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Pie, apple, commercially prepared, enriched flour

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Nutrition information for Pie, apple, commercially prepared, enriched flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  67

Calories from Fat  28
 
% Daily Value*

Total Fat  3.12 g

5%
Saturated Fat  1.076 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   75 mg

3%

Potassium   18 mg

1%

Total Carbohydrate   9.64 g

3%
Dietary Fiber   0.5 g
2%
Sugars   4.44 g
 

Protein   0.54 g

1%

Vitamin A   35 IU

1%

Vitamin C   0.9 mg

2%

Calcium   3 mg

0%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pie, apple, commercially prepared, enriched flour 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.017 gAlcohol, ethyl 0.0 gArginine 0.021 gAsh 0.26 gAspartic acid 0.027 gBetaine 4.6 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 9.64 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 2.0 mgCopper, Cu 0.013 mgCryptoxanthin, beta 2 mcgCystine 0.011 gEnergy 281 kjEnergy 67 kcalFatty acids, total monounsaturated 1.244 gFatty acids, total polyunsaturated 0.623 gFatty acids, total saturated 1.076 gFiber, total dietary 0.5 gFolate, DFE 12 mcg_DFEFolate, food 1 mcgFolate, total 8 mcgFolic acid 7 mcgGlutamic acid 0.166 gGlycine 0.018 gHistidine 0.011 gIron, Fe 0.13 mgIsoleucine 0.021 gLeucine 0.037 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.020 gMagnesium, Mg 2 mgManganese, Mn 0.052 mgMethionine 0.009 gNiacin 0.075 mgPantothenic acid 0.034 mgPhenylalanine 0.025 gPhosphorus, P 7 mgPotassium, K 18 mgProline 0.056 gProtein 0.54 gRetinol 9 mcgRiboflavin 0.008 mgSelenium, Se 0.3 mcgSerine 0.028 gSodium, Na 75 mgSugars, total 4.44 gTheobromine 0 mgThiamin 0.008 mgThreonine 0.015 gTotal lipid (fat) 3.12 gTryptophan 0.007 gTyrosine 0.015 gValine 0.024 gVitamin A, IU 35 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 14.80 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.006 g14:0 0.036 g16:0 0.585 g16:1 undifferentiated 0.041 g18:0 0.435 g18:1 undifferentiated 1.165 g18:2 undifferentiated 0.586 g18:3 undifferentiated 0.035 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, apple, commercially prepared, enriched flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/8 of 9" dia) (125g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/8 of 9" dia) (125g)

Amount Per Serving

 

Calories  296

Calories from Fat  124
 
% Daily Value*

Total Fat  13.75 g

21%
Saturated Fat  4.746 g
24%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   332 mg

14%

Potassium   81 mg

2%

Total Carbohydrate   42.50 g

14%
Dietary Fiber   2.0 g
8%
Sugars   19.56 g
 

Protein   2.38 g

5%

Vitamin A   155 IU

3%

Vitamin C   4.0 mg

7%

Calcium   14 mg

1%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pie, apple, commercially prepared, enriched flour 1 piece (1/8 of 9" dia) (125g)

Complete Nutrition for 1 piece (1/8 of 9" dia) (125g)

Alanine 0.075 gAlcohol, ethyl 0.0 gArginine 0.092 gAsh 1.12 gAspartic acid 0.119 gBetaine 20.5 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 42.50 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 0 mgCholine, total 9.0 mgCopper, Cu 0.058 mgCryptoxanthin, beta 8 mcgCystine 0.050 gEnergy 1240 kjEnergy 296 kcalFatty acids, total monounsaturated 5.485 gFatty acids, total polyunsaturated 2.748 gFatty acids, total saturated 4.746 gFiber, total dietary 2.0 gFolate, DFE 54 mcg_DFEFolate, food 5 mcgFolate, total 34 mcgFolic acid 29 mcgGlutamic acid 0.734 gGlycine 0.081 gHistidine 0.048 gIron, Fe 0.56 mgIsoleucine 0.091 gLeucine 0.161 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.088 gMagnesium, Mg 9 mgManganese, Mn 0.228 mgMethionine 0.040 gNiacin 0.329 mgPantothenic acid 0.149 mgPhenylalanine 0.110 gPhosphorus, P 30 mgPotassium, K 81 mgProline 0.249 gProtein 2.38 gRetinol 39 mcgRiboflavin 0.034 mgSelenium, Se 1.2 mcgSerine 0.124 gSodium, Na 332 mgSugars, total 19.56 gTheobromine 0 mgThiamin 0.035 mgThreonine 0.068 gTotal lipid (fat) 13.75 gTryptophan 0.032 gTyrosine 0.068 gValine 0.105 gVitamin A, IU 155 IUVitamin A, RAE 40 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 4.0 mgVitamin E (alpha-tocopherol) 1.90 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.4 mcgWater 65.25 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.026 g14:0 0.158 g16:0 2.578 g16:1 undifferentiated 0.182 g18:0 1.918 g18:1 undifferentiated 5.136 g18:2 undifferentiated 2.582 g18:3 undifferentiated 0.154 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, apple, commercially prepared, enriched flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/6 of 8" pie) (117g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/6 of 8" pie) (117g)

Amount Per Serving

 

