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Peanuts, spanish, oil-roasted, with salt

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Nutrition information for Peanuts, spanish, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (147g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (147g)

Amount Per Serving

 

Calories  851

Calories from Fat  649
 
% Daily Value*

Total Fat  72.09 g

111%
Saturated Fat  11.106 g
56%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   637 mg

27%

Potassium   1141 mg

33%

Total Carbohydrate   25.65 g

9%
Dietary Fiber   13.1 g
52%
Sugars
 

Protein   41.17 g

82%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   147 mg

15%

Iron   3.35 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, spanish, oil-roasted, with salt 1 cup (147g)

Complete Nutrition for 1 cup (147g)

Alanine 1.636 gArginine 4.923 gAsh 5.47 gAspartic acid 5.022 gCalcium, Ca 147 mgCarbohydrate, by difference 25.65 gCholesterol 0 mgCopper, Cu 0.972 mgCystine 0.528 gEnergy 3562 kjEnergy 851 kcalFatty acids, total monounsaturated 32.447 gFatty acids, total polyunsaturated 25.002 gFatty acids, total saturated 11.106 gFiber, total dietary 13.1 gFolate, DFE 185 mcg_DFEFolate, food 185 mcgFolate, total 185 mcgFolic acid 0 mcgGlutamic acid 8.602 gGlycine 2.480 gHistidine 1.041 gIron, Fe 3.35 mgIsoleucine 1.448 gLeucine 2.670 gLysine 1.477 gMagnesium, Mg 247 mgManganese, Mn 3.462 mgMethionine 0.506 gNiacin 21.952 mgPantothenic acid 2.046 mgPhenylalanine 2.134 gPhosphorus, P 569 mgPotassium, K 1141 mgProline 1.817 gProtein 41.17 gRetinol 0 mcgRiboflavin 0.125 mgSelenium, Se 11.0 mcgSerine 2.029 gSodium, Na 637 mgThiamin 0.466 mgThreonine 1.410 gTotal lipid (fat) 72.09 gTryptophan 0.400 gTyrosine 1.674 gValine 1.727 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.376 mgVitamin C, total ascorbic acid 0.0 mgWater 2.62 gZinc, Zn 2.94 mg14:0 0.041 g16:0 8.245 g16:1 undifferentiated 0.065 g18:0 1.871 g18:1 undifferentiated 31.618 g18:2 undifferentiated 24.984 g18:3 undifferentiated 0.015 g20:1 0.760 g

Nutrition information for Peanuts, spanish, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  164

Calories from Fat  125
 
% Daily Value*

Total Fat  13.90 g

21%
Saturated Fat  2.142 g
11%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   123 mg

5%

Potassium   220 mg

6%

Total Carbohydrate   4.95 g

2%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   7.94 g

16%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   28 mg

3%

Iron   0.65 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, spanish, oil-roasted, with salt 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.316 gArginine 0.949 gAsh 1.05 gAspartic acid 0.968 gCalcium, Ca 28 mgCarbohydrate, by difference 4.95 gCholesterol 0 mgCopper, Cu 0.187 mgCystine 0.102 gEnergy 687 kjEnergy 164 kcalFatty acids, total monounsaturated 6.258 gFatty acids, total polyunsaturated 4.822 gFatty acids, total saturated 2.142 gFiber, total dietary 2.5 gFolate, DFE 36 mcg_DFEFolate, food 36 mcgFolate, total 36 mcgFolic acid 0 mcgGlutamic acid 1.659 gGlycine 0.478 gHistidine 0.201 gIron, Fe 0.65 mgIsoleucine 0.279 gLeucine 0.515 gLysine 0.285 gMagnesium, Mg 48 mgManganese, Mn 0.668 mgMethionine 0.098 gNiacin 4.234 mgPantothenic acid 0.395 mgPhenylalanine 0.412 gPhosphorus, P 110 mgPotassium, K 220 mgProline 0.350 gProtein 7.94 gRetinol 0 mcgRiboflavin 0.024 mgSelenium, Se 2.1 mcgSerine 0.391 gSodium, Na 123 mgThiamin 0.090 mgThreonine 0.272 gTotal lipid (fat) 13.90 gTryptophan 0.077 gTyrosine 0.323 gValine 0.333 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.073 mgVitamin C, total ascorbic acid 0.0 mgWater 0.50 gZinc, Zn 0.57 mg14:0 0.008 g16:0 1.590 g16:1 undifferentiated 0.012 g18:0 0.361 g18:1 undifferentiated 6.098 g18:2 undifferentiated 4.818 g18:3 undifferentiated 0.003 g20:1 0.147 g

Nutrition information for Peanuts, spanish, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  579

Calories from Fat  441
 
% Daily Value*

Total Fat  49.04 g

75%
Saturated Fat  7.555 g
38%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   433 mg

18%

Potassium   776 mg

22%

Total Carbohydrate   17.45 g

6%
Dietary Fiber   8.9 g
36%
Sugars
 

Protein   28.01 g

56%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   100 mg

10%

Iron   2.28 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Peanuts, spanish, oil-roasted, with salt 100 grams

Complete Nutrition for 100 grams

Alanine 1.113 gArginine 3.349 gAsh 3.72 gAspartic acid 3.416 gCalcium, Ca 100 mgCarbohydrate, by difference 17.45 gCholesterol 0 mgCopper, Cu 0.661 mgCystine 0.359 gEnergy 2423 kjEnergy 579 kcalFatty acids, total monounsaturated 22.073 gFatty acids, total polyunsaturated 17.008 gFatty acids, total saturated 7.555 gFiber, total dietary 8.9 gFolate, DFE 126 mcg_DFEFolate, food 126 mcgFolate, total 126 mcgFolic acid 0 mcgGlutamic acid 5.852 gGlycine 1.687 gHistidine 0.708 gIron, Fe 2.28 mgIsoleucine 0.985 gLeucine 1.816 gLysine 1.005 gMagnesium, Mg 168 mgManganese, Mn 2.355 mgMethionine 0.344 gNiacin 14.933 mgPantothenic acid 1.392 mgPhenylalanine 1.452 gPhosphorus, P 387 mgPotassium, K 776 mgProline 1.236 gProtein 28.01 gRetinol 0 mcgRiboflavin 0.085 mgSelenium, Se 7.5 mcgSerine 1.380 gSodium, Na 433 mgThiamin 0.317 mgThreonine 0.959 gTotal lipid (fat) 49.04 gTryptophan 0.272 gTyrosine 1.139 gValine 1.175 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.256 mgVitamin C, total ascorbic acid 0.0 mgWater 1.78 gZinc, Zn 2.00 mg14:0 0.028 g16:0 5.609 g16:1 undifferentiated 0.044 g18:0 1.273 g18:1 undifferentiated 21.509 g18:2 undifferentiated 16.996 g18:3 undifferentiated 0.010 g20:1 0.517 g
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