Complete Nutrition for 1 oz (28.35g)
Alanine 0.020 gAlcohol, ethyl 0.0 gArginine 0.029 gAsh 0.26 gAspartic acid 0.039 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 11.28 gCarotene, alpha 0 mcgCarotene, beta 20 mcgCholesterol 0 mgCholine, total 2.0 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.009 gEnergy 308 kjEnergy 74 kcalFatty acids, total monounsaturated 1.655 gFatty acids, total polyunsaturated 0.583 gFatty acids, total saturated 0.726 gFiber, total dietary 0.2 gFolate, DFE 11 mcg_DFEFolate, food 2 mcgFolate, total 8 mcgFolic acid 5 mcgGlutamic acid 0.147 gGlycine 0.017 gHistidine 0.014 gIron, Fe 0.14 mgIsoleucine 0.029 gLeucine 0.049 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.034 gMagnesium, Mg 2 mgManganese, Mn 0.040 mgMethionine 0.012 gNiacin 0.057 mgPantothenic acid 0.090 mgPhenylalanine 0.028 gPhosphorus, P 8 mgPotassium, K 23 mgProline 0.056 gProtein 0.57 gRetinol 13 mcgRiboflavin 0.008 mgSelenium, Se 0.3 mcgSerine 0.031 gSodium, Na 70 mgSugars, total 4.05 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.022 gTotal lipid (fat) 3.12 gTryptophan 0.008 gTyrosine 0.023 gValine 0.034 gVitamin A, IU 76 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.2 mcgWater 13.10 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.012 g16:0 0.391 g16:1 undifferentiated 0.004 g18:0 0.323 g18:1 undifferentiated 1.651 g18:2 undifferentiated 0.543 g18:3 undifferentiated 0.039 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g