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Pie, blueberry, commercially prepared

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Nutrition information for Pie, blueberry, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  66

Calories from Fat  26
 
% Daily Value*

Total Fat  2.84 g

4%
Saturated Fat  0.476 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   92 mg

4%

Potassium   14 mg

0%

Total Carbohydrate   9.89 g

3%
Dietary Fiber   0.3 g
1%
Sugars   2.80 g
 

Protein   0.51 g

1%

Vitamin A   57 IU

1%

Vitamin C   0.8 mg

1%

Calcium   2 mg

0%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Pie, blueberry, commercially prepared 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.016 gAlcohol, ethyl 0.0 gArginine 0.020 gAsh 0.23 gAspartic acid 0.023 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 9.89 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 0 mgCholine, total 2.0 mgCopper, Cu 0.013 mgCryptoxanthin, beta 0 mcgCystine 0.011 gEnergy 66 kcalEnergy 275 kjFatty acids, total monounsaturated 1.203 gFatty acids, total polyunsaturated 0.999 gFatty acids, total saturated 0.476 gFiber, total dietary 0.3 gFolate, DFE 12 mcg_DFEFolate, food 1 mcgFolate, total 8 mcgFolic acid 7 mcgGlutamic acid 0.164 gGlycine 0.018 gHistidine 0.010 gIron, Fe 0.09 mgIsoleucine 0.020 gLeucine 0.035 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.018 gMagnesium, Mg 1 mgManganese, Mn 0.050 mgMethionine 0.009 gNiacin 0.085 mgPantothenic acid 0.039 mgPhenylalanine 0.024 gPhosphorus, P 7 mgPotassium, K 14 mgProline 0.055 gProtein 0.51 gRetinol 12 mcgRiboflavin 0.009 mgSelenium, Se 0.4 mcgSerine 0.027 gSodium, Na 92 mgSugars, total 2.80 gTheobromine 0 mgThiamin 0.003 mgThreonine 0.014 gTotal lipid (fat) 2.84 gTryptophan 0.007 gTyrosine 0.014 gValine 0.023 gVitamin A, IU 57 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 14.88 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.304 g16:1 undifferentiated 0.007 g18:0 0.166 g18:1 undifferentiated 1.195 g18:2 undifferentiated 0.930 g18:3 undifferentiated 0.068 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, blueberry, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/8 of 9" dia) (125g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/8 of 9" dia) (125g)

Amount Per Serving

 

Calories  290

Calories from Fat  112
 
% Daily Value*

Total Fat  12.50 g

19%
Saturated Fat  2.099 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   406 mg

17%

Potassium   62 mg

2%

Total Carbohydrate   43.62 g

15%
Dietary Fiber   1.2 g
5%
Sugars   12.36 g
 

Protein   2.25 g

4%

Vitamin A   251 IU

5%

Vitamin C   3.4 mg

6%

Calcium   10 mg

1%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, blueberry, commercially prepared 1 piece (1/8 of 9" dia) (125g)

Complete Nutrition for 1 piece (1/8 of 9" dia) (125g)

Alanine 0.071 gAlcohol, ethyl 0.0 gArginine 0.090 gAsh 1.00 gAspartic acid 0.102 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 43.62 gCarotene, alpha 0 mcgCarotene, beta 49 mcgCholesterol 0 mgCholine, total 9.0 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.049 gEnergy 290 kcalEnergy 1214 kjFatty acids, total monounsaturated 5.305 gFatty acids, total polyunsaturated 4.405 gFatty acids, total saturated 2.099 gFiber, total dietary 1.2 gFolate, DFE 54 mcg_DFEFolate, food 5 mcgFolate, total 34 mcgFolic acid 29 mcgGlutamic acid 0.725 gGlycine 0.079 gHistidine 0.046 gIron, Fe 0.38 mgIsoleucine 0.086 gLeucine 0.156 gLutein + zeaxanthin 19 mcgLycopene 0 mcgLysine 0.078 gMagnesium, Mg 6 mgManganese, Mn 0.220 mgMethionine 0.039 gNiacin 0.375 mgPantothenic acid 0.170 mgPhenylalanine 0.108 gPhosphorus, P 29 mgPotassium, K 62 mgProline 0.244 gProtein 2.25 gRetinol 51 mcgRiboflavin 0.038 mgSelenium, Se 1.8 mcgSerine 0.118 gSodium, Na 406 mgSugars, total 12.36 gTheobromine 0 mgThiamin 0.012 mgThreonine 0.064 gTotal lipid (fat) 12.50 gTryptophan 0.031 gTyrosine 0.064 gValine 0.100 gVitamin A, IU 251 IUVitamin A, RAE 55 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 3.4 mgVitamin E (alpha-tocopherol) 1.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.1 mcgWater 65.62 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g16:0 1.340 g16:1 undifferentiated 0.029 g18:0 0.731 g18:1 undifferentiated 5.269 g18:2 undifferentiated 4.101 g18:3 undifferentiated 0.299 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, blueberry, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/6 of 8" pie) (117g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/6 of 8" pie) (117g)

Amount Per Serving

 

