Categories > Vegetables and Vegetable Products      |      Nutrition Search      |      Nutrient Index

Peppers, sweet, red, frozen, chopped, unprepared

Log in to save to My Foods

Nutrition information for Peppers, sweet, red, frozen, chopped, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (10 oz) (284g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (10 oz) (284g)

Amount Per Serving

 

Calories  57

Calories from Fat  5
 
% Daily Value*

Total Fat  0.60 g

1%
Saturated Fat  0.088 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   14 mg

1%

Potassium   258 mg

7%

Total Carbohydrate   12.64 g

4%
Dietary Fiber   4.5 g
18%
Sugars   9.26 g
 

Protein   3.07 g

6%

Vitamin A   6896 IU

138%

Vitamin C   166.7 mg

278%

Calcium   26 mg

3%

Iron   1.76 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, red, frozen, chopped, unprepared 1 package (10 oz) (284g)

Complete Nutrition for 1 package (10 oz) (284g)

Alanine 0.125 gAlcohol, ethyl 0.0 gArginine 0.148 gAsh 0.85 gAspartic acid 0.437 gCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 12.64 gCarotene, alpha 43 mcgCarotene, beta 3576 mcgCholesterol 0 mgCholine, total 12.2 mgCopper, Cu 0.151 mgCryptoxanthin, beta 1079 mcgCystine 0.060 gEnergy 239 kjEnergy 57 kcalFatty acids, total monounsaturated 0.040 gFatty acids, total polyunsaturated 0.321 gFatty acids, total saturated 0.088 gFiber, total dietary 4.5 gFolate, DFE 40 mcg_DFEFolate, food 40 mcgFolate, total 40 mcgFolic acid 0 mcgGlutamic acid 0.403 gGlycine 0.114 gHistidine 0.062 gIron, Fe 1.76 mgIsoleucine 0.099 gLeucine 0.159 gLutein + zeaxanthin 111 mcgLycopene 0 mcgLysine 0.136 gMagnesium, Mg 23 mgManganese, Mn 0.332 mgMethionine 0.037 gNiacin 3.891 mgPantothenic acid 0.085 mgPhenylalanine 0.094 gPhosphorus, P 48 mgPotassium, K 258 mgProline 0.133 gProtein 3.07 gRetinol 0 mcgRiboflavin 0.108 mgSelenium, Se 0.6 mcgSerine 0.122 gSodium, Na 14 mgSugars, total 9.26 gTheobromine 0 mgThiamin 0.196 mgThreonine 0.114 gTotal lipid (fat) 0.60 gTryptophan 0.040 gTyrosine 0.062 gValine 0.128 gVitamin A, IU 6896 IUVitamin A, RAE 344 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.389 mgVitamin C, total ascorbic acid 166.7 mgVitamin E (alpha-tocopherol) 3.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 10.8 mcgWater 266.85 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.065 g16:1 undifferentiated 0.003 g18:0 0.020 g18:1 undifferentiated 0.037 g18:2 undifferentiated 0.290 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peppers, sweet, red, frozen, chopped, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.1 package (10 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.1 package (10 oz) (28g)

Amount Per Serving

 

Calories  6

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat  0.009 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   25 mg

1%

Total Carbohydrate   1.25 g

0%
Dietary Fiber   0.4 g
2%
Sugars   0.91 g
 

Protein   0.30 g

1%

Vitamin A   680 IU

14%

Vitamin C   16.4 mg

27%

Calcium   3 mg

0%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, red, frozen, chopped, unprepared 0.1 package (10 oz) (28g)

Complete Nutrition for 0.1 package (10 oz) (28g)

Alanine 0.012 gAlcohol, ethyl 0.0 gArginine 0.015 gAsh 0.08 gAspartic acid 0.043 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.25 gCarotene, alpha 4 mcgCarotene, beta 353 mcgCholesterol 0 mgCholine, total 1.2 mgCopper, Cu 0.015 mgCryptoxanthin, beta 106 mcgCystine 0.006 gEnergy 24 kjEnergy 6 kcalFatty acids, total monounsaturated 0.004 gFatty acids, total polyunsaturated 0.032 gFatty acids, total saturated 0.009 gFiber, total dietary 0.4 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.040 gGlycine 0.011 gHistidine 0.006 gIron, Fe 0.17 mgIsoleucine 0.010 gLeucine 0.016 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.013 gMagnesium, Mg 2 mgManganese, Mn 0.033 mgMethionine 0.004 gNiacin 0.384 mgPantothenic acid 0.008 mgPhenylalanine 0.009 gPhosphorus, P 5 mgPotassium, K 25 mgProline 0.013 gProtein 0.30 gRetinol 0 mcgRiboflavin 0.011 mgSelenium, Se 0.1 mcgSerine 0.012 gSodium, Na 1 mgSugars, total 0.91 gTheobromine 0 mgThiamin 0.019 mgThreonine 0.011 gTotal lipid (fat) 0.06 gTryptophan 0.004 gTyrosine 0.006 gValine 0.013 gVitamin A, IU 680 IUVitamin A, RAE 34 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 16.4 mgVitamin E (alpha-tocopherol) 0.34 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 26.31 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.006 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.029 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peppers, sweet, red, frozen, chopped, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  20

Calories from Fat  2
 
% Daily Value*

Total Fat  0.21 g

0%
Saturated Fat  0.031 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   91 mg

3%

Total Carbohydrate   4.45 g

1%
Dietary Fiber   1.6 g
6%
Sugars   3.26 g
 

Protein   1.08 g

2%

Vitamin A   2428 IU

49%

Vitamin C   58.7 mg

98%

Calcium   9 mg

1%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Peppers, sweet, red, frozen, chopped, unprepared 100 grams

Complete Nutrition for 100 grams

Alanine 0.044 gAlcohol, ethyl 0.0 gArginine 0.052 gAsh 0.30 gAspartic acid 0.154 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 4.45 gCarotene, alpha 15 mcgCarotene, beta 1259 mcgCholesterol 0 mgCholine, total 4.3 mgCopper, Cu 0.053 mgCryptoxanthin, beta 380 mcgCystine 0.021 gEnergy 84 kjEnergy 20 kcalFatty acids, total monounsaturated 0.014 gFatty acids, total polyunsaturated 0.113 gFatty acids, total saturated 0.031 gFiber, total dietary 1.6 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 0.142 gGlycine 0.040 gHistidine 0.022 gIron, Fe 0.62 mgIsoleucine 0.035 gLeucine 0.056 gLutein + zeaxanthin 39 mcgLycopene 0 mcgLysine 0.048 gMagnesium, Mg 8 mgManganese, Mn 0.117 mgMethionine 0.013 gNiacin 1.370 mgPantothenic acid 0.030 mgPhenylalanine 0.033 gPhosphorus, P 17 mgPotassium, K 91 mgProline 0.047 gProtein 1.08 gRetinol 0 mcgRiboflavin 0.038 mgSelenium, Se 0.2 mcgSerine 0.043 gSodium, Na 5 mgSugars, total 3.26 gTheobromine 0 mgThiamin 0.069 mgThreonine 0.040 gTotal lipid (fat) 0.21 gTryptophan 0.014 gTyrosine 0.022 gValine 0.045 gVitamin A, IU 2428 IUVitamin A, RAE 121 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.137 mgVitamin C, total ascorbic acid 58.7 mgVitamin E (alpha-tocopherol) 1.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.8 mcgWater 93.96 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.023 g16:1 undifferentiated 0.001 g18:0 0.007 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.102 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.