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Peppers, sweet, green, freeze-dried

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Nutrition information for Peppers, sweet, green, freeze-dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (0.4g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (0.4g)

Amount Per Serving

 

Calories  1

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.002 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   13 mg

0%

Total Carbohydrate   0.27 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.15 g
 

Protein   0.07 g

0%

Vitamin A   23 IU

0%

Vitamin C   7.6 mg

13%

Calcium   1 mg

0%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, green, freeze-dried 1 tbsp (0.4g)

Complete Nutrition for 1 tbsp (0.4g)

Alanine 0.003 gAlcohol, ethyl 0.0 gArginine 0.003 gAsh 0.03 gAspartic acid 0.010 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.27 gCarotene, alpha 1 mcgCarotene, beta 13 mcgCholesterol 0 mgCholine, total 0.4 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 1 kcalEnergy 5 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.006 gFatty acids, total saturated 0.002 gFiber, total dietary 0.1 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.009 gGlycine 0.003 gHistidine 0.001 gIron, Fe 0.04 mgIsoleucine 0.002 gLeucine 0.004 gLutein + zeaxanthin 21 mcgLycopene 0 mcgLysine 0.003 gMagnesium, Mg 1 mgManganese, Mn 0.008 mgMethionine 0.001 gNiacin 0.030 mgPantothenic acid 0.002 mgPhenylalanine 0.002 gPhosphorus, P 1 mgPotassium, K 13 mgProline 0.003 gProtein 0.07 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.0 mcgSerine 0.003 gSodium, Na 1 mgSugars, total 0.15 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.003 gTotal lipid (fat) 0.01 gTryptophan 0.001 gTyrosine 0.001 gValine 0.003 gVitamin A, IU 23 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 7.6 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 0.01 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.006 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peppers, sweet, green, freeze-dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.25 cup (1.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.25 cup (1.6g)

Amount Per Serving

 

Calories  5

Calories from Fat  0
 
% Daily Value*

Total Fat  0.05 g

0%
Saturated Fat  0.007 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   51 mg

1%

Total Carbohydrate   1.10 g

0%
Dietary Fiber   0.3 g
1%
Sugars   0.62 g
 

Protein   0.29 g

1%

Vitamin A   90 IU

2%

Vitamin C   30.4 mg

51%

Calcium   2 mg

0%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, green, freeze-dried 0.25 cup (1.6g)

Complete Nutrition for 0.25 cup (1.6g)

Alanine 0.012 gAlcohol, ethyl 0.0 gArginine 0.014 gAsh 0.13 gAspartic acid 0.041 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 1.10 gCarotene, alpha 5 mcgCarotene, beta 51 mcgCholesterol 0 mgCholine, total 1.4 mgCopper, Cu 0.022 mgCryptoxanthin, beta 2 mcgCystine 0.006 gEnergy 5 kcalEnergy 21 kjFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.026 gFatty acids, total saturated 0.007 gFiber, total dietary 0.3 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.038 gGlycine 0.011 gHistidine 0.006 gIron, Fe 0.17 mgIsoleucine 0.009 gLeucine 0.015 gLutein + zeaxanthin 83 mcgLycopene 0 mcgLysine 0.013 gMagnesium, Mg 3 mgManganese, Mn 0.030 mgMethionine 0.003 gNiacin 0.118 mgPantothenic acid 0.008 mgPhenylalanine 0.009 gPhosphorus, P 5 mgPotassium, K 51 mgProline 0.012 gProtein 0.29 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 0.1 mcgSerine 0.012 gSodium, Na 3 mgSugars, total 0.62 gTheobromine 0 mgThiamin 0.019 mgThreonine 0.011 gTotal lipid (fat) 0.05 gTryptophan 0.004 gTyrosine 0.006 gValine 0.012 gVitamin A, IU 90 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 30.4 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 0.03 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.005 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.003 g18:2 undifferentiated 0.023 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peppers, sweet, green, freeze-dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  314

Calories from Fat  27
 
% Daily Value*

Total Fat  3.00 g

5%
Saturated Fat  0.447 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   193 mg

8%

Potassium   3170 mg

91%

Total Carbohydrate   68.70 g

23%
Dietary Fiber   21.3 g
85%
Sugars   38.48 g
 

Protein   17.90 g

36%

Vitamin A   5640 IU

113%

Vitamin C   1900.0 mg

3167%

Calcium   134 mg

13%

Iron   10.40 mg

58%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, green, freeze-dried 100 grams

Complete Nutrition for 100 grams

Alanine 0.733 gAlcohol, ethyl 0.0 gArginine 0.859 gAsh 8.40 gAspartic acid 2.558 gCaffeine 0 mgCalcium, Ca 134 mgCarbohydrate, by difference 68.70 gCarotene, alpha 313 mcgCarotene, beta 3177 mcgCholesterol 0 mgCholine, total 89.0 mgCopper, Cu 1.389 mgCryptoxanthin, beta 100 mcgCystine 0.344 gEnergy 314 kcalEnergy 1314 kjFatty acids, total monounsaturated 0.202 gFatty acids, total polyunsaturated 1.607 gFatty acids, total saturated 0.447 gFiber, total dietary 21.3 gFolate, DFE 229 mcg_DFEFolate, food 229 mcgFolate, total 229 mcgFolic acid 0 mcgGlutamic acid 2.363 gGlycine 0.662 gHistidine 0.364 gIron, Fe 10.40 mgIsoleucine 0.579 gLeucine 0.937 gLutein + zeaxanthin 5199 mcgLycopene 0 mcgLysine 0.796 gMagnesium, Mg 188 mgManganese, Mn 1.897 mgMethionine 0.215 gNiacin 7.400 mgPantothenic acid 0.488 mgPhenylalanine 0.553 gPhosphorus, P 327 mgPotassium, K 3170 mgProline 0.779 gProtein 17.90 gRetinol 0 mcgRiboflavin 1.200 mgSelenium, Se 3.7 mcgSerine 0.719 gSodium, Na 193 mgSugars, total 38.48 gTheobromine 0 mgThiamin 1.200 mgThreonine 0.659 gTotal lipid (fat) 3.00 gTryptophan 0.229 gTyrosine 0.372 gValine 0.756 gVitamin A, IU 5640 IUVitamin A, RAE 282 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 2.223 mgVitamin C, total ascorbic acid 1900.0 mgVitamin E (alpha-tocopherol) 4.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 118.6 mcgWater 2.00 gZinc, Zn 2.41 mg10:0 0.000 g12:0 0.002 g14:0 0.009 g16:0 0.331 g16:1 undifferentiated 0.021 g18:0 0.105 g18:1 undifferentiated 0.181 g18:2 undifferentiated 1.462 g18:3 undifferentiated 0.145 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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