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Peanuts, all types, dry-roasted, without salt

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Nutrition information for Peanuts, all types, dry-roasted, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (146g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (146g)

Amount Per Serving

 

Calories  854

Calories from Fat  652
 
% Daily Value*

Total Fat  72.50 g

112%
Saturated Fat  10.064 g
50%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   9 mg

0%

Potassium   961 mg

27%

Total Carbohydrate   31.40 g

10%
Dietary Fiber   11.7 g
47%
Sugars   6.10 g
 

Protein   34.57 g

69%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   79 mg

8%

Iron   3.30 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, all types, dry-roasted, without salt 1 cup (146g)

Complete Nutrition for 1 cup (146g)

Alanine 1.374 gAlcohol, ethyl 0.0 gArginine 4.135 gAsh 5.26 gAspartic acid 4.216 gCaffeine 0 mgCalcium, Ca 79 mgCarbohydrate, by difference 31.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 80.7 mgCopper, Cu 0.980 mgCryptoxanthin, beta 0 mcgCystine 0.444 gEnergy 3574 kjEnergy 854 kcalFatty acids, total monounsaturated 35.974 gFatty acids, total polyunsaturated 22.913 gFatty acids, total saturated 10.064 gFiber, total dietary 11.7 gFolate, DFE 212 mcg_DFEFolate, food 212 mcgFolate, total 212 mcgFolic acid 0 mcgGlutamic acid 7.226 gGlycine 2.083 gHistidine 0.875 gIron, Fe 3.30 mgIsoleucine 1.216 gLeucine 2.241 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.241 gMagnesium, Mg 257 mgManganese, Mn 3.041 mgMethionine 0.425 gNiacin 19.746 mgPantothenic acid 2.037 mgPhenylalanine 1.791 gPhosphorus, P 523 mgPotassium, K 961 mgProline 1.526 gProtein 34.57 gRetinol 0 mcgRiboflavin 0.143 mgSelenium, Se 11.0 mcgSerine 1.704 gSodium, Na 9 mgSugars, total 6.10 gTheobromine 0 mgThiamin 0.639 mgThreonine 1.184 gTotal lipid (fat) 72.50 gTryptophan 0.336 gTyrosine 1.406 gValine 1.450 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.374 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 10.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 2.26 gZinc, Zn 4.83 mg10:0 0.000 g12:0 0.000 g14:0 0.036 g16:0 7.589 g16:1 undifferentiated 0.013 g18:0 1.619 g18:1 undifferentiated 34.983 g18:2 undifferentiated 22.907 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.974 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peanuts, all types, dry-roasted, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  166

Calories from Fat  127
 
% Daily Value*

Total Fat  14.08 g

22%
Saturated Fat  1.954 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   187 mg

5%

Total Carbohydrate   6.10 g

2%
Dietary Fiber   2.3 g
9%
Sugars   1.19 g
 

Protein   6.71 g

13%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, all types, dry-roasted, without salt 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.267 gAlcohol, ethyl 0.0 gArginine 0.803 gAsh 1.02 gAspartic acid 0.819 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 6.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.7 mgCopper, Cu 0.190 mgCryptoxanthin, beta 0 mcgCystine 0.086 gEnergy 694 kjEnergy 166 kcalFatty acids, total monounsaturated 6.985 gFatty acids, total polyunsaturated 4.449 gFatty acids, total saturated 1.954 gFiber, total dietary 2.3 gFolate, DFE 41 mcg_DFEFolate, food 41 mcgFolate, total 41 mcgFolic acid 0 mcgGlutamic acid 1.403 gGlycine 0.405 gHistidine 0.170 gIron, Fe 0.64 mgIsoleucine 0.236 gLeucine 0.435 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.241 gMagnesium, Mg 50 mgManganese, Mn 0.591 mgMethionine 0.082 gNiacin 3.834 mgPantothenic acid 0.395 mgPhenylalanine 0.348 gPhosphorus, P 101 mgPotassium, K 187 mgProline 0.296 gProtein 6.71 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 2.1 mcgSerine 0.331 gSodium, Na 2 mgSugars, total 1.19 gTheobromine 0 mgThiamin 0.124 mgThreonine 0.230 gTotal lipid (fat) 14.08 gTryptophan 0.065 gTyrosine 0.273 gValine 0.282 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.073 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.96 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.44 gZinc, Zn 0.94 mg10:0 0.000 g12:0 0.000 g14:0 0.007 g16:0 1.474 g16:1 undifferentiated 0.003 g18:0 0.314 g18:1 undifferentiated 6.793 g18:2 undifferentiated 4.448 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.189 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peanuts, all types, dry-roasted, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 peanut (1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 peanut (1g)

