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Pasteurized process, pimento Cheese

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Nutrition information for Pasteurized process, pimento Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, diced (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, diced (140g)

Amount Per Serving

 

Calories  525

Calories from Fat  393
 
% Daily Value*

Total Fat  43.68 g

67%
Saturated Fat  27.528 g
138%
Trans Fat
 

Cholesterol   132 mg

44%

Sodium   1999 mg

83%

Potassium   227 mg

6%

Total Carbohydrate   2.42 g

1%
Dietary Fiber   0.1 g
0%
Sugars   0.88 g
 

Protein   30.98 g

62%

Vitamin A   1463 IU

29%

Vitamin C   3.2 mg

5%

Calcium   860 mg

86%

Iron   0.59 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, pimento Cheese 1 cup, diced (140g)

Complete Nutrition for 1 cup, diced (140g)

Alanine 0.777 gAlcohol, ethyl 0.0 gArginine 1.296 gAsh 8.18 gAspartic acid 1.904 gCaffeine 0 mgCalcium, Ca 860 mgCarbohydrate, by difference 2.42 gCarotene, alpha 17 mcgCarotene, beta 211 mcgCholesterol 132 mgCholine, total 50.7 mgCopper, Cu 0.046 mgCryptoxanthin, beta 0 mcgCystine 0.199 gEnergy 525 kcalEnergy 2199 kjFatty acids, total monounsaturated 12.512 gFatty acids, total polyunsaturated 1.383 gFatty acids, total saturated 27.528 gFiber, total dietary 0.1 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 6.429 gGlycine 0.510 gHistidine 1.263 gIron, Fe 0.59 mgIsoleucine 1.432 gLeucine 2.738 gLutein + zeaxanthin 28 mcgLycopene 0 mcgLysine 3.074 gMagnesium, Mg 31 mgManganese, Mn 0.022 mgMethionine 0.801 gNiacin 0.109 mgPantothenic acid 0.679 mgPhenylalanine 1.574 gPhosphorus, P 1042 mgPotassium, K 227 mgProline 3.151 gProtein 30.98 gRetinol 329 mcgRiboflavin 0.496 mgSelenium, Se 20.3 mcgSerine 1.495 gSodium, Na 1999 mgSugars, total 0.88 gTheobromine 0 mgThiamin 0.038 mgThreonine 1.005 gTotal lipid (fat) 43.68 gTryptophan 0.452 gTyrosine 1.695 gValine 1.855 gVitamin A, IU 1463 IUVitamin A, RAE 347 mcg_RAEVitamin B-12 0.98 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.099 mgVitamin C, total ascorbic acid 3.2 mgVitamin E (alpha-tocopherol) 0.41 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 54.71 gZinc, Zn 4.17 mg10:0 0.897 g12:0 0.676 g14:0 4.488 g16:0 12.726 g16:1 undifferentiated 1.436 g18:0 5.306 g18:1 undifferentiated 10.499 g18:2 undifferentiated 0.848 g18:3 undifferentiated 0.535 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.457 g6:0 0.497 g8:0 0.524 g

Nutrition information for Pasteurized process, pimento Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, melted (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, melted (244g)

Amount Per Serving

 

Calories  915

Calories from Fat  685
 
% Daily Value*

Total Fat  76.13 g

117%
Saturated Fat  47.978 g
240%
Trans Fat
 

Cholesterol   229 mg

76%

Sodium   3484 mg

145%

Potassium   395 mg

11%

Total Carbohydrate   4.22 g

1%
Dietary Fiber   0.2 g
1%
Sugars   1.54 g
 

Protein   54.00 g

108%

Vitamin A   2550 IU

51%

Vitamin C   5.6 mg

9%

Calcium   1498 mg

150%

Iron   1.02 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, pimento Cheese 1 cup, melted (244g)

Complete Nutrition for 1 cup, melted (244g)

