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Pasteurized process, cheddar or american, low sodium Cheese

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Nutrition information for Pasteurized process, cheddar or american, low sodium Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, diced (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, diced (140g)

Amount Per Serving

 

Calories  525

Calories from Fat  393
 
% Daily Value*

Total Fat  43.67 g

67%
Saturated Fat  27.511 g
138%
Trans Fat
 

Cholesterol   132 mg

44%

Sodium   10 mg

0%

Potassium   227 mg

6%

Total Carbohydrate   2.24 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.63 g
 

Protein   31.08 g

62%

Vitamin A   1343 IU

27%

Vitamin C   0.0 mg

0%

Calcium   862 mg

86%

Iron   0.55 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, cheddar or american, low sodium Cheese 1 cup, diced (140g)

Complete Nutrition for 1 cup, diced (140g)

Alcohol, ethyl 0.0 gAsh 3.09 gCaffeine 0 mgCalcium, Ca 862 mgCarbohydrate, by difference 2.24 gCarotene, alpha 0 mcgCarotene, beta 113 mcgCholesterol 132 mgCholine, total 50.7 mgCopper, Cu 0.042 mgCryptoxanthin, beta 0 mcgEnergy 2197 kjEnergy 525 kcalFatty acids, total monounsaturated 12.505 gFatty acids, total polyunsaturated 1.383 gFatty acids, total saturated 27.511 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgIron, Fe 0.55 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 31 mgNiacin 0.098 mgPhosphorus, P 1043 mgPotassium, K 227 mgProtein 31.08 gRetinol 346 mcgRiboflavin 0.490 mgSelenium, Se 17.8 mcgSodium, Na 10 mgSugars, total 0.63 gTheobromine 0 mgThiamin 0.042 mgTotal lipid (fat) 43.67 gVitamin A, IU 1343 IUVitamin A, RAE 356 mcg_RAEVitamin B-12 0.98 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.098 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.6 mcgWater 59.92 gZinc, Zn 4.19 mg10:0 0.895 g12:0 0.671 g14:0 4.486 g16:0 12.715 g16:1 undifferentiated 1.439 g18:0 5.309 g18:1 undifferentiated 10.493 g18:2 undifferentiated 0.853 g18:3 undifferentiated 0.531 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.453 g6:0 0.503 g8:0 0.531 g

Nutrition information for Pasteurized process, cheddar or american, low sodium Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, shredded (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, shredded (113g)

Amount Per Serving

 

Calories  424

Calories from Fat  317
 
% Daily Value*

Total Fat  35.24 g

54%
Saturated Fat  22.206 g
111%
Trans Fat
 

Cholesterol   106 mg

35%

Sodium   8 mg

0%

Potassium   183 mg

5%

Total Carbohydrate   1.81 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.51 g
 

Protein   25.09 g

50%

Vitamin A   1084 IU

22%

Vitamin C   0.0 mg

0%

Calcium   696 mg

70%

Iron   0.44 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, cheddar or american, low sodium Cheese 1 cup, shredded (113g)

Complete Nutrition for 1 cup, shredded (113g)

Alcohol, ethyl 0.0 gAsh 2.50 gCaffeine 0 mgCalcium, Ca 696 mgCarbohydrate, by difference 1.81 gCarotene, alpha 0 mcgCarotene, beta 92 mcgCholesterol 106 mgCholine, total 40.9 mgCopper, Cu 0.034 mgCryptoxanthin, beta 0 mcgEnergy 1773 kjEnergy 424 kcalFatty acids, total monounsaturated 10.093 gFatty acids, total polyunsaturated 1.116 gFatty acids, total saturated 22.206 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 0.44 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 25 mgNiacin 0.079 mgPhosphorus, P 842 mgPotassium, K 183 mgProtein 25.09 gRetinol 279 mcgRiboflavin 0.396 mgSelenium, Se 14.4 mcgSodium, Na 8 mgSugars, total 0.51 gTheobromine 0 mgThiamin 0.034 mgTotal lipid (fat) 35.24 gVitamin A, IU 1084 IUVitamin A, RAE 287 mcg_RAEVitamin B-12 0.79 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.079 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 48.36 gZinc, Zn 3.38 mg10:0 0.722 g12:0 0.541 g14:0 3.621 g16:0 10.263 g16:1 undifferentiated 1.162 g18:0 4.285 g18:1 undifferentiated 8.469 g18:2 undifferentiated 0.688 g18:3 undifferentiated 0.428 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.173 g6:0 0.406 g8:0 0.428 g

Nutrition information for Pasteurized process, cheddar or american, low sodium Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cubic inch (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cubic inch (18g)

Amount Per Serving

 

Calories  68

Calories from Fat  50
 
% Daily Value*

Total Fat  5.61 g

9%
Saturated Fat  3.537 g
18%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   1 mg

0%

Potassium   29 mg

1%

Total Carbohydrate   0.29 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.08 g
 

Protein   4.00 g

8%

Vitamin A   173 IU

3%

Vitamin C   0.0 mg

0%

Calcium   111 mg

11%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, cheddar or american, low sodium Cheese 1 cubic inch (18g)

Complete Nutrition for 1 cubic inch (18g)

