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Peanut butter, reduced sodium

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Nutrition information for Peanut butter, reduced sodium

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

 

Calories  101

Calories from Fat  72
 
% Daily Value*

Total Fat  7.98 g

12%
Saturated Fat  1.235 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   32 mg

1%

Potassium   120 mg

3%

Total Carbohydrate   3.49 g

1%
Dietary Fiber   1.1 g
4%
Sugars   1.49 g
 

Protein   3.84 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Peanut butter, reduced sodium 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alcohol, ethyl 0.0 gAsh 0.51 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 3.49 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 10.2 mgCopper, Cu 0.082 mgCryptoxanthin, beta 0 mcgEnergy 101 kcalEnergy 423 kjFatty acids, total monounsaturated 3.773 gFatty acids, total polyunsaturated 2.298 gFatty acids, total saturated 1.235 gFiber, total dietary 1.1 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgIron, Fe 0.30 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 25 mgNiacin 2.190 mgPhosphorus, P 51 mgPotassium, K 120 mgProtein 3.84 gRetinol 0 mcgRiboflavin 0.018 mgSelenium, Se 1.2 mcgSodium, Na 32 mgSugars, total 1.49 gTheobromine 0 mgThiamin 0.019 mgTotal lipid (fat) 7.98 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.072 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.18 gZinc, Zn 0.44 mg10:0 0.000 g12:0 0.004 g14:0 0.008 g16:0 0.880 g16:1 undifferentiated 0.000 g18:0 0.343 g18:1 undifferentiated 3.674 g18:2 undifferentiated 2.256 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.099 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peanut butter, reduced sodium

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  632

Calories from Fat  449
 
% Daily Value*

Total Fat  49.90 g

77%
Saturated Fat  7.716 g
39%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   203 mg

8%

Potassium   747 mg

21%

Total Carbohydrate   21.83 g

7%
Dietary Fiber   6.6 g
26%
Sugars   9.29 g
 

Protein   24.00 g

48%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   41 mg

4%

Iron   1.90 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Peanut butter, reduced sodium 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.17 gCaffeine 0 mgCalcium, Ca 41 mgCarbohydrate, by difference 21.83 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 63.5 mgCopper, Cu 0.515 mgCryptoxanthin, beta 0 mcgEnergy 632 kcalEnergy 2646 kjFatty acids, total monounsaturated 23.582 gFatty acids, total polyunsaturated 14.363 gFatty acids, total saturated 7.716 gFiber, total dietary 6.6 gFolate, DFE 92 mcg_DFEFolate, food 92 mcgFolate, total 92 mcgFolic acid 0 mcgIron, Fe 1.90 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 159 mgNiacin 13.690 mgPhosphorus, P 317 mgPotassium, K 747 mgProtein 24.00 gRetinol 0 mcgRiboflavin 0.110 mgSelenium, Se 7.5 mcgSodium, Na 203 mgSugars, total 9.29 gTheobromine 0 mgThiamin 0.120 mgTotal lipid (fat) 49.90 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.450 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 9.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 1.10 gZinc, Zn 2.78 mg10:0 0.000 g12:0 0.022 g14:0 0.050 g16:0 5.501 g16:1 undifferentiated 0.000 g18:0 2.143 g18:1 undifferentiated 22.964 g18:2 undifferentiated 14.098 g18:3 undifferentiated 0.078 g18:4 0.000 g20:1 0.618 g20:4 undifferentiated 0.187 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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