Alanine 1.354 gAlcohol, ethyl 0.0 gArginine 2.259 gAsh 14.25 gAspartic acid 3.318 gCaffeine 0 mgCalcium, Ca 1498 mgCarbohydrate, by difference 4.22 gCarotene, alpha 29 mcgCarotene, beta 368 mcgCholesterol 229 mgCholine, total 88.3 mgCopper, Cu 0.081 mgCryptoxanthin, beta 0 mcgCystine 0.346 gEnergy 915 kcalEnergy 3833 kjFatty acids, total monounsaturated 21.806 gFatty acids, total polyunsaturated 2.411 gFatty acids, total saturated 47.978 gFiber, total dietary 0.2 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgGlutamic acid 11.204 gGlycine 0.888 gHistidine 2.201 gIron, Fe 1.02 mgIsoleucine 2.496 gLeucine 4.773 gLutein + zeaxanthin 49 mcgLycopene 0 mcgLysine 5.358 gMagnesium, Mg 54 mgManganese, Mn 0.039 mgMethionine 1.396 gNiacin 0.190 mgPantothenic acid 1.183 mgPhenylalanine 2.743 gPhosphorus, P 1815 mgPotassium, K 395 mgProline 5.492 gProtein 54.00 gRetinol 573 mcgRiboflavin 0.864 mgSelenium, Se 35.4 mcgSerine 2.606 gSodium, Na 3484 mgSugars, total 1.54 gTheobromine 0 mgThiamin 0.066 mgThreonine 1.752 gTotal lipid (fat) 76.13 gTryptophan 0.788 gTyrosine 2.955 gValine 3.233 gVitamin A, IU 2550 IUVitamin A, RAE 605 mcg_RAEVitamin B-12 1.71 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.173 mgVitamin C, total ascorbic acid 5.6 mgVitamin E (alpha-tocopherol) 0.71 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.1 mcgWater 95.36 gZinc, Zn 7.27 mg10:0 1.564 g12:0 1.179 g14:0 7.823 g16:0 22.180 g16:1 undifferentiated 2.503 g18:0 9.248 g18:1 undifferentiated 18.298 g18:2 undifferentiated 1.479 g18:3 undifferentiated 0.932 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 2.540 g6:0 0.866 g8:0 0.913 g

Nutrition information for Pasteurized process, pimento Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, shredded (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, shredded (113g)

Amount Per Serving

 

Calories  424

Calories from Fat  317
 
% Daily Value*

Total Fat  35.26 g

54%
Saturated Fat  22.219 g
111%
Trans Fat
 

Cholesterol   106 mg

35%

Sodium   1614 mg

67%

Potassium   183 mg

5%

Total Carbohydrate   1.95 g

1%
Dietary Fiber   0.1 g
0%
Sugars   0.71 g
 

Protein   25.01 g

50%

Vitamin A   1181 IU

24%

Vitamin C   2.6 mg

4%

Calcium   694 mg

69%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, pimento Cheese 1 cup, shredded (113g)

Complete Nutrition for 1 cup, shredded (113g)

Alanine 0.627 gAlcohol, ethyl 0.0 gArginine 1.046 gAsh 6.60 gAspartic acid 1.537 gCaffeine 0 mgCalcium, Ca 694 mgCarbohydrate, by difference 1.95 gCarotene, alpha 14 mcgCarotene, beta 171 mcgCholesterol 106 mgCholine, total 40.9 mgCopper, Cu 0.037 mgCryptoxanthin, beta 0 mcgCystine 0.160 gEnergy 424 kcalEnergy 1775 kjFatty acids, total monounsaturated 10.099 gFatty acids, total polyunsaturated 1.116 gFatty acids, total saturated 22.219 gFiber, total dietary 0.1 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 5.189 gGlycine 0.411 gHistidine 1.019 gIron, Fe 0.47 mgIsoleucine 1.156 gLeucine 2.210 gLutein + zeaxanthin 23 mcgLycopene 0 mcgLysine 2.481 gMagnesium, Mg 25 mgManganese, Mn 0.018 mgMethionine 0.646 gNiacin 0.088 mgPantothenic acid 0.548 mgPhenylalanine 1.270 gPhosphorus, P 841 mgPotassium, K 183 mgProline 2.544 gProtein 25.01 gRetinol 266 mcgRiboflavin 0.400 mgSelenium, Se 16.4 mcgSerine 1.207 gSodium, Na 1614 mgSugars, total 0.71 gTheobromine 0 mgThiamin 0.031 mgThreonine 0.811 gTotal lipid (fat) 35.26 gTryptophan 0.365 gTyrosine 1.368 gValine 1.497 gVitamin A, IU 1181 IUVitamin A, RAE 280 mcg_RAEVitamin B-12 0.79 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.080 mgVitamin C, total ascorbic acid 2.6 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.3 mcgWater 44.16 gZinc, Zn 3.37 mg10:0 0.724 g12:0 0.546 g14:0 3.623 g16:0 10.272 g16:1 undifferentiated 1.159 g18:0 4.283 g18:1 undifferentiated 8.474 g18:2 undifferentiated 0.685 g18:3 undifferentiated 0.432 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.176 g6:0 0.401 g8:0 0.423 g

Nutrition information for Pasteurized process, pimento Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  106

Calories from Fat  80
 
% Daily Value*

Total Fat  8.85 g

14%
Saturated Fat  5.574 g
28%
Trans Fat
 

Cholesterol   27 mg

9%

Sodium   405 mg

17%

Potassium   46 mg

1%

Total Carbohydrate   0.49 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.18 g
 