Calories  277

Calories from Fat  116
 
% Daily Value*

Total Fat  12.87 g

20%
Saturated Fat  4.442 g
22%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   311 mg

13%

Potassium   76 mg

2%

Total Carbohydrate   39.78 g

13%
Dietary Fiber   1.9 g
8%
Sugars   18.31 g
 

Protein   2.22 g

4%

Vitamin A   145 IU

3%

Vitamin C   3.7 mg

6%

Calcium   13 mg

1%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pie, apple, commercially prepared, enriched flour 1 piece (1/6 of 8" pie) (117g)

Complete Nutrition for 1 piece (1/6 of 8" pie) (117g)

Alanine 0.070 gAlcohol, ethyl 0.0 gArginine 0.087 gAsh 1.05 gAspartic acid 0.111 gBetaine 19.2 mgCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 39.78 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 0 mgCholine, total 8.4 mgCopper, Cu 0.054 mgCryptoxanthin, beta 7 mcgCystine 0.047 gEnergy 1161 kjEnergy 277 kcalFatty acids, total monounsaturated 5.134 gFatty acids, total polyunsaturated 2.572 gFatty acids, total saturated 4.442 gFiber, total dietary 1.9 gFolate, DFE 50 mcg_DFEFolate, food 5 mcgFolate, total 32 mcgFolic acid 27 mcgGlutamic acid 0.687 gGlycine 0.076 gHistidine 0.044 gIron, Fe 0.53 mgIsoleucine 0.085 gLeucine 0.151 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.082 gMagnesium, Mg 8 mgManganese, Mn 0.213 mgMethionine 0.037 gNiacin 0.308 mgPantothenic acid 0.139 mgPhenylalanine 0.103 gPhosphorus, P 28 mgPotassium, K 76 mgProline 0.233 gProtein 2.22 gRetinol 36 mcgRiboflavin 0.032 mgSelenium, Se 1.2 mcgSerine 0.116 gSodium, Na 311 mgSugars, total 18.31 gTheobromine 0 mgThiamin 0.033 mgThreonine 0.063 gTotal lipid (fat) 12.87 gTryptophan 0.030 gTyrosine 0.063 gValine 0.098 gVitamin A, IU 145 IUVitamin A, RAE 37 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 3.7 mgVitamin E (alpha-tocopherol) 1.78 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 61.07 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.025 g14:0 0.147 g16:0 2.413 g16:1 undifferentiated 0.171 g18:0 1.795 g18:1 undifferentiated 4.808 g18:2 undifferentiated 2.417 g18:3 undifferentiated 0.144 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, apple, commercially prepared, enriched flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  237

Calories from Fat  99
 
% Daily Value*

Total Fat  11.00 g

17%
Saturated Fat  3.797 g
19%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   266 mg

11%

Potassium   65 mg

2%

Total Carbohydrate   34.00 g

11%
Dietary Fiber   1.6 g
6%
Sugars   15.65 g
 

Protein   1.90 g

4%

Vitamin A   124 IU

2%

Vitamin C   3.2 mg

5%

Calcium   11 mg

1%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, apple, commercially prepared, enriched flour 100 grams

Complete Nutrition for 100 grams

Alanine 0.060 gAlcohol, ethyl 0.0 gArginine 0.074 gAsh 0.90 gAspartic acid 0.095 gBetaine 16.4 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 34.00 gCarotene, alpha 0 mcgCarotene, beta 9 mcgCholesterol 0 mgCholine, total 7.2 mgCopper, Cu 0.046 mgCryptoxanthin, beta 6 mcgCystine 0.040 gEnergy 992 kjEnergy 237 kcalFatty acids, total monounsaturated 4.388 gFatty acids, total polyunsaturated 2.198 gFatty acids, total saturated 3.797 gFiber, total dietary 1.6 gFolate, DFE 43 mcg_DFEFolate, food 4 mcgFolate, total 27 mcgFolic acid 23 mcgGlutamic acid 0.587 gGlycine 0.065 gHistidine 0.038 gIron, Fe 0.45 mgIsoleucine 0.073 gLeucine 0.129 gLutein + zeaxanthin 9 mcgLycopene 0 mcgLysine 0.070 gMagnesium, Mg 7 mgManganese, Mn 0.182 mgMethionine 0.032 gNiacin 0.263 mgPantothenic acid 0.119 mgPhenylalanine 0.088 gPhosphorus, P 24 mgPotassium, K 65 mgProline 0.199 gProtein 1.90 gRetinol 31 mcgRiboflavin 0.027 mgSelenium, Se 1.0 mcgSerine 0.099 gSodium, Na 266 mgSugars, total 15.65 gTheobromine 0 mgThiamin 0.028 mgThreonine 0.054 gTotal lipid (fat) 11.00 gTryptophan 0.026 gTyrosine 0.054 gValine 0.084 gVitamin A, IU 124 IUVitamin A, RAE 32 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 3.2 mgVitamin E (alpha-tocopherol) 1.52 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.5 mcgWater 52.20 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.021 g14:0 0.126 g16:0 2.062 g16:1 undifferentiated 0.146 g18:0 1.534 g18:1 undifferentiated 4.109 g18:2 undifferentiated 2.066 g18:3 undifferentiated 0.123 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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