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Peppers, sweet, red, cooked, boiled, drained, without salt

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Nutrition information for Peppers, sweet, red, cooked, boiled, drained, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, strips (135g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, strips (135g)

Amount Per Serving

 

Calories  38

Calories from Fat  2
 
% Daily Value*

Total Fat  0.27 g

0%
Saturated Fat  0.039 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   224 mg

6%

Total Carbohydrate   9.04 g

3%
Dietary Fiber   1.6 g
6%
Sugars   5.93 g
 

Protein   1.24 g

2%

Vitamin A   3970 IU

79%

Vitamin C   230.8 mg

385%

Calcium   12 mg

1%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, red, cooked, boiled, drained, without salt 1 cup, strips (135g)

Complete Nutrition for 1 cup, strips (135g)

Alanine 0.051 gAlcohol, ethyl 0.0 gArginine 0.059 gAsh 0.42 gAspartic acid 0.178 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 9.04 gCarotene, alpha 24 mcgCarotene, beta 2059 mcgCholesterol 0 mgCholine, total 7.8 mgCopper, Cu 0.088 mgCryptoxanthin, beta 621 mcgCystine 0.024 gEnergy 158 kjEnergy 38 kcalFatty acids, total monounsaturated 0.018 gFatty acids, total polyunsaturated 0.143 gFatty acids, total saturated 0.039 gFiber, total dietary 1.6 gFolate, DFE 22 mcg_DFEFolate, food 22 mcgFolate, total 22 mcgFolic acid 0 mcgGlutamic acid 0.165 gGlycine 0.046 gHistidine 0.026 gIron, Fe 0.62 mgIsoleucine 0.040 gLeucine 0.065 gLutein + zeaxanthin 63 mcgLycopene 0 mcgLysine 0.055 gMagnesium, Mg 14 mgManganese, Mn 0.155 mgMethionine 0.015 gNiacin 0.644 mgPantothenic acid 0.107 mgPhenylalanine 0.039 gPhosphorus, P 24 mgPhytosterols 12 mgPotassium, K 224 mgProline 0.054 gProtein 1.24 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 0.4 mcgSerine 0.050 gSodium, Na 3 mgSugars, total 5.93 gTheobromine 0 mgThiamin 0.080 mgThreonine 0.046 gTotal lipid (fat) 0.27 gTryptophan 0.016 gTyrosine 0.026 gValine 0.053 gVitamin A, IU 3970 IUVitamin A, RAE 198 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.315 mgVitamin C, total ascorbic acid 230.8 mgVitamin E (alpha-tocopherol) 2.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.9 mcgWater 124.02 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.030 g16:1 undifferentiated 0.001 g18:0 0.009 g18:1 undifferentiated 0.016 g18:2 undifferentiated 0.130 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peppers, sweet, red, cooked, boiled, drained, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (11.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (11.6g)

Amount Per Serving

 

Calories  3

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   19 mg

1%

Total Carbohydrate   0.78 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.51 g
 

Protein   0.11 g

0%

Vitamin A   341 IU

7%

Vitamin C   19.8 mg

33%

Calcium   1 mg

0%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, red, cooked, boiled, drained, without salt 1 tbsp (11.6g)

Complete Nutrition for 1 tbsp (11.6g)

Alanine 0.004 gAlcohol, ethyl 0.0 gArginine 0.005 gAsh 0.04 gAspartic acid 0.015 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.78 gCarotene, alpha 2 mcgCarotene, beta 177 mcgCholesterol 0 mgCholine, total 0.7 mgCopper, Cu 0.008 mgCryptoxanthin, beta 53 mcgCystine 0.002 gEnergy 14 kjEnergy 3 kcalFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.012 gFatty acids, total saturated 0.003 gFiber, total dietary 0.1 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.014 gGlycine 0.004 gHistidine 0.002 gIron, Fe 0.05 mgIsoleucine 0.003 gLeucine 0.006 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.005 gMagnesium, Mg 1 mgManganese, Mn 0.013 mgMethionine 0.001 gNiacin 0.055 mgPantothenic acid 0.009 mgPhenylalanine 0.003 gPhosphorus, P 2 mgPhytosterols 1 mgPotassium, K 19 mgProline 0.005 gProtein 0.11 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.0 mcgSerine 0.004 gSodium, Na 0 mgSugars, total 0.51 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.004 gTotal lipid (fat) 0.02 gTryptophan 0.001 gTyrosine 0.002 gValine 0.005 gVitamin A, IU 341 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 19.8 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 10.66 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.011 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peppers, sweet, red, cooked, boiled, drained, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup, chopped (68g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup, chopped (68g)

Amount Per Serving

 

