Categories > Legumes and Legume Products      |      Nutrition Search      |      Nutrient Index

Peanuts, all types, dry-roasted, with salt

Log in to save to My Foods

Nutrition information for Peanuts, all types, dry-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  166

Calories from Fat  127
 
% Daily Value*

Total Fat  14.08 g

22%
Saturated Fat  1.954 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   230 mg

10%

Potassium   187 mg

5%

Total Carbohydrate   6.10 g

2%
Dietary Fiber   2.3 g
9%
Sugars   1.19 g
 

Protein   6.71 g

13%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, all types, dry-roasted, with salt 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.267 gAlcohol, ethyl 0.0 gArginine 0.803 gAsh 1.02 gAspartic acid 0.819 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 6.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.7 mgCopper, Cu 0.190 mgCryptoxanthin, beta 0 mcgCystine 0.086 gEnergy 166 kcalEnergy 694 kjFatty acids, total monounsaturated 6.985 gFatty acids, total polyunsaturated 4.449 gFatty acids, total saturated 1.954 gFiber, total dietary 2.3 gFluoride, F 4.5 mcgFolate, DFE 41 mcg_DFEFolate, food 41 mcgFolate, total 41 mcgFolic acid 0 mcgGlutamic acid 1.403 gGlycine 0.405 gHistidine 0.170 gIron, Fe 0.64 mgIsoleucine 0.236 gLeucine 0.435 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.241 gMagnesium, Mg 50 mgManganese, Mn 0.591 mgMethionine 0.082 gNiacin 3.834 mgPantothenic acid 0.395 mgPhenylalanine 0.348 gPhosphorus, P 101 mgPotassium, K 187 mgProline 0.296 gProtein 6.71 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 2.1 mcgSerine 0.331 gSodium, Na 230 mgSugars, total 1.19 gTheobromine 0 mgThiamin 0.124 mgThreonine 0.230 gTotal lipid (fat) 14.08 gTryptophan 0.065 gTyrosine 0.273 gValine 0.282 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.073 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.44 gZinc, Zn 0.94 mg10:0 0.000 g12:0 0.000 g14:0 0.007 g16:0 1.474 g16:1 undifferentiated 0.003 g18:0 0.314 g18:1 undifferentiated 6.793 g18:2 undifferentiated 4.448 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.189 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peanuts, all types, dry-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 peanut (1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 peanut (1g)

Amount Per Serving

 

Calories  6

Calories from Fat  4
 
% Daily Value*

Total Fat  0.50 g

1%
Saturated Fat  0.069 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8 mg

0%

Potassium   7 mg

0%

Total Carbohydrate   0.22 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.04 g
 

Protein   0.24 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, all types, dry-roasted, with salt 1 peanut (1g)

Complete Nutrition for 1 peanut (1g)

Alanine 0.009 gAlcohol, ethyl 0.0 gArginine 0.028 gAsh 0.04 gAspartic acid 0.029 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.22 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.003 gEnergy 6 kcalEnergy 24 kjFatty acids, total monounsaturated 0.246 gFatty acids, total polyunsaturated 0.157 gFatty acids, total saturated 0.069 gFiber, total dietary 0.1 gFluoride, F 0.2 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.049 gGlycine 0.014 gHistidine 0.006 gIron, Fe 0.02 mgIsoleucine 0.008 gLeucine 0.015 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.008 gMagnesium, Mg 2 mgManganese, Mn 0.021 mgMethionine 0.003 gNiacin 0.135 mgPantothenic acid 0.014 mgPhenylalanine 0.012 gPhosphorus, P 4 mgPotassium, K 7 mgProline 0.010 gProtein 0.24 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.1 mcgSerine 0.012 gSodium, Na 8 mgSugars, total 0.04 gTheobromine 0 mgThiamin 0.004 mgThreonine 0.008 gTotal lipid (fat) 0.50 gTryptophan 0.002 gTyrosine 0.010 gValine 0.010 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.02 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.052 g16:1 undifferentiated 0.000 g18:0 0.011 g18:1 undifferentiated 0.240 g18:2 undifferentiated 0.157 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.007 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peanuts, all types, dry-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  585

Calories from Fat  447
 
% Daily Value*

Total Fat  49.66 g

76%
Saturated Fat  6.893 g
34%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   813 mg

34%

Potassium   658 mg

19%

Total Carbohydrate   21.51 g

7%
Dietary Fiber   8.0 g
32%
Sugars   4.18 g
 

Protein   23.68 g

47%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   54 mg

5%

Iron   2.26 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, all types, dry-roasted, with salt 100 grams

Complete Nutrition for 100 grams

Alanine 0.941 gAlcohol, ethyl 0.0 gArginine 2.832 gAsh 3.60 gAspartic acid 2.888 gCaffeine 0 mgCalcium, Ca 54 mgCarbohydrate, by difference 21.51 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 55.3 mgCopper, Cu 0.671 mgCryptoxanthin, beta 0 mcgCystine 0.304 gEnergy 585 kcalEnergy 2448 kjFatty acids, total monounsaturated 24.640 gFatty acids, total polyunsaturated 15.694 gFatty acids, total saturated 6.893 gFiber, total dietary 8.0 gFluoride, F 16.0 mcgFolate, DFE 145 mcg_DFEFolate, food 145 mcgFolate, total 145 mcgFolic acid 0 mcgGlutamic acid 4.949 gGlycine 1.427 gHistidine 0.599 gIron, Fe 2.26 mgIsoleucine 0.833 gLeucine 1.535 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.850 gMagnesium, Mg 176 mgManganese, Mn 2.083 mgMethionine 0.291 gNiacin 13.525 mgPantothenic acid 1.395 mgPhenylalanine 1.227 gPhosphorus, P 358 mgPotassium, K 658 mgProline 1.045 gProtein 23.68 gRetinol 0 mcgRiboflavin 0.098 mgSelenium, Se 7.5 mcgSerine 1.167 gSodium, Na 813 mgSugars, total 4.18 gTheobromine 0 mgThiamin 0.438 mgThreonine 0.811 gTotal lipid (fat) 49.66 gTryptophan 0.230 gTyrosine 0.963 gValine 0.993 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.256 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 7.80 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 1.55 gZinc, Zn 3.31 mg10:0 0.000 g12:0 0.000 g14:0 0.025 g16:0 5.198 g16:1 undifferentiated 0.009 g18:0 1.109 g18:1 undifferentiated 23.961 g18:2 undifferentiated 15.690 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.667 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.