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Peaches, canned, heavy syrup, drained

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Nutrition information for Peaches, canned, heavy syrup, drained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (222g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (222g)

Amount Per Serving

 

Calories  171

Calories from Fat  3
 
% Daily Value*

Total Fat  0.31 g

0%
Saturated Fat  0.009 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   13 mg

1%

Potassium   209 mg

6%

Total Carbohydrate   43.93 g

15%
Dietary Fiber   4.9 g
20%
Sugars   39.14 g
 

Protein   1.20 g

2%

Vitamin A   1696 IU

34%

Vitamin C   6.2 mg

10%

Calcium   7 mg

1%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, heavy syrup, drained 1 cup (222g)

Complete Nutrition for 1 cup (222g)

Alcohol, ethyl 0.0 gAsh 0.56 gBetaine 0.7 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 43.93 gCarotene, alpha 0 mcgCarotene, beta 886 mcgCholesterol 0 mgCholine, total 8.4 mgCopper, Cu 0.140 mgCryptoxanthin, beta 262 mcgEnergy 717 kjEnergy 171 kcalFatty acids, total monounsaturated 0.033 gFatty acids, total polyunsaturated 0.047 gFatty acids, total saturated 0.009 gFiber, total dietary 4.9 gFluoride, F 15.1 mcgFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgIron, Fe 0.60 mgLutein + zeaxanthin 73 mcgLycopene 0 mcgMagnesium, Mg 11 mgNiacin 1.363 mgPhosphorus, P 27 mgPotassium, K 209 mgProtein 1.20 gRetinol 0 mcgRiboflavin 0.058 mgSelenium, Se 0.7 mcgSodium, Na 13 mgSugars, total 39.14 gTheobromine 0 mgThiamin 0.027 mgTotal lipid (fat) 0.31 gVitamin A, IU 1696 IUVitamin A, RAE 84 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 6.2 mgVitamin E (alpha-tocopherol) 1.62 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.8 mcgWater 176.00 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.009 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.033 g18:2 undifferentiated 0.047 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, canned, heavy syrup, drained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 half (73g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 half (73g)

Amount Per Serving

 

Calories  56

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   69 mg

2%

Total Carbohydrate   14.45 g

5%
Dietary Fiber   1.6 g
6%
Sugars   12.87 g
 

Protein   0.39 g

1%

Vitamin A   558 IU

11%

Vitamin C   2.0 mg

3%

Calcium   2 mg

0%

Iron   0.20 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, heavy syrup, drained 1 half (73g)

Complete Nutrition for 1 half (73g)

Alcohol, ethyl 0.0 gAsh 0.18 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 14.45 gCarotene, alpha 0 mcgCarotene, beta 291 mcgCholesterol 0 mgCholine, total 2.8 mgCopper, Cu 0.046 mgCryptoxanthin, beta 86 mcgEnergy 236 kjEnergy 56 kcalFatty acids, total monounsaturated 0.011 gFatty acids, total polyunsaturated 0.015 gFatty acids, total saturated 0.003 gFiber, total dietary 1.6 gFluoride, F 5.0 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.20 mgLutein + zeaxanthin 24 mcgLycopene 0 mcgMagnesium, Mg 4 mgNiacin 0.448 mgPhosphorus, P 9 mgPotassium, K 69 mgProtein 0.39 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 0.2 mcgSodium, Na 4 mgSugars, total 12.87 gTheobromine 0 mgThiamin 0.009 mgTotal lipid (fat) 0.10 gVitamin A, IU 558 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 2.0 mgVitamin E (alpha-tocopherol) 0.53 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 57.87 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.011 g18:2 undifferentiated 0.015 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, canned, heavy syrup, drained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (12.7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (12.7g)

Amount Per Serving

 

Calories  10

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   12 mg

0%

Total Carbohydrate   2.51 g

1%
Dietary Fiber   0.3 g
1%
Sugars   2.24 g
 

Protein   0.07 g

0%

Vitamin A   97 IU

2%

Vitamin C   0.4 mg

1%

Calcium   0 mg

0%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, heavy syrup, drained 1 slice (12.7g)

Complete Nutrition for 1 slice (12.7g)

Alcohol, ethyl 0.0 gAsh 0.03 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 2.51 gCarotene, alpha 0 mcgCarotene, beta 51 mcgCholesterol 0 mgCholine, total 0.5 mgCopper, Cu 0.008 mgCryptoxanthin, beta 15 mcgEnergy 41 kjEnergy 10 kcalFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.003 gFatty acids, total saturated 0.001 gFiber, total dietary 0.3 gFluoride, F 0.9 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.03 mgLutein + zeaxanthin 4 mcgLycopene 0 mcgMagnesium, Mg 1 mgNiacin 0.078 mgPhosphorus, P 2 mgPotassium, K 12 mgProtein 0.07 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.0 mcgSodium, Na 1 mgSugars, total 2.24 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.02 gVitamin A, IU 97 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 10.07 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peaches, canned, heavy syrup, drained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  77

Calories from Fat  1
 
% Daily Value*

Total Fat  0.14 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   94 mg

3%

Total Carbohydrate   19.79 g

7%
Dietary Fiber   2.2 g
9%
Sugars   17.63 g
 

Protein   0.54 g

1%

Vitamin A   764 IU

15%

Vitamin C   2.8 mg

5%

Calcium   3 mg

0%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Peaches, canned, heavy syrup, drained 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.25 gBetaine 0.3 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 19.79 gCarotene, alpha 0 mcgCarotene, beta 399 mcgCholesterol 0 mgCholine, total 3.8 mgCopper, Cu 0.063 mgCryptoxanthin, beta 118 mcgEnergy 323 kjEnergy 77 kcalFatty acids, total monounsaturated 0.015 gFatty acids, total polyunsaturated 0.021 gFatty acids, total saturated 0.004 gFiber, total dietary 2.2 gFluoride, F 6.8 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.27 mgLutein + zeaxanthin 33 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 0.614 mgPhosphorus, P 12 mgPotassium, K 94 mgProtein 0.54 gRetinol 0 mcgRiboflavin 0.026 mgSelenium, Se 0.3 mcgSodium, Na 6 mgSugars, total 17.63 gTheobromine 0 mgThiamin 0.012 mgTotal lipid (fat) 0.14 gVitamin A, IU 764 IUVitamin A, RAE 38 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 2.8 mgVitamin E (alpha-tocopherol) 0.73 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 79.28 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.015 g18:2 undifferentiated 0.021 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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