Amount Per Serving

 

Calories  6

Calories from Fat  4
 
% Daily Value*

Total Fat  0.50 g

1%
Saturated Fat  0.069 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   7 mg

0%

Total Carbohydrate   0.22 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.04 g
 

Protein   0.24 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, all types, dry-roasted, without salt 1 peanut (1g)

Complete Nutrition for 1 peanut (1g)

Alanine 0.009 gAlcohol, ethyl 0.0 gArginine 0.028 gAsh 0.04 gAspartic acid 0.029 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.22 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.003 gEnergy 24 kjEnergy 6 kcalFatty acids, total monounsaturated 0.246 gFatty acids, total polyunsaturated 0.157 gFatty acids, total saturated 0.069 gFiber, total dietary 0.1 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.049 gGlycine 0.014 gHistidine 0.006 gIron, Fe 0.02 mgIsoleucine 0.008 gLeucine 0.015 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.008 gMagnesium, Mg 2 mgManganese, Mn 0.021 mgMethionine 0.003 gNiacin 0.135 mgPantothenic acid 0.014 mgPhenylalanine 0.012 gPhosphorus, P 4 mgPotassium, K 7 mgProline 0.010 gProtein 0.24 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.1 mcgSerine 0.012 gSodium, Na 0 mgSugars, total 0.04 gTheobromine 0 mgThiamin 0.004 mgThreonine 0.008 gTotal lipid (fat) 0.50 gTryptophan 0.002 gTyrosine 0.010 gValine 0.010 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.02 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.052 g16:1 undifferentiated 0.000 g18:0 0.011 g18:1 undifferentiated 0.240 g18:2 undifferentiated 0.157 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.007 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peanuts, all types, dry-roasted, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  585

Calories from Fat  447
 
% Daily Value*

Total Fat  49.66 g

76%
Saturated Fat  6.893 g
34%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   658 mg

19%

Total Carbohydrate   21.51 g

7%
Dietary Fiber   8.0 g
32%
Sugars   4.18 g
 

Protein   23.68 g

47%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   54 mg

5%

Iron   2.26 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, all types, dry-roasted, without salt 100 grams

Complete Nutrition for 100 grams

Alanine 0.941 gAlcohol, ethyl 0.0 gArginine 2.832 gAsh 3.60 gAspartic acid 2.888 gCaffeine 0 mgCalcium, Ca 54 mgCarbohydrate, by difference 21.51 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 55.3 mgCopper, Cu 0.671 mgCryptoxanthin, beta 0 mcgCystine 0.304 gEnergy 2448 kjEnergy 585 kcalFatty acids, total monounsaturated 24.640 gFatty acids, total polyunsaturated 15.694 gFatty acids, total saturated 6.893 gFiber, total dietary 8.0 gFolate, DFE 145 mcg_DFEFolate, food 145 mcgFolate, total 145 mcgFolic acid 0 mcgGlutamic acid 4.949 gGlycine 1.427 gHistidine 0.599 gIron, Fe 2.26 mgIsoleucine 0.833 gLeucine 1.535 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.850 gMagnesium, Mg 176 mgManganese, Mn 2.083 mgMethionine 0.291 gNiacin 13.525 mgPantothenic acid 1.395 mgPhenylalanine 1.227 gPhosphorus, P 358 mgPotassium, K 658 mgProline 1.045 gProtein 23.68 gRetinol 0 mcgRiboflavin 0.098 mgSelenium, Se 7.5 mcgSerine 1.167 gSodium, Na 6 mgSugars, total 4.18 gTheobromine 0 mgThiamin 0.438 mgThreonine 0.811 gTotal lipid (fat) 49.66 gTryptophan 0.230 gTyrosine 0.963 gValine 0.993 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.256 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 6.93 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 1.55 gZinc, Zn 3.31 mg10:0 0.000 g12:0 0.000 g14:0 0.025 g16:0 5.198 g16:1 undifferentiated 0.009 g18:0 1.109 g18:1 undifferentiated 23.961 g18:2 undifferentiated 15.690 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.667 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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