories from Fat  21
 
% Daily Value*

Total Fat  2.30 g

4%
Saturated Fat  0.328 g
2%
Trans Fat
 

Cholesterol   73 mg

24%

Sodium   26 mg

1%

Potassium   179 mg

5%

Total Carbohydrate   54.73 g

18%
Dietary Fiber
Sugars
 

Protein   11.31 g

23%

Vitamin A   47 IU

1%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   3.35 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Pasta, fresh-refrigerated, plain, as purchased 100 grams

Complete Nutrition for 100 grams

Alanine 0.327 gArginine 0.411 gAsh 0.66 gAspartic acid 0.456 gCalcium, Ca 15 mgCarbohydrate, by difference 54.73 gCholesterol 73 mgCopper, Cu 0.228 mgCystine 0.315 gEnergy 288 kcalEnergy 1205 kjFatty acids, total monounsaturated 0.271 gFatty acids, total polyunsaturated 0.942 gFatty acids, total saturated 0.328 gFolate, DFE 284 mcg_DFEFolate, food 22 mcgFolate, total 176 mcgFolic acid 154 mcgGlutamic acid 4.022 gGlycine 0.353 gHistidine 0.226 gIron, Fe 3.35 mgIsoleucine 0.431 gLeucine 0.763 gLysine 0.214 gMagnesium, Mg 46 mgManganese, Mn 0.547 mgMethionine 0.174 gNiacin 3.350 mgPantothenic acid 0.535 mgPhenylalanine 0.542 gPhosphorus, P 163 mgPotassium, K 179 mgProline 1.227 gProtein 11.31 gRetinol 14 mcgRiboflavin 0.439 mgSerine 0.526 gSodium, Na 26 mgThiamin 0.705 mgThreonine 0.295 gTotal lipid (fat) 2.30 gTryptophan 0.143 gTyrosine 0.293 gValine 0.476 gVitamin A, IU 47 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.31 mcgVitamin B-6 0.093 mgVitamin C, total ascorbic acid 0.0 mgWater 31.00 gZinc, Zn 1.22 mg14:0 0.005 g16:0 0.287 g18:0 0.037 g18:1 undifferentiated 0.271 g18:2 undifferentiated 0.860 g18:3 undifferentiated 0.082 g
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