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Pie, apple, commercially prepared, unenriched flour

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Nutrition information for Pie, apple, commercially prepared, unenriched flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  67

Calories from Fat  28
 
% Daily Value*

Total Fat  3.12 g

5%
Saturated Fat  1.076 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   75 mg

3%

Potassium   18 mg

1%

Total Carbohydrate   9.64 g

3%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   0.54 g

1%

Vitamin A   35 IU

1%

Vitamin C   0.9 mg

2%

Calcium   3 mg

0%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, apple, commercially prepared, unenriched flour 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.017 gArginine 0.021 gAsh 0.26 gAspartic acid 0.027 gCalcium, Ca 3 mgCarbohydrate, by difference 9.64 gCholesterol 0 mgCopper, Cu 0.013 mgCystine 0.011 gEnergy 281 kjEnergy 67 kcalFatty acids, total monounsaturated 1.244 gFatty acids, total polyunsaturated 0.623 gFatty acids, total saturated 1.076 gFiber, total dietary 0.5 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.166 gGlycine 0.018 gHistidine 0.011 gIron, Fe 0.34 mgIsoleucine 0.021 gLeucine 0.037 gLysine 0.020 gMagnesium, Mg 2 mgManganese, Mn 0.052 mgMethionine 0.009 gNiacin 0.318 mgPantothenic acid 0.034 mgPhenylalanine 0.025 gPhosphorus, P 7 mgPotassium, K 18 mgProline 0.056 gProtein 0.54 gRetinol 8 mcgRiboflavin 0.045 mgSerine 0.028 gSodium, Na 75 mgThiamin 0.038 mgThreonine 0.015 gTotal lipid (fat) 3.12 gTryptophan 0.007 gTyrosine 0.015 gValine 0.024 gVitamin A, IU 35 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.9 mgWater 14.80 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.006 g14:0 0.036 g16:0 0.585 g16:1 undifferentiated 0.041 g18:0 0.435 g18:1 undifferentiated 1.165 g18:2 undifferentiated 0.586 g18:3 undifferentiated 0.035 g20:1 0.017 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, apple, commercially prepared, unenriched flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/8 of 9" dia) (125g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/8 of 9" dia) (125g)

Amount Per Serving

 

Calories  296

Calories from Fat  124
 
% Daily Value*

Total Fat  13.75 g

21%
Saturated Fat  4.746 g
24%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   332 mg

14%

Potassium   81 mg

2%

Total Carbohydrate   42.50 g

14%
Dietary Fiber   2.0 g
8%
Sugars
 

Protein   2.38 g

5%

Vitamin A   155 IU

3%

Vitamin C   4.0 mg

7%

Calcium   14 mg

1%

Iron   1.51 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Pie, apple, commercially prepared, unenriched flour 1 piece (1/8 of 9" dia) (125g)

Complete Nutrition for 1 piece (1/8 of 9" dia) (125g)

Alanine 0.075 gArginine 0.092 gAsh 1.12 gAspartic acid 0.119 gCalcium, Ca 14 mgCarbohydrate, by difference 42.50 gCholesterol 0 mgCopper, Cu 0.058 mgCystine 0.050 gEnergy 1240 kjEnergy 296 kcalFatty acids, total monounsaturated 5.485 gFatty acids, total polyunsaturated 2.748 gFatty acids, total saturated 4.746 gFiber, total dietary 2.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.734 gGlycine 0.081 gHistidine 0.048 gIron, Fe 1.51 mgIsoleucine 0.091 gLeucine 0.161 gLysine 0.088 gMagnesium, Mg 9 mgManganese, Mn 0.228 mgMethionine 0.040 gNiacin 1.404 mgPantothenic acid 0.149 mgPhenylalanine 0.110 gPhosphorus, P 30 mgPotassium, K 81 mgProline 0.249 gProtein 2.38 gRetinol 35 mcgRiboflavin 0.198 mgSerine 0.124 gSodium, Na 332 mgThiamin 0.168 mgThreonine 0.068 gTotal lipid (fat) 13.75 gTryptophan 0.032 gTyrosine 0.068 gValine 0.105 gVitamin A, IU 155 IUVitamin A, RAE 36 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 4.0 mgWater 65.25 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.026 g14:0 0.158 g16:0 2.578 g16:1 undifferentiated 0.182 g18:0 1.918 g18:1 undifferentiated 5.136 g18:2 undifferentiated 2.582 g18:3 undifferentiated 0.154 g20:1 0.076 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, apple, commercially prepared, unenriched flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/6 of 8" pie) (117g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/6 of 8" pie) (117g)

