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Pasta, fresh-refrigerated, spinach, as purchased

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Nutrition information for Pasta, fresh-refrigerated, spinach, as purchased

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4.5 oz (128g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4.5 oz (128g)

Amount Per Serving

 

Calories  370

Calories from Fat  24
 
% Daily Value*

Total Fat  2.69 g

4%
Saturated Fat  0.618 g
3%
Trans Fat
 

Cholesterol   93 mg

31%

Sodium   35 mg

1%

Potassium   348 mg

10%

Total Carbohydrate   71.32 g

24%
Dietary Fiber
Sugars
 

Protein   14.41 g

29%

Vitamin A   308 IU

6%

Vitamin C   0.0 mg

0%

Calcium   55 mg

6%

Iron   4.22 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Pasta, fresh-refrigerated, spinach, as purchased 4.5 oz (128g)

Complete Nutrition for 4.5 oz (128g)

Alanine 0.511 gArginine 0.614 gAsh 1.05 gAspartic acid 0.769 gCalcium, Ca 55 mgCarbohydrate, by difference 71.32 gCholesterol 93 mgCopper, Cu 0.252 mgCystine 0.380 gEnergy 370 kcalEnergy 1548 kjFatty acids, total monounsaturated 0.844 gFatty acids, total polyunsaturated 0.598 gFatty acids, total saturated 0.618 gFolate, DFE 335 mcg_DFEFolate, food 72 mcgFolate, total 227 mcgFolic acid 155 mcgGlutamic acid 4.415 gGlycine 0.472 gHistidine 0.303 gIron, Fe 4.22 mgIsoleucine 0.625 gLeucine 1.041 gLysine 0.430 gMagnesium, Mg 81 mgManganese, Mn 1.000 mgMethionine 0.266 gNiacin 4.429 mgPantothenic acid 0.881 mgPhenylalanine 0.717 gPhosphorus, P 189 mgPotassium, K 348 mgProline 1.352 gProtein 14.41 gRetinol 19 mcgRiboflavin 0.509 mgSerine 0.739 gSodium, Na 35 mgThiamin 0.780 mgThreonine 0.451 gTotal lipid (fat) 2.69 gTryptophan 0.192 gTyrosine 0.425 gValine 0.696 gVitamin A, IU 308 IUVitamin A, RAE 32 mcg_RAEVitamin B-12 0.40 mcgVitamin B-6 0.403 mgVitamin C, total ascorbic acid 0.0 mgWater 38.53 gZinc, Zn 1.79 mg14:0 0.009 g16:0 0.497 g16:1 undifferentiated 0.081 g18:0 0.111 g18:1 undifferentiated 0.762 g18:2 undifferentiated 0.516 g18:3 undifferentiated 0.082 g20:1 0.001 g

Nutrition information for Pasta, fresh-refrigerated, spinach, as purchased

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  289

Calories from Fat  19
 
% Daily Value*

Total Fat  2.10 g

3%
Saturated Fat  0.483 g
2%
Trans Fat
 

Cholesterol   73 mg

24%

Sodium   27 mg

1%

Potassium   272 mg

8%

Total Carbohydrate   55.72 g

19%
Dietary Fiber
Sugars
 

Protein   11.26 g

23%

Vitamin A   241 IU

5%

Vitamin C   0.0 mg

0%

Calcium   43 mg

4%

Iron   3.30 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Pasta, fresh-refrigerated, spinach, as purchased 100 grams

Complete Nutrition for 100 grams

Alanine 0.399 gArginine 0.480 gAsh 0.82 gAspartic acid 0.601 gCalcium, Ca 43 mgCarbohydrate, by difference 55.72 gCholesterol 73 mgCopper, Cu 0.197 mgCystine 0.297 gEnergy 289 kcalEnergy 1209 kjFatty acids, total monounsaturated 0.659 gFatty acids, total polyunsaturated 0.467 gFatty acids, total saturated 0.483 gFolate, DFE 262 mcg_DFEFolate, food 56 mcgFolate, total 177 mcgFolic acid 121 mcgGlutamic acid 3.449 gGlycine 0.369 gHistidine 0.237 gIron, Fe 3.30 mgIsoleucine 0.488 gLeucine 0.813 gLysine 0.336 gMagnesium, Mg 63 mgManganese, Mn 0.781 mgMethionine 0.208 gNiacin 3.460 mgPantothenic acid 0.688 mgPhenylalanine 0.560 gPhosphorus, P 148 mgPotassium, K 272 mgProline 1.056 gProtein 11.26 gRetinol 15 mcgRiboflavin 0.398 mgSerine 0.577 gSodium, Na 27 mgThiamin 0.609 mgThreonine 0.352 gTotal lipid (fat) 2.10 gTryptophan 0.150 gTyrosine 0.332 gValine 0.544 gVitamin A, IU 241 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.31 mcgVitamin B-6 0.315 mgVitamin C, total ascorbic acid 0.0 mgWater 30.10 gZinc, Zn 1.40 mg14:0 0.007 g16:0 0.388 g16:1 undifferentiated 0.063 g18:0 0.087 g18:1 undifferentiated 0.595 g18:2 undifferentiated 0.403 g18:3 undifferentiated 0.064 g20:1 0.001 g
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