Calories  271

Calories from Fat  105
 
% Daily Value*

Total Fat  11.70 g

18%
Saturated Fat  1.964 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   380 mg

16%

Potassium   58 mg

2%

Total Carbohydrate   40.83 g

14%
Dietary Fiber   1.2 g
5%
Sugars   11.57 g
 

Protein   2.11 g

4%

Vitamin A   235 IU

5%

Vitamin C   3.2 mg

5%

Calcium   9 mg

1%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, blueberry, commercially prepared 1 piece (1/6 of 8" pie) (117g)

Complete Nutrition for 1 piece (1/6 of 8" pie) (117g)

Alanine 0.067 gAlcohol, ethyl 0.0 gArginine 0.084 gAsh 0.94 gAspartic acid 0.096 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 40.83 gCarotene, alpha 0 mcgCarotene, beta 46 mcgCholesterol 0 mgCholine, total 8.4 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgCystine 0.046 gEnergy 271 kcalEnergy 1136 kjFatty acids, total monounsaturated 4.965 gFatty acids, total polyunsaturated 4.123 gFatty acids, total saturated 1.964 gFiber, total dietary 1.2 gFolate, DFE 50 mcg_DFEFolate, food 5 mcgFolate, total 32 mcgFolic acid 27 mcgGlutamic acid 0.679 gGlycine 0.074 gHistidine 0.043 gIron, Fe 0.35 mgIsoleucine 0.081 gLeucine 0.146 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.073 gMagnesium, Mg 6 mgManganese, Mn 0.206 mgMethionine 0.036 gNiacin 0.351 mgPantothenic acid 0.159 mgPhenylalanine 0.101 gPhosphorus, P 27 mgPotassium, K 58 mgProline 0.228 gProtein 2.11 gRetinol 48 mcgRiboflavin 0.035 mgSelenium, Se 1.6 mcgSerine 0.110 gSodium, Na 380 mgSugars, total 11.57 gTheobromine 0 mgThiamin 0.012 mgThreonine 0.060 gTotal lipid (fat) 11.70 gTryptophan 0.029 gTyrosine 0.060 gValine 0.094 gVitamin A, IU 235 IUVitamin A, RAE 51 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.043 mgVitamin C, total ascorbic acid 3.2 mgVitamin E (alpha-tocopherol) 1.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 12.3 mcgWater 61.42 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g14:0 0.019 g16:0 1.254 g16:1 undifferentiated 0.027 g18:0 0.684 g18:1 undifferentiated 4.932 g18:2 undifferentiated 3.839 g18:3 undifferentiated 0.280 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, blueberry, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  232

Calories from Fat  90
 
% Daily Value*

Total Fat  10.00 g

15%
Saturated Fat  1.679 g
8%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   325 mg

14%

Potassium   50 mg

1%

Total Carbohydrate   34.90 g

12%
Dietary Fiber   1.0 g
4%
Sugars   9.89 g
 

Protein   1.80 g

4%

Vitamin A   201 IU

4%

Vitamin C   2.7 mg

4%

Calcium   8 mg

1%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, blueberry, commercially prepared 100 grams

Complete Nutrition for 100 grams

Alanine 0.057 gAlcohol, ethyl 0.0 gArginine 0.072 gAsh 0.80 gAspartic acid 0.082 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 34.90 gCarotene, alpha 0 mcgCarotene, beta 39 mcgCholesterol 0 mgCholine, total 7.2 mgCopper, Cu 0.046 mgCryptoxanthin, beta 0 mcgCystine 0.039 gEnergy 232 kcalEnergy 971 kjFatty acids, total monounsaturated 4.244 gFatty acids, total polyunsaturated 3.524 gFatty acids, total saturated 1.679 gFiber, total dietary 1.0 gFolate, DFE 43 mcg_DFEFolate, food 4 mcgFolate, total 27 mcgFolic acid 23 mcgGlutamic acid 0.580 gGlycine 0.063 gHistidine 0.037 gIron, Fe 0.30 mgIsoleucine 0.069 gLeucine 0.125 gLutein + zeaxanthin 15 mcgLycopene 0 mcgLysine 0.062 gMagnesium, Mg 5 mgManganese, Mn 0.176 mgMethionine 0.031 gNiacin 0.300 mgPantothenic acid 0.136 mgPhenylalanine 0.086 gPhosphorus, P 23 mgPotassium, K 50 mgProline 0.195 gProtein 1.80 gRetinol 41 mcgRiboflavin 0.030 mgSelenium, Se 1.4 mcgSerine 0.094 gSodium, Na 325 mgSugars, total 9.89 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.051 gTotal lipid (fat) 10.00 gTryptophan 0.025 gTyrosine 0.051 gValine 0.080 gVitamin A, IU 201 IUVitamin A, RAE 44 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 2.7 mgVitamin E (alpha-tocopherol) 1.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 10.5 mcgWater 52.50 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.000 g14:0 0.016 g16:0 1.072 g16:1 undifferentiated 0.023 g18:0 0.585 g18:1 undifferentiated 4.215 g18:2 undifferentiated 3.281 g18:3 undifferentiated 0.239 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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