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Peppers, hungarian, raw

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Nutrition information for Peppers, hungarian, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pepper (27g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pepper (27g)

Amount Per Serving

 

Calories  8

Calories from Fat  1
 
% Daily Value*

Total Fat  0.11 g

0%
Saturated Fat  0.012 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   55 mg

2%

Total Carbohydrate   1.80 g

1%
Dietary Fiber
Sugars
 

Protein   0.22 g

0%

Vitamin A   38 IU

1%

Vitamin C   25.1 mg

42%

Calcium   3 mg

0%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Peppers, hungarian, raw 1 pepper (27g)

Complete Nutrition for 1 pepper (27g)

Alanine 0.009 gAlcohol, ethyl 0.0 gArginine 0.011 gAsh 0.16 gAspartic acid 0.031 gCalcium, Ca 3 mgCarbohydrate, by difference 1.80 gCholesterol 0 mgCopper, Cu 0.031 mgCystine 0.004 gEnergy 33 kjEnergy 8 kcalFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.065 gFatty acids, total saturated 0.012 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 0.029 gGlycine 0.008 gHistidine 0.004 gIron, Fe 0.12 mgIsoleucine 0.007 gLeucine 0.011 gLysine 0.010 gMagnesium, Mg 4 mgManganese, Mn 0.055 mgMethionine 0.003 gNiacin 0.295 mgPantothenic acid 0.055 mgPhenylalanine 0.007 gPhosphorus, P 8 mgPotassium, K 55 mgProline 0.009 gProtein 0.22 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 0.1 mcgSerine 0.009 gSodium, Na 0 mgThiamin 0.021 mgThreonine 0.008 gTotal lipid (fat) 0.11 gTryptophan 0.003 gTyrosine 0.005 gValine 0.009 gVitamin A, IU 38 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.140 mgVitamin C, total ascorbic acid 25.1 mgWater 24.71 gZinc, Zn 0.08 mg14:0 0.001 g16:0 0.009 g18:0 0.002 g18:1 undifferentiated 0.006 g18:2 undifferentiated 0.062 g18:3 undifferentiated 0.003 g4:0 0.000 g

Nutrition information for Peppers, hungarian, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  29

Calories from Fat  4
 
% Daily Value*

Total Fat  0.41 g

1%
Saturated Fat  0.046 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   202 mg

6%

Total Carbohydrate   6.68 g

2%
Dietary Fiber
Sugars
 

Protein   0.80 g

2%

Vitamin A   140 IU

3%

Vitamin C   92.9 mg

155%

Calcium   12 mg

1%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Peppers, hungarian, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.033 gAlcohol, ethyl 0.0 gArginine 0.039 gAsh 0.58 gAspartic acid 0.115 gCalcium, Ca 12 mgCarbohydrate, by difference 6.68 gCholesterol 0 mgCopper, Cu 0.115 mgCystine 0.015 gEnergy 121 kjEnergy 29 kcalFatty acids, total monounsaturated 0.024 gFatty acids, total polyunsaturated 0.240 gFatty acids, total saturated 0.046 gFolate, DFE 53 mcg_DFEFolate, food 53 mcgFolate, total 53 mcgFolic acid 0 mcgGlutamic acid 0.106 gGlycine 0.030 gHistidine 0.016 gIron, Fe 0.46 mgIsoleucine 0.026 gLeucine 0.042 gLysine 0.036 gMagnesium, Mg 16 mgManganese, Mn 0.204 mgMethionine 0.010 gNiacin 1.092 mgPantothenic acid 0.205 mgPhenylalanine 0.025 gPhosphorus, P 29 mgPotassium, K 202 mgProline 0.035 gProtein 0.80 gRetinol 0 mcgRiboflavin 0.055 mgSelenium, Se 0.3 mcgSerine 0.032 gSodium, Na 1 mgThiamin 0.079 mgThreonine 0.030 gTotal lipid (fat) 0.41 gTryptophan 0.010 gTyrosine 0.017 gValine 0.034 gVitamin A, IU 140 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.517 mgVitamin C, total ascorbic acid 92.9 mgWater 91.51 gZinc, Zn 0.30 mg14:0 0.002 g16:0 0.033 g18:0 0.007 g18:1 undifferentiated 0.024 g18:2 undifferentiated 0.229 g18:3 undifferentiated 0.011 g4:0 0.000 g
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