Amount Per Serving

 

Calories  277

Calories from Fat  116
 
% Daily Value*

Total Fat  12.87 g

20%
Saturated Fat  4.442 g
22%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   311 mg

13%

Potassium   76 mg

2%

Total Carbohydrate   39.78 g

13%
Dietary Fiber   1.9 g
8%
Sugars
 

Protein   2.22 g

4%

Vitamin A   145 IU

3%

Vitamin C   3.7 mg

6%

Calcium   13 mg

1%

Iron   1.42 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Pie, apple, commercially prepared, unenriched flour 1 piece (1/6 of 8" pie) (117g)

Complete Nutrition for 1 piece (1/6 of 8" pie) (117g)

Alanine 0.070 gArginine 0.087 gAsh 1.05 gAspartic acid 0.111 gCalcium, Ca 13 mgCarbohydrate, by difference 39.78 gCholesterol 0 mgCopper, Cu 0.054 mgCystine 0.047 gEnergy 1161 kjEnergy 277 kcalFatty acids, total monounsaturated 5.134 gFatty acids, total polyunsaturated 2.572 gFatty acids, total saturated 4.442 gFiber, total dietary 1.9 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.687 gGlycine 0.076 gHistidine 0.044 gIron, Fe 1.42 mgIsoleucine 0.085 gLeucine 0.151 gLysine 0.082 gMagnesium, Mg 8 mgManganese, Mn 0.213 mgMethionine 0.037 gNiacin 1.314 mgPantothenic acid 0.139 mgPhenylalanine 0.103 gPhosphorus, P 28 mgPotassium, K 76 mgProline 0.233 gProtein 2.22 gRetinol 33 mcgRiboflavin 0.185 mgSerine 0.116 gSodium, Na 311 mgThiamin 0.157 mgThreonine 0.063 gTotal lipid (fat) 12.87 gTryptophan 0.030 gTyrosine 0.063 gValine 0.098 gVitamin A, IU 145 IUVitamin A, RAE 34 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 3.7 mgWater 61.07 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.025 g14:0 0.147 g16:0 2.413 g16:1 undifferentiated 0.171 g18:0 1.795 g18:1 undifferentiated 4.808 g18:2 undifferentiated 2.417 g18:3 undifferentiated 0.144 g20:1 0.071 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, apple, commercially prepared, unenriched flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  237

Calories from Fat  99
 
% Daily Value*

Total Fat  11.00 g

17%
Saturated Fat  3.797 g
19%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   266 mg

11%

Potassium   65 mg

2%

Total Carbohydrate   34.00 g

11%
Dietary Fiber   1.6 g
6%
Sugars
 

Protein   1.90 g

4%

Vitamin A   124 IU

2%

Vitamin C   3.2 mg

5%

Calcium   11 mg

1%

Iron   1.21 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Pie, apple, commercially prepared, unenriched flour 100 grams

Complete Nutrition for 100 grams

Alanine 0.060 gArginine 0.074 gAsh 0.90 gAspartic acid 0.095 gCalcium, Ca 11 mgCarbohydrate, by difference 34.00 gCholesterol 0 mgCopper, Cu 0.046 mgCystine 0.040 gEnergy 992 kjEnergy 237 kcalFatty acids, total monounsaturated 4.388 gFatty acids, total polyunsaturated 2.198 gFatty acids, total saturated 3.797 gFiber, total dietary 1.6 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.587 gGlycine 0.065 gHistidine 0.038 gIron, Fe 1.21 mgIsoleucine 0.073 gLeucine 0.129 gLysine 0.070 gMagnesium, Mg 7 mgManganese, Mn 0.182 mgMethionine 0.032 gNiacin 1.123 mgPantothenic acid 0.119 mgPhenylalanine 0.088 gPhosphorus, P 24 mgPotassium, K 65 mgProline 0.199 gProtein 1.90 gRetinol 28 mcgRiboflavin 0.158 mgSerine 0.099 gSodium, Na 266 mgThiamin 0.134 mgThreonine 0.054 gTotal lipid (fat) 11.00 gTryptophan 0.026 gTyrosine 0.054 gValine 0.084 gVitamin A, IU 124 IUVitamin A, RAE 29 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 3.2 mgWater 52.20 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.021 g14:0 0.126 g16:0 2.062 g16:1 undifferentiated 0.146 g18:0 1.534 g18:1 undifferentiated 4.109 g18:2 undifferentiated 2.066 g18:3 undifferentiated 0.123 g20:1 0.061 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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