Complete Nutrition for 1 oz (28.35g)
Alanine 0.035 gArginine 0.044 gAsh 0.31 gAspartic acid 0.075 gCalcium, Ca 21 mgCarbohydrate, by difference 8.96 gCholesterol 8 mgCopper, Cu 0.012 mgCystine 0.014 gEnergy 298 kjEnergy 71 kcalFatty acids, total monounsaturated 1.292 gFatty acids, total polyunsaturated 0.217 gFatty acids, total saturated 1.957 gFiber, total dietary 0.2 gFolate, DFE 9 mcg_DFEFolate, food 2 mcgFolate, total 6 mcgFolic acid 4 mcgGlutamic acid 0.225 gGlycine 0.029 gHistidine 0.024 gIron, Fe 0.13 mgIsoleucine 0.048 gLeucine 0.081 gLysine 0.057 gMagnesium, Mg 3 mgManganese, Mn 0.030 mgMethionine 0.019 gNiacin 0.201 mgPantothenic acid 0.073 mgPhenylalanine 0.046 gPhosphorus, P 47 mgPotassium, K 32 mgProline 0.085 gProtein 0.96 gRetinol 26 mcgRiboflavin 0.041 mgSelenium, Se 1.4 mcgSerine 0.050 gSodium, Na 82 mgThiamin 0.029 mgThreonine 0.039 gTotal lipid (fat) 3.66 gTryptophan 0.013 gTyrosine 0.037 gValine 0.051 gVitamin A, IU 116 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.1 mgWater 14.43 gZinc, Zn 0.09 mg10:0 0.070 g12:0 0.079 g14:0 0.285 g16:0 0.848 g16:1 undifferentiated 0.063 g18:0 0.439 g18:1 undifferentiated 1.188 g18:2 undifferentiated 0.170 g18:3 undifferentiated 0.046 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.091 g6:0 0.054 g8:0 0.031 g