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Pasteurized process, swiss, without di sodium phosphate Cheese

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Nutrition information for Pasteurized process, swiss, without di sodium phosphate Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  95

Calories from Fat  64
 
% Daily Value*

Total Fat  7.09 g

11%
Saturated Fat  4.549 g
23%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   193 mg

8%

Potassium   61 mg

2%

Total Carbohydrate   0.60 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   7.01 g

14%

Vitamin A   229 IU

5%

Vitamin C   0.0 mg

0%

Calcium   219 mg

22%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, swiss, without di sodium phosphate Cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.176 gArginine 0.293 gAsh 1.66 gAspartic acid 0.431 gCalcium, Ca 219 mgCarbohydrate, by difference 0.60 gCholesterol 24 mgCopper, Cu 0.008 mgCystine 0.045 gEnergy 396 kjEnergy 95 kcalFatty acids, total monounsaturated 1.998 gFatty acids, total polyunsaturated 0.176 gFatty acids, total saturated 4.549 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.455 gGlycine 0.115 gHistidine 0.286 gIron, Fe 0.17 mgIsoleucine 0.324 gLeucine 0.620 gLysine 0.696 gMagnesium, Mg 8 mgManganese, Mn 0.004 mgMethionine 0.181 gNiacin 0.011 mgPantothenic acid 0.074 mgPhenylalanine 0.356 gPhosphorus, P 153 mgPotassium, K 61 mgProline 0.713 gProtein 7.01 gRetinol 63 mcgRiboflavin 0.078 mgSelenium, Se 4.5 mcgSerine 0.338 gSodium, Na 193 mgThiamin 0.004 mgThreonine 0.227 gTotal lipid (fat) 7.09 gTryptophan 0.102 gTyrosine 0.384 gValine 0.420 gVitamin A, IU 229 IUVitamin A, RAE 64 mcg_RAEVitamin B-12 0.35 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgWater 11.99 gZinc, Zn 1.02 mg10:0 0.162 g12:0 0.160 g14:0 0.792 g16:0 2.038 g16:1 undifferentiated 0.192 g18:0 0.738 g18:1 undifferentiated 1.672 g18:2 undifferentiated 0.097 g18:3 undifferentiated 0.079 g20:4 undifferentiated 0.000 g4:0 0.231 g6:0 0.139 g8:0 0.078 g

Nutrition information for Pasteurized process, swiss, without di sodium phosphate Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cubic inch (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cubic inch (18g)

Amount Per Serving

 

Calories  60

Calories from Fat  40
 
% Daily Value*

Total Fat  4.50 g

7%
Saturated Fat  2.888 g
14%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   123 mg

5%

Potassium   39 mg

1%

Total Carbohydrate   0.38 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.45 g

9%

Vitamin A   145 IU

3%

Vitamin C   0.0 mg

0%

Calcium   139 mg

14%

Iron   0.11 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, swiss, without di sodium phosphate Cheese 1 cubic inch (18g)

Complete Nutrition for 1 cubic inch (18g)

Alanine 0.112 gArginine 0.186 gAsh 1.05 gAspartic acid 0.273 gCalcium, Ca 139 mgCarbohydrate, by difference 0.38 gCholesterol 15 mgCopper, Cu 0.005 mgCystine 0.029 gEnergy 251 kjEnergy 60 kcalFatty acids, total monounsaturated 1.268 gFatty acids, total polyunsaturated 0.112 gFatty acids, total saturated 2.888 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.924 gGlycine 0.073 gHistidine 0.181 gIron, Fe 0.11 mgIsoleucine 0.206 gLeucine 0.393 gLysine 0.442 gMagnesium, Mg 5 mgManganese, Mn 0.003 mgMethionine 0.115 gNiacin 0.007 mgPantothenic acid 0.047 mgPhenylalanine 0.226 gPhosphorus, P 97 mgPotassium, K 39 mgProline 0.453 gProtein 4.45 gRetinol 40 mcgRiboflavin 0.050 mgSelenium, Se 2.9 mcgSerine 0.215 gSodium, Na 123 mgThiamin 0.003 mgThreonine 0.144 gTotal lipid (fat) 4.50 gTryptophan 0.065 gTyrosine 0.244 gValine 0.267 gVitamin A, IU 145 IUVitamin A, RAE 40 mcg_RAEVitamin B-12 0.22 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 0.0 mgWater 7.62 gZinc, Zn 0.65 mg10:0 0.103 g12:0 0.102 g14:0 0.503 g16:0 1.294 g16:1 undifferentiated 0.122 g18:0 0.468 g18:1 undifferentiated 1.061 g18:2 undifferentiated 0.062 g18:3 undifferentiated 0.050 g20:4 undifferentiated 0.000 g4:0 0.147 g6:0 0.088 g8:0 0.050 g

Nutrition information for Pasteurized process, swiss, without di sodium phosphate Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  334

Calories from Fat  225
 
% Daily Value*

Total Fat  25.01 g

38%
Saturated Fat  16.045 g
80%
Trans Fat
 

Cholesterol   85 mg

28%

Sodium   681 mg

28%

Potassium   216 mg

6%

Total Carbohydrate   2.10 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   24.73 g

49%

Vitamin A   808 IU

16%

Vitamin C   0.0 mg

0%

Calcium   772 mg

77%

Iron   0.61 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, swiss, without di sodium phosphate Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.620 gArginine 1.035 gAsh 5.85 gAspartic acid 1.519 gCalcium, Ca 772 mgCarbohydrate, by difference 2.10 gCholesterol 85 mgCopper, Cu 0.027 mgCystine 0.159 gEnergy 1396 kjEnergy 334 kcalFatty acids, total monounsaturated 7.046 gFatty acids, total polyunsaturated 0.622 gFatty acids, total saturated 16.045 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 5.132 gGlycine 0.407 gHistidine 1.008 gIron, Fe 0.61 mgIsoleucine 1.143 gLeucine 2.186 gLysine 2.454 gMagnesium, Mg 29 mgManganese, Mn 0.014 mgMethionine 0.640 gNiacin 0.038 mgPantothenic acid 0.260 mgPhenylalanine 1.256 gPhosphorus, P 540 mgPotassium, K 216 mgProline 2.516 gProtein 24.73 gRetinol 221 mcgRiboflavin 0.276 mgSelenium, Se 15.9 mcgSerine 1.194 gSodium, Na 681 mgThiamin 0.014 mgThreonine 0.802 gTotal lipid (fat) 25.01 gTryptophan 0.360 gTyrosine 1.353 gValine 1.481 gVitamin A, IU 808 IUVitamin A, RAE 225 mcg_RAEVitamin B-12 1.23 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgWater 42.31 gZinc, Zn 3.61 mg10:0 0.572 g12:0 0.566 g14:0 2.792 g16:0 7.188 g16:1 undifferentiated 0.677 g18:0 2.602 g18:1 undifferentiated 5.896 g18:2 undifferentiated 0.342 g18:3 undifferentiated 0.280 g20:4 undifferentiated 0.000 g4:0 0.815 g6:0 0.489 g8:0 0.275 g
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