Protein   6.27 g

13%

Vitamin A   296 IU

6%

Vitamin C   0.7 mg

1%

Calcium   174 mg

17%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, pimento Cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.157 gAlcohol, ethyl 0.0 gArginine 0.263 gAsh 1.66 gAspartic acid 0.386 gCaffeine 0 mgCalcium, Ca 174 mgCarbohydrate, by difference 0.49 gCarotene, alpha 3 mcgCarotene, beta 43 mcgCholesterol 27 mgCholine, total 10.3 mgCopper, Cu 0.009 mgCryptoxanthin, beta 0 mcgCystine 0.040 gEnergy 106 kcalEnergy 445 kjFatty acids, total monounsaturated 2.534 gFatty acids, total polyunsaturated 0.280 gFatty acids, total saturated 5.574 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.302 gGlycine 0.103 gHistidine 0.256 gIron, Fe 0.12 mgIsoleucine 0.290 gLeucine 0.555 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.623 gMagnesium, Mg 6 mgManganese, Mn 0.005 mgMethionine 0.162 gNiacin 0.022 mgPantothenic acid 0.137 mgPhenylalanine 0.319 gPhosphorus, P 211 mgPotassium, K 46 mgProline 0.638 gProtein 6.27 gRetinol 67 mcgRiboflavin 0.100 mgSelenium, Se 4.1 mcgSerine 0.303 gSodium, Na 405 mgSugars, total 0.18 gTheobromine 0 mgThiamin 0.008 mgThreonine 0.204 gTotal lipid (fat) 8.85 gTryptophan 0.092 gTyrosine 0.343 gValine 0.376 gVitamin A, IU 296 IUVitamin A, RAE 70 mcg_RAEVitamin B-12 0.20 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 11.08 gZinc, Zn 0.84 mg10:0 0.182 g12:0 0.137 g14:0 0.909 g16:0 2.577 g16:1 undifferentiated 0.291 g18:0 1.074 g18:1 undifferentiated 2.126 g18:2 undifferentiated 0.172 g18:3 undifferentiated 0.108 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.295 g6:0 0.101 g8:0 0.106 g

Nutrition information for Pasteurized process, pimento Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cubic inch (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cubic inch (18g)

Amount Per Serving

 

Calories  68

Calories from Fat  51
 
% Daily Value*

Total Fat  5.62 g

9%
Saturated Fat  3.539 g
18%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   257 mg

11%

Potassium   29 mg

1%

Total Carbohydrate   0.31 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.11 g
 

Protein   3.98 g

8%

Vitamin A   188 IU

4%

Vitamin C   0.4 mg

1%

Calcium   111 mg

11%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, pimento Cheese 1 cubic inch (18g)

Complete Nutrition for 1 cubic inch (18g)

Alanine 0.100 gAlcohol, ethyl 0.0 gArginine 0.167 gAsh 1.05 gAspartic acid 0.245 gCaffeine 0 mgCalcium, Ca 111 mgCarbohydrate, by difference 0.31 gCarotene, alpha 2 mcgCarotene, beta 27 mcgCholesterol 17 mgCholine, total 6.5 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.026 gEnergy 68 kcalEnergy 283 kjFatty acids, total monounsaturated 1.609 gFatty acids, total polyunsaturated 0.178 gFatty acids, total saturated 3.539 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.827 gGlycine 0.066 gHistidine 0.162 gIron, Fe 0.08 mgIsoleucine 0.184 gLeucine 0.352 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.395 gMagnesium, Mg 4 mgManganese, Mn 0.003 mgMethionine 0.103 gNiacin 0.014 mgPantothenic acid 0.087 mgPhenylalanine 0.202 gPhosphorus, P 134 mgPotassium, K 29 mgProline 0.405 gProtein 3.98 gRetinol 42 mcgRiboflavin 0.064 mgSelenium, Se 2.6 mcgSerine 0.192 gSodium, Na 257 mgSugars, total 0.11 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.129 gTotal lipid (fat) 5.62 gTryptophan 0.058 gTyrosine 0.218 gValine 0.238 gVitamin A, IU 188 IUVitamin A, RAE 45 mcg_RAEVitamin B-12 0.13 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 7.03 gZinc, Zn 0.54 mg10:0 0.115 g12:0 0.087 g14:0 0.577 g16:0 1.636 g16:1 undifferentiated 0.185 g18:0 0.682 g18:1 undifferentiated 1.350 g18:2 undifferentiated 0.109 g18:3 undifferentiated 0.069 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.187 g6:0 0.064 g8:0 0.067 g

Nutrition information for Pasteurized process, pimento Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (3/4 oz) (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (3/4 oz) (21g)

Amount Per Serving

 

Calories  79

Calories from Fat  59
 
% Daily Value*

Total Fat  6.55 g

10%
Saturated Fat  4.129 g
21%
Trans Fat
 

Cholesterol   20 mg

7%

Sodium   300 mg

12%

Potassium   34 mg

1%

Total Carbohydrate   0.36 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.13 g
 