Calories  19

Calories from Fat  1
 
% Daily Value*

Total Fat  0.14 g

0%
Saturated Fat  0.020 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   113 mg

3%

Total Carbohydrate   4.56 g

2%
Dietary Fiber   0.8 g
3%
Sugars   2.99 g
 

Protein   0.63 g

1%

Vitamin A   2000 IU

40%

Vitamin C   116.3 mg

194%

Calcium   6 mg

1%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, red, cooked, boiled, drained, without salt 0.5 cup, chopped (68g)

Complete Nutrition for 0.5 cup, chopped (68g)

Alanine 0.026 gAlcohol, ethyl 0.0 gArginine 0.030 gAsh 0.21 gAspartic acid 0.090 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 4.56 gCarotene, alpha 12 mcgCarotene, beta 1037 mcgCholesterol 0 mgCholine, total 3.9 mgCopper, Cu 0.044 mgCryptoxanthin, beta 313 mcgCystine 0.012 gEnergy 80 kjEnergy 19 kcalFatty acids, total monounsaturated 0.009 gFatty acids, total polyunsaturated 0.072 gFatty acids, total saturated 0.020 gFiber, total dietary 0.8 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 0.083 gGlycine 0.023 gHistidine 0.013 gIron, Fe 0.31 mgIsoleucine 0.020 gLeucine 0.033 gLutein + zeaxanthin 32 mcgLycopene 0 mcgLysine 0.028 gMagnesium, Mg 7 mgManganese, Mn 0.078 mgMethionine 0.007 gNiacin 0.324 mgPantothenic acid 0.054 mgPhenylalanine 0.020 gPhosphorus, P 12 mgPhytosterols 6 mgPotassium, K 113 mgProline 0.027 gProtein 0.63 gRetinol 0 mcgRiboflavin 0.020 mgSelenium, Se 0.2 mcgSerine 0.025 gSodium, Na 1 mgSugars, total 2.99 gTheobromine 0 mgThiamin 0.040 mgThreonine 0.023 gTotal lipid (fat) 0.14 gTryptophan 0.008 gTyrosine 0.013 gValine 0.027 gVitamin A, IU 2000 IUVitamin A, RAE 100 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.158 mgVitamin C, total ascorbic acid 116.3 mgVitamin E (alpha-tocopherol) 1.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.5 mcgWater 62.47 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.015 g16:1 undifferentiated 0.001 g18:0 0.005 g18:1 undifferentiated 0.008 g18:2 undifferentiated 0.065 g18:3 undifferentiated 0.007 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peppers, sweet, red, cooked, boiled, drained, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  28

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.029 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   166 mg

5%

Total Carbohydrate   6.70 g

2%
Dietary Fiber   1.2 g
5%
Sugars   4.39 g
 

Protein   0.92 g

2%

Vitamin A   2941 IU

59%

Vitamin C   171.0 mg

285%

Calcium   9 mg

1%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, red, cooked, boiled, drained, without salt 100 grams

Complete Nutrition for 100 grams

Alanine 0.038 gAlcohol, ethyl 0.0 gArginine 0.044 gAsh 0.31 gAspartic acid 0.132 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 6.70 gCarotene, alpha 18 mcgCarotene, beta 1525 mcgCholesterol 0 mgCholine, total 5.8 mgCopper, Cu 0.065 mgCryptoxanthin, beta 460 mcgCystine 0.018 gEnergy 117 kjEnergy 28 kcalFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.106 gFatty acids, total saturated 0.029 gFiber, total dietary 1.2 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 0.122 gGlycine 0.034 gHistidine 0.019 gIron, Fe 0.46 mgIsoleucine 0.030 gLeucine 0.048 gLutein + zeaxanthin 47 mcgLycopene 0 mcgLysine 0.041 gMagnesium, Mg 10 mgManganese, Mn 0.115 mgMethionine 0.011 gNiacin 0.477 mgPantothenic acid 0.079 mgPhenylalanine 0.029 gPhosphorus, P 18 mgPhytosterols 9 mgPotassium, K 166 mgProline 0.040 gProtein 0.92 gRetinol 0 mcgRiboflavin 0.030 mgSelenium, Se 0.3 mcgSerine 0.037 gSodium, Na 2 mgSugars, total 4.39 gTheobromine 0 mgThiamin 0.059 mgThreonine 0.034 gTotal lipid (fat) 0.20 gTryptophan 0.012 gTyrosine 0.019 gValine 0.039 gVitamin A, IU 2941 IUVitamin A, RAE 147 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.233 mgVitamin C, total ascorbic acid 171.0 mgVitamin E (alpha-tocopherol) 1.65 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.1 mcgWater 91.87 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.022 g16:1 undifferentiated 0.001 g18:0 0.007 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.096 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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