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Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

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Nutrition information for Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pepper (73g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pepper (73g)

Amount Per Serving

 

Calories  15

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.007 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   856 mg

36%

Potassium   137 mg

4%

Total Carbohydrate   3.72 g

1%
Dietary Fiber   0.9 g
4%
Sugars   2.28 g
 

Protein   0.66 g

1%

Vitamin A   526 IU

11%

Vitamin C   49.6 mg

83%

Calcium   5 mg

0%

Iron   0.36 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 1 pepper (73g)

Complete Nutrition for 1 pepper (73g)

Alanine 0.027 gAlcohol, ethyl 0.0 gArginine 0.031 gAsh 1.02 gAspartic acid 0.094 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 3.72 gCarotene, alpha 10 mcgCarotene, beta 299 mcgCholesterol 0 mgCholine, total 5.0 mgCopper, Cu 0.074 mgCryptoxanthin, beta 22 mcgCystine 0.012 gEnergy 15 kcalEnergy 64 kjFatty acids, total monounsaturated 0.004 gFatty acids, total polyunsaturated 0.040 gFatty acids, total saturated 0.007 gFiber, total dietary 0.9 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.087 gGlycine 0.024 gHistidine 0.013 gIron, Fe 0.36 mgIsoleucine 0.021 gLeucine 0.034 gLutein + zeaxanthin 324 mcgLycopene 0 mcgLysine 0.029 gMagnesium, Mg 10 mgManganese, Mn 0.101 mgMethionine 0.008 gNiacin 0.584 mgPantothenic acid 0.025 mgPhenylalanine 0.020 gPhosphorus, P 12 mgPotassium, K 137 mgProline 0.028 gProtein 0.66 gRetinol 0 mcgRiboflavin 0.036 mgSelenium, Se 0.2 mcgSerine 0.026 gSodium, Na 856 mgSugars, total 2.28 gTheobromine 0 mgThiamin 0.015 mgThreonine 0.024 gTotal lipid (fat) 0.07 gTryptophan 0.009 gTyrosine 0.014 gValine 0.028 gVitamin A, IU 526 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.112 mgVitamin C, total ascorbic acid 49.6 mgVitamin E (alpha-tocopherol) 0.50 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.4 mcgWater 67.52 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.006 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.038 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup, chopped or diced (68g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup, chopped or diced (68g)

Amount Per Serving

 

Calories  14

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.007 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   798 mg

33%

Potassium   127 mg

4%

Total Carbohydrate   3.47 g

1%
Dietary Fiber   0.9 g
4%
Sugars   2.12 g
 

Protein   0.61 g

1%

Vitamin A   490 IU

10%

Vitamin C   46.2 mg

77%

Calcium   5 mg

0%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 0.5 cup, chopped or diced (68g)

Complete Nutrition for 0.5 cup, chopped or diced (68g)

Alanine 0.025 gAlcohol, ethyl 0.0 gArginine 0.029 gAsh 0.95 gAspartic acid 0.088 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 3.47 gCarotene, alpha 10 mcgCarotene, beta 279 mcgCholesterol 0 mgCholine, total 4.6 mgCopper, Cu 0.069 mgCryptoxanthin, beta 20 mcgCystine 0.012 gEnergy 14 kcalEnergy 60 kjFatty acids, total monounsaturated 0.004 gFatty acids, total polyunsaturated 0.037 gFatty acids, total saturated 0.007 gFiber, total dietary 0.9 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.081 gGlycine 0.022 gHistidine 0.012 gIron, Fe 0.34 mgIsoleucine 0.020 gLeucine 0.032 gLutein + zeaxanthin 302 mcgLycopene 0 mcgLysine 0.027 gMagnesium, Mg 10 mgManganese, Mn 0.094 mgMethionine 0.007 gNiacin 0.544 mgPantothenic acid 0.023 mgPhenylalanine 0.019 gPhosphorus, P 12 mgPotassium, K 127 mgProline 0.027 gProtein 0.61 gRetinol 0 mcgRiboflavin 0.034 mgSelenium, Se 0.2 mcgSerine 0.024 gSodium, Na 798 mgSugars, total 2.12 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.022 gTotal lipid (fat) 0.07 gTryptophan 0.008 gTyrosine 0.013 gValine 0.026 gVitamin A, IU 490 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.104 mgVitamin C, total ascorbic acid 46.2 mgVitamin E (alpha-tocopherol) 0.47 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.9 mcgWater 62.90 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.005 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.003 g18:2 undifferentiated 0.035 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  21

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1173 mg

49%

Potassium   187 mg

5%

Total Carbohydrate   5.10 g

2%
Dietary Fiber   1.3 g
5%
Sugars   3.12 g
 

Protein   0.90 g

2%

Vitamin A   721 IU

14%

Vitamin C   68.0 mg

113%

Calcium   7 mg

1%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 100 grams

Complete Nutrition for 100 grams

Alanine 0.037 gAlcohol, ethyl 0.0 gArginine 0.043 gAsh 1.40 gAspartic acid 0.129 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 5.10 gCarotene, alpha 14 mcgCarotene, beta 410 mcgCholesterol 0 mgCholine, total 6.8 mgCopper, Cu 0.101 mgCryptoxanthin, beta 30 mcgCystine 0.017 gEnergy 21 kcalEnergy 88 kjFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.055 gFatty acids, total saturated 0.010 gFiber, total dietary 1.3 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 0.119 gGlycine 0.033 gHistidine 0.018 gIron, Fe 0.50 mgIsoleucine 0.029 gLeucine 0.047 gLutein + zeaxanthin 444 mcgLycopene 0 mcgLysine 0.040 gMagnesium, Mg 14 mgManganese, Mn 0.138 mgMethionine 0.011 gNiacin 0.800 mgPantothenic acid 0.034 mgPhenylalanine 0.028 gPhosphorus, P 17 mgPotassium, K 187 mgProline 0.039 gProtein 0.90 gRetinol 0 mcgRiboflavin 0.050 mgSelenium, Se 0.3 mcgSerine 0.036 gSodium, Na 1173 mgSugars, total 3.12 gTheobromine 0 mgThiamin 0.020 mgThreonine 0.033 gTotal lipid (fat) 0.10 gTryptophan 0.012 gTyrosine 0.019 gValine 0.038 gVitamin A, IU 721 IUVitamin A, RAE 36 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.153 mgVitamin C, total ascorbic acid 68.0 mgVitamin E (alpha-tocopherol) 0.69 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.7 mcgWater 92.50 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.008 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.052 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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