Protein   4.65 g

9%

Vitamin A   219 IU

4%

Vitamin C   0.5 mg

1%

Calcium   129 mg

13%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, pimento Cheese 1 slice (3/4 oz) (21g)

Complete Nutrition for 1 slice (3/4 oz) (21g)

Alanine 0.117 gAlcohol, ethyl 0.0 gArginine 0.194 gAsh 1.23 gAspartic acid 0.286 gCaffeine 0 mgCalcium, Ca 129 mgCarbohydrate, by difference 0.36 gCarotene, alpha 3 mcgCarotene, beta 32 mcgCholesterol 20 mgCholine, total 7.6 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.030 gEnergy 79 kcalEnergy 330 kjFatty acids, total monounsaturated 1.877 gFatty acids, total polyunsaturated 0.207 gFatty acids, total saturated 4.129 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.964 gGlycine 0.076 gHistidine 0.189 gIron, Fe 0.09 mgIsoleucine 0.215 gLeucine 0.411 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.461 gMagnesium, Mg 5 mgManganese, Mn 0.003 mgMethionine 0.120 gNiacin 0.016 mgPantothenic acid 0.102 mgPhenylalanine 0.236 gPhosphorus, P 156 mgPotassium, K 34 mgProline 0.473 gProtein 4.65 gRetinol 49 mcgRiboflavin 0.074 mgSelenium, Se 3.0 mcgSerine 0.224 gSodium, Na 300 mgSugars, total 0.13 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.151 gTotal lipid (fat) 6.55 gTryptophan 0.068 gTyrosine 0.254 gValine 0.278 gVitamin A, IU 219 IUVitamin A, RAE 52 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 8.21 gZinc, Zn 0.63 mg10:0 0.135 g12:0 0.101 g14:0 0.673 g16:0 1.909 g16:1 undifferentiated 0.215 g18:0 0.796 g18:1 undifferentiated 1.575 g18:2 undifferentiated 0.127 g18:3 undifferentiated 0.080 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.219 g6:0 0.075 g8:0 0.079 g

Nutrition information for Pasteurized process, pimento Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  375

Calories from Fat  281
 
% Daily Value*

Total Fat  31.20 g

48%
Saturated Fat  19.663 g
98%
Trans Fat
 

Cholesterol   94 mg

31%

Sodium   1428 mg

60%

Potassium   162 mg

5%

Total Carbohydrate   1.73 g

1%
Dietary Fiber   0.1 g
0%
Sugars   0.63 g
 

Protein   22.13 g

44%

Vitamin A   1045 IU

21%

Vitamin C   2.3 mg

4%

Calcium   614 mg

61%

Iron   0.42 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, pimento Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.555 gAlcohol, ethyl 0.0 gArginine 0.926 gAsh 5.84 gAspartic acid 1.360 gCaffeine 0 mgCalcium, Ca 614 mgCarbohydrate, by difference 1.73 gCarotene, alpha 12 mcgCarotene, beta 151 mcgCholesterol 94 mgCholine, total 36.2 mgCopper, Cu 0.033 mgCryptoxanthin, beta 0 mcgCystine 0.142 gEnergy 375 kcalEnergy 1571 kjFatty acids, total monounsaturated 8.937 gFatty acids, total polyunsaturated 0.988 gFatty acids, total saturated 19.663 gFiber, total dietary 0.1 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 4.592 gGlycine 0.364 gHistidine 0.902 gIron, Fe 0.42 mgIsoleucine 1.023 gLeucine 1.956 gLutein + zeaxanthin 20 mcgLycopene 0 mcgLysine 2.196 gMagnesium, Mg 22 mgManganese, Mn 0.016 mgMethionine 0.572 gNiacin 0.078 mgPantothenic acid 0.485 mgPhenylalanine 1.124 gPhosphorus, P 744 mgPotassium, K 162 mgProline 2.251 gProtein 22.13 gRetinol 235 mcgRiboflavin 0.354 mgSelenium, Se 14.5 mcgSerine 1.068 gSodium, Na 1428 mgSugars, total 0.63 gTheobromine 0 mgThiamin 0.027 mgThreonine 0.718 gTotal lipid (fat) 31.20 gTryptophan 0.323 gTyrosine 1.211 gValine 1.325 gVitamin A, IU 1045 IUVitamin A, RAE 248 mcg_RAEVitamin B-12 0.70 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.071 mgVitamin C, total ascorbic acid 2.3 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 39.08 gZinc, Zn 2.98 mg10:0 0.641 g12:0 0.483 g14:0 3.206 g16:0 9.090 g16:1 undifferentiated 1.026 g18:0 3.790 g18:1 undifferentiated 7.499 g18:2 undifferentiated 0.606 g18:3 undifferentiated 0.382 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.041 g6:0 0.355 g8:0 0.374 g
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