Alcohol, ethyl 0.0 gAsh 0.40 gCaffeine 0 mgCalcium, Ca 111 mgCarbohydrate, by difference 0.29 gCarotene, alpha 0 mcgCarotene, beta 15 mcgCholesterol 17 mgCholine, total 6.5 mgCopper, Cu 0.005 mgCryptoxanthin, beta 0 mcgEnergy 282 kjEnergy 68 kcalFatty acids, total monounsaturated 1.608 gFatty acids, total polyunsaturated 0.178 gFatty acids, total saturated 3.537 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.07 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 4 mgNiacin 0.013 mgPhosphorus, P 134 mgPotassium, K 29 mgProtein 4.00 gRetinol 44 mcgRiboflavin 0.063 mgSelenium, Se 2.3 mcgSodium, Na 1 mgSugars, total 0.08 gTheobromine 0 mgThiamin 0.005 mgTotal lipid (fat) 5.61 gVitamin A, IU 173 IUVitamin A, RAE 46 mcg_RAEVitamin B-12 0.13 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 7.70 gZinc, Zn 0.54 mg10:0 0.115 g12:0 0.086 g14:0 0.577 g16:0 1.635 g16:1 undifferentiated 0.185 g18:0 0.683 g18:1 undifferentiated 1.349 g18:2 undifferentiated 0.110 g18:3 undifferentiated 0.068 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.187 g6:0 0.065 g8:0 0.068 g

Nutrition information for Pasteurized process, cheddar or american, low sodium Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (21g)

Amount Per Serving

 

Calories  79

Calories from Fat  59
 
% Daily Value*

Total Fat  6.55 g

10%
Saturated Fat  4.127 g
21%
Trans Fat
 

Cholesterol   20 mg

7%

Sodium   1 mg

0%

Potassium   34 mg

1%

Total Carbohydrate   0.34 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.09 g
 

Protein   4.66 g

9%

Vitamin A   201 IU

4%

Vitamin C   0.0 mg

0%

Calcium   129 mg

13%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, cheddar or american, low sodium Cheese 1 slice (21g)

Complete Nutrition for 1 slice (21g)

Alcohol, ethyl 0.0 gAsh 0.46 gCaffeine 0 mgCalcium, Ca 129 mgCarbohydrate, by difference 0.34 gCarotene, alpha 0 mcgCarotene, beta 17 mcgCholesterol 20 mgCholine, total 7.6 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgEnergy 329 kjEnergy 79 kcalFatty acids, total monounsaturated 1.876 gFatty acids, total polyunsaturated 0.207 gFatty acids, total saturated 4.127 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.08 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 0.015 mgPhosphorus, P 156 mgPotassium, K 34 mgProtein 4.66 gRetinol 52 mcgRiboflavin 0.074 mgSelenium, Se 2.7 mcgSodium, Na 1 mgSugars, total 0.09 gTheobromine 0 mgThiamin 0.006 mgTotal lipid (fat) 6.55 gVitamin A, IU 201 IUVitamin A, RAE 53 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 8.99 gZinc, Zn 0.63 mg10:0 0.134 g12:0 0.101 g14:0 0.673 g16:0 1.907 g16:1 undifferentiated 0.216 g18:0 0.796 g18:1 undifferentiated 1.574 g18:2 undifferentiated 0.128 g18:3 undifferentiated 0.080 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.218 g6:0 0.075 g8:0 0.080 g

Nutrition information for Pasteurized process, cheddar or american, low sodium Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  375

Calories from Fat  281
 
% Daily Value*

Total Fat  31.19 g

48%
Saturated Fat  19.651 g
98%
Trans Fat
 

Cholesterol   94 mg

31%

Sodium   7 mg

0%

Potassium   162 mg

5%

Total Carbohydrate   1.60 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.45 g
 

Protein   22.20 g

44%

Vitamin A   959 IU

19%

Vitamin C   0.0 mg

0%

Calcium   616 mg

62%

Iron   0.39 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, cheddar or american, low sodium Cheese 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.21 gCaffeine 0 mgCalcium, Ca 616 mgCarbohydrate, by difference 1.60 gCarotene, alpha 0 mcgCarotene, beta 81 mcgCholesterol 94 mgCholine, total 36.2 mgCopper, Cu 0.030 mgCryptoxanthin, beta 0 mcgEnergy 1569 kjEnergy 375 kcalFatty acids, total monounsaturated 8.932 gFatty acids, total polyunsaturated 0.988 gFatty acids, total saturated 19.651 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 0.39 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 22 mgNiacin 0.070 mgPhosphorus, P 745 mgPotassium, K 162 mgProtein 22.20 gRetinol 247 mcgRiboflavin 0.350 mgSelenium, Se 12.7 mcgSodium, Na 7 mgSugars, total 0.45 gTheobromine 0 mgThiamin 0.030 mgTotal lipid (fat) 31.19 gVitamin A, IU 959 IUVitamin A, RAE 254 mcg_RAEVitamin B-12 0.70 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.070 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 42.80 gZinc, Zn 2.99 mg10:0 0.639 g12:0 0.479 g14:0 3.204 g16:0 9.082 g16:1 undifferentiated 1.028 g18:0 3.792 g18:1 undifferentiated 7.495 g18:2 undifferentiated 0.609 g18:3 undifferentiated 0.379 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.038 g6:0 0.359 g8:0 0.379 g
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