Complete Nutrition for 1 tbsp (0.4g)
Alanine 0.003 gAlcohol, ethyl 0.0 gArginine 0.003 gAsh 0.03 gAspartic acid 0.010 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.27 gCarotene, alpha 28 mcgCarotene, beta 172 mcgCholesterol 0 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 1 kcalEnergy 5 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.006 gFatty acids, total saturated 0.002 gFiber, total dietary 0.1 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.009 gGlycine 0.003 gHistidine 0.001 gIron, Fe 0.04 mgIsoleucine 0.002 gLeucine 0.004 gLutein + zeaxanthin 23 mcgLycopene 0 mcgLysine 0.003 gMagnesium, Mg 1 mgManganese, Mn 0.008 mgMethionine 0.001 gNiacin 0.030 mgPantothenic acid 0.002 mgPhenylalanine 0.002 gPhosphorus, P 1 mgPotassium, K 13 mgProline 0.003 gProtein 0.07 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.0 mcgSerine 0.003 gSodium, Na 1 mgSugars, total 0.16 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.003 gTotal lipid (fat) 0.01 gTryptophan 0.001 gTyrosine 0.001 gValine 0.003 gVitamin A, IU 309 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 7.6 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 0.01 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.006 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g