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Pie, blueberry, prepared from recipe

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Nutrition information for Pie, blueberry, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  69

Calories from Fat  30
 
% Daily Value*

Total Fat  3.37 g

5%
Saturated Fat  0.825 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   52 mg

2%

Potassium   14 mg

0%

Total Carbohydrate   9.50 g

3%
Dietary Fiber
Sugars
 

Protein   0.77 g

2%

Vitamin A   12 IU

0%

Vitamin C   0.2 mg

0%

Calcium   2 mg

0%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, blueberry, prepared from recipe 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.026 gArginine 0.032 gAsh 0.20 gAspartic acid 0.037 gCalcium, Ca 2 mgCarbohydrate, by difference 9.50 gCholesterol 0 mgCopper, Cu 0.019 mgCystine 0.014 gEnergy 69 kcalEnergy 291 kjFatty acids, total monounsaturated 1.452 gFatty acids, total polyunsaturated 0.873 gFatty acids, total saturated 0.825 gFolate, DFE 10 mcg_DFEFolate, food 1 mcgFolate, total 7 mcgFolic acid 5 mcgGlutamic acid 0.225 gGlycine 0.028 gHistidine 0.016 gIron, Fe 0.35 mgIsoleucine 0.026 gLeucine 0.051 gLysine 0.016 gMagnesium, Mg 2 mgManganese, Mn 0.085 mgMethionine 0.013 gNiacin 0.338 mgPantothenic acid 0.035 mgPhenylalanine 0.036 gPhosphorus, P 9 mgPotassium, K 14 mgProline 0.077 gProtein 0.77 gRetinol 0 mcgRiboflavin 0.037 mgSelenium, Se 2.1 mcgSerine 0.035 gSodium, Na 52 mgThiamin 0.043 mgThreonine 0.021 gTotal lipid (fat) 3.37 gTryptophan 0.008 gTyrosine 0.020 gValine 0.031 gVitamin A, IU 12 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.2 mgWater 14.52 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.013 g16:0 0.467 g16:1 undifferentiated 0.000 g18:0 0.345 g18:1 undifferentiated 1.452 g18:2 undifferentiated 0.820 g18:3 undifferentiated 0.053 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, blueberry, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/8 of 9" dia) (147g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/8 of 9" dia) (147g)

Amount Per Serving

 

Calories  360

Calories from Fat  157
 
% Daily Value*

Total Fat  17.49 g

27%
Saturated Fat  4.279 g
21%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   272 mg

11%

Potassium   74 mg

2%

Total Carbohydrate   49.24 g

16%
Dietary Fiber
Sugars
 

Protein   3.97 g

8%

Vitamin A   62 IU

1%

Vitamin C   1.0 mg

2%

Calcium   10 mg

1%

Iron   1.81 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Pie, blueberry, prepared from recipe 1 piece (1/8 of 9" dia) (147g)

Complete Nutrition for 1 piece (1/8 of 9" dia) (147g)

Alanine 0.134 gArginine 0.166 gAsh 1.03 gAspartic acid 0.191 gCalcium, Ca 10 mgCarbohydrate, by difference 49.24 gCholesterol 0 mgCopper, Cu 0.098 mgCystine 0.075 gEnergy 360 kcalEnergy 1507 kjFatty acids, total monounsaturated 7.528 gFatty acids, total polyunsaturated 4.528 gFatty acids, total saturated 4.279 gFolate, DFE 53 mcg_DFEFolate, food 7 mcgFolate, total 34 mcgFolic acid 26 mcgGlutamic acid 1.166 gGlycine 0.146 gHistidine 0.082 gIron, Fe 1.81 mgIsoleucine 0.132 gLeucine 0.263 gLysine 0.084 gMagnesium, Mg 12 mgManganese, Mn 0.441 mgMethionine 0.068 gNiacin 1.755 mgPantothenic acid 0.182 mgPhenylalanine 0.187 gPhosphorus, P 44 mgPotassium, K 74 mgProline 0.397 gProtein 3.97 gRetinol 0 mcgRiboflavin 0.194 mgSelenium, Se 10.9 mcgSerine 0.182 gSodium, Na 272 mgThiamin 0.225 mgThreonine 0.107 gTotal lipid (fat) 17.49 gTryptophan 0.043 gTyrosine 0.106 gValine 0.159 gVitamin A, IU 62 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 1.0 mgWater 75.26 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.000 g14:0 0.068 g16:0 2.423 g16:1 undifferentiated 0.000 g18:0 1.789 g18:1 undifferentiated 7.528 g18:2 undifferentiated 4.251 g18:3 undifferentiated 0.276 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, blueberry, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  245

Calories from Fat  107
 
% Daily Value*

Total Fat  11.90 g

18%
Saturated Fat  2.911 g
15%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   185 mg

8%

Potassium   50 mg

1%

Total Carbohydrate   33.50 g

11%
Dietary Fiber
Sugars
 

Protein   2.70 g

5%

Vitamin A   42 IU

1%

Vitamin C   0.7 mg

1%

Calcium   7 mg

1%

Iron   1.23 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Pie, blueberry, prepared from recipe 100 grams

Complete Nutrition for 100 grams

Alanine 0.091 gArginine 0.113 gAsh 0.70 gAspartic acid 0.130 gCalcium, Ca 7 mgCarbohydrate, by difference 33.50 gCholesterol 0 mgCopper, Cu 0.067 mgCystine 0.051 gEnergy 245 kcalEnergy 1025 kjFatty acids, total monounsaturated 5.121 gFatty acids, total polyunsaturated 3.080 gFatty acids, total saturated 2.911 gFolate, DFE 36 mcg_DFEFolate, food 5 mcgFolate, total 23 mcgFolic acid 18 mcgGlutamic acid 0.793 gGlycine 0.099 gHistidine 0.056 gIron, Fe 1.23 mgIsoleucine 0.090 gLeucine 0.179 gLysine 0.057 gMagnesium, Mg 8 mgManganese, Mn 0.300 mgMethionine 0.046 gNiacin 1.194 mgPantothenic acid 0.124 mgPhenylalanine 0.127 gPhosphorus, P 30 mgPotassium, K 50 mgProline 0.270 gProtein 2.70 gRetinol 0 mcgRiboflavin 0.132 mgSelenium, Se 7.4 mcgSerine 0.124 gSodium, Na 185 mgThiamin 0.153 mgThreonine 0.073 gTotal lipid (fat) 11.90 gTryptophan 0.029 gTyrosine 0.072 gValine 0.108 gVitamin A, IU 42 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.7 mgWater 51.20 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.046 g16:0 1.648 g16:1 undifferentiated 0.000 g18:0 1.217 g18:1 undifferentiated 5.121 g18:2 undifferentiated 2.892 g18:3 undifferentiated 0.188 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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