Complete Nutrition for 1 oz (28.35g)
Alanine 0.016 gAlcohol, ethyl 0.0 gArginine 0.020 gAsh 0.23 gAspartic acid 0.023 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 9.89 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 0 mgCholine, total 2.0 mgCopper, Cu 0.013 mgCryptoxanthin, beta 0 mcgCystine 0.011 gEnergy 66 kcalEnergy 275 kjFatty acids, total monounsaturated 1.203 gFatty acids, total polyunsaturated 0.999 gFatty acids, total saturated 0.476 gFiber, total dietary 0.3 gFolate, DFE 12 mcg_DFEFolate, food 1 mcgFolate, total 8 mcgFolic acid 7 mcgGlutamic acid 0.164 gGlycine 0.018 gHistidine 0.010 gIron, Fe 0.09 mgIsoleucine 0.020 gLeucine 0.035 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.018 gMagnesium, Mg 1 mgManganese, Mn 0.050 mgMethionine 0.009 gNiacin 0.085 mgPantothenic acid 0.039 mgPhenylalanine 0.024 gPhosphorus, P 7 mgPotassium, K 14 mgProline 0.055 gProtein 0.51 gRetinol 12 mcgRiboflavin 0.009 mgSelenium, Se 0.4 mcgSerine 0.027 gSodium, Na 92 mgSugars, total 2.80 gTheobromine 0 mgThiamin 0.003 mgThreonine 0.014 gTotal lipid (fat) 2.84 gTryptophan 0.007 gTyrosine 0.014 gValine 0.023 gVitamin A, IU 57 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 14.88 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.304 g16:1 undifferentiated 0.007 g18:0 0.166 g18:1 undifferentiated 1.195 g18:2 undifferentiated 0.930 g18:3 undifferentiated 0.068 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g