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Pasta, fresh-refrigerated, spinach, cooked

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Nutrition information for Pasta, fresh-refrigerated, spinach, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 oz (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 2 oz (57g)
Amount Per Serving
Calories 74	Calories from Fat 5
	% Daily Value*
Total Fat 0.54 g	1%
Saturated Fat 0.124 g	1%
Trans Fat
Cholesterol 19 mg	6%
Sodium 3 mg	0%
Potassium 21 mg	1%
Total Carbohydrate 14.27 g	5%
Dietary Fiber
Sugars
Protein 2.88 g	6%
Vitamin A 59 IU	1%
Vitamin C 0.0 mg	0%
Calcium 10 mg	1%
Iron 0.63 mg	4%
* Based on a 2000 calorie diet

% Daily Value for Pasta, fresh-refrigerated, spinach, cooked 2 oz (57g)

Complete Nutrition for 2 oz (57g)

Alanine 0.102 gArginine 0.123 gAsh 0.21 gAspartic acid 0.154 gCalcium, Ca 10 mgCarbohydrate, by difference 14.27 gCholesterol 19 mgCopper, Cu 0.046 mgCystine 0.076 gEnergy 310 kjEnergy 74 kcalFatty acids, total monounsaturated 0.169 gFatty acids, total polyunsaturated 0.120 gFatty acids, total saturated 0.124 gFolate, DFE 55 mcg_DFEFolate, food 10 mcgFolate, total 36 mcgFolic acid 26 mcgGlutamic acid 0.884 gGlycine 0.095 gHistidine 0.061 gIron, Fe 0.63 mgIsoleucine 0.125 gLeucine 0.208 gLysine 0.086 gMagnesium, Mg 14 mgManganese, Mn 0.180 mgMethionine 0.053 gNiacin 0.576 mgPantothenic acid 0.132 mgPhenylalanine 0.144 gPhosphorus, P 32 mgPotassium, K 21 mgProline 0.270 gProtein 2.88 gRetinol 3 mcgRiboflavin 0.076 mgSerine 0.148 gSodium, Na 3 mgThiamin 0.101 mgThreonine 0.090 gTotal lipid (fat) 0.54 gTryptophan 0.038 gTyrosine 0.085 gValine 0.140 gVitamin A, IU 59 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 0.0 mgWater 39.09 gZinc, Zn 0.36 mg14:0 0.002 g16:0 0.099 g16:1 undifferentiated 0.016 g18:0 0.022 g18:1 undifferentiated 0.152 g18:2 undifferentiated 0.103 g18:3 undifferentiated 0.017 g20:1 0.001 g

Nutrition information for Pasta, fresh-refrigerated, spinach, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 130	Calories from Fat 8
	% Daily Value*
Total Fat 0.94 g	1%
Saturated Fat 0.217 g	1%
Trans Fat
Cholesterol 33 mg	11%
Sodium 6 mg	0%
Potassium 37 mg	1%
Total Carbohydrate 25.04 g	8%
Dietary Fiber
Sugars
Protein 5.06 g	10%
Vitamin A 103 IU	2%
Vitamin C 0.0 mg	0%
Calcium 18 mg	2%
Iron 1.11 mg	6%
* Based on a 2000 calorie diet

% Daily Value for Pasta, fresh-refrigerated, spinach, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.179 gArginine 0.216 gAsh 0.37 gAspartic acid 0.270 gCalcium, Ca 18 mgCarbohydrate, by difference 25.04 gCholesterol 33 mgCopper, Cu 0.080 mgCystine 0.134 gEnergy 544 kjEnergy 130 kcalFatty acids, total monounsaturated 0.296 gFatty acids, total polyunsaturated 0.210 gFatty acids, total saturated 0.217 gFolate, DFE 96 mcg_DFEFolate, food 18 mcgFolate, total 64 mcgFolic acid 46 mcgGlutamic acid 1.550 gGlycine 0.166 gHistidine 0.107 gIron, Fe 1.11 mgIsoleucine 0.219 gLeucine 0.365 gLysine 0.151 gMagnesium, Mg 24 mgManganese, Mn 0.316 mgMethionine 0.093 gNiacin 1.011 mgPantothenic acid 0.232 mgPhenylalanine 0.252 gPhosphorus, P 57 mgPotassium, K 37 mgProline 0.474 gProtein 5.06 gRetinol 6 mcgRiboflavin 0.134 mgSerine 0.259 gSodium, Na 6 mgThiamin 0.178 mgThreonine 0.158 gTotal lipid (fat) 0.94 gTryptophan 0.067 gTyrosine 0.149 gValine 0.245 gVitamin A, IU 103 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.14 mcgVitamin B-6 0.113 mgVitamin C, total ascorbic acid 0.0 mgWater 68.58 gZinc, Zn 0.63 mg14:0 0.003 g16:0 0.174 g16:1 undifferentiated 0.028 g18:0 0.039 g18:1 undifferentiated 0.267 g18:2 undifferentiated 0.181 g18:3 undifferentiated 0.029 g20:1 0.001 g

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Pasta, fresh-refrigerated, spinach, cooked

Log in to save to My Foods

Nutrition information for Pasta, fresh-refrigerated, spinach, cooked

Nutrition Facts

Serving Size: 2 oz (57g)

Amount Per Serving

Calories 74

Calories from Fat 5

% Daily Value*

Total Fat 0.54 g

1%

Saturated Fat 0.124 g

1%

Trans Fat

Cholesterol 19 mg

6%

Sodium 3 mg

0%

Potassium 21 mg

1%

Total Carbohydrate 14.27 g

5%

Dietary Fiber

Sugars

Protein 2.88 g

6%

Vitamin A 59 IU

1%

Vitamin C 0.0 mg

0%

Calcium 10 mg

1%

Iron 0.63 mg

4%

Complete Nutrition for 2 oz (57g)

Nutrition information for Pasta, fresh-refrigerated, spinach, cooked

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 130

Calories from Fat 8

% Daily Value*

Total Fat 0.94 g

1%

Saturated Fat 0.217 g

1%

Trans Fat

Cholesterol 33 mg

11%

Sodium 6 mg

0%

Potassium 37 mg

1%

Total Carbohydrate 25.04 g

8%

Dietary Fiber

Sugars

Protein 5.06 g

10%

Vitamin A 103 IU

2%

Vitamin C 0.0 mg

0%

Calcium 18 mg

2%

Iron 1.11 mg

6%

Complete Nutrition for 100 grams