Categories > Baked Products      |      Nutrition Search      |      Nutrient Index

Pie, coconut cream, prepared from mix, no-bake type

Log in to save to My Foods

Nutrition information for Pie, coconut cream, prepared from mix, no-bake type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  78

Calories from Fat  45
 
% Daily Value*

Total Fat  4.99 g

8%
Saturated Fat  2.533 g
13%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   93 mg

4%

Potassium   40 mg

1%

Total Carbohydrate   8.08 g

3%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   0.79 g

2%

Vitamin A   115 IU

2%

Vitamin C   0.2 mg

0%

Calcium   20 mg

2%

Iron   0.11 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pie, coconut cream, prepared from mix, no-bake type 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.027 gArginine 0.034 gAsh 0.37 gAspartic acid 0.052 gCalcium, Ca 20 mgCarbohydrate, by difference 8.08 gCholesterol 7 mgCopper, Cu 0.023 mgCystine 0.012 gEnergy 78 kcalEnergy 327 kjFatty acids, total monounsaturated 1.858 gFatty acids, total polyunsaturated 0.345 gFatty acids, total saturated 2.533 gFiber, total dietary 0.1 gFolate, DFE 7 mcg_DFEFolate, food 1 mcgFolate, total 4 mcgFolic acid 3 mcgGlutamic acid 0.196 gGlycine 0.022 gHistidine 0.019 gIron, Fe 0.11 mgIsoleucine 0.039 gLeucine 0.067 gLysine 0.045 gMagnesium, Mg 5 mgManganese, Mn 0.054 mgMethionine 0.017 gNiacin 0.037 mgPantothenic acid 0.073 mgPhenylalanine 0.037 gPhosphorus, P 48 mgPotassium, K 40 mgProline 0.076 gProtein 0.79 gRetinol 26 mcgRiboflavin 0.029 mgSelenium, Se 1.4 mcgSerine 0.041 gSodium, Na 93 mgThiamin 0.008 mgThreonine 0.031 gTotal lipid (fat) 4.99 gTryptophan 0.010 gTyrosine 0.031 gValine 0.044 gVitamin A, IU 115 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.2 mgWater 14.09 gZinc, Zn 0.11 mg10:0 0.095 g12:0 0.386 g14:0 0.357 g16:0 0.905 g16:1 undifferentiated 0.048 g18:0 0.551 g18:1 undifferentiated 1.777 g18:2 undifferentiated 0.301 g18:3 undifferentiated 0.045 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.070 g6:0 0.046 g8:0 0.075 g

Nutrition information for Pie, coconut cream, prepared from mix, no-bake type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/8 of 9" dia) (94g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/8 of 9" dia) (94g)

Amount Per Serving

 

Calories  259

Calories from Fat  149
 
% Daily Value*

Total Fat  16.54 g

25%
Saturated Fat  8.398 g
42%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   309 mg

13%

Potassium   133 mg

4%

Total Carbohydrate   26.79 g

9%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   2.63 g

5%

Vitamin A   381 IU

8%

Vitamin C   0.6 mg

1%

Calcium   68 mg

7%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, coconut cream, prepared from mix, no-bake type 1 piece (1/8 of 9" dia) (94g)

Complete Nutrition for 1 piece (1/8 of 9" dia) (94g)

Alanine 0.091 gArginine 0.112 gAsh 1.22 gAspartic acid 0.173 gCalcium, Ca 68 mgCarbohydrate, by difference 26.79 gCholesterol 22 mgCopper, Cu 0.075 mgCystine 0.039 gEnergy 259 kcalEnergy 1086 kjFatty acids, total monounsaturated 6.161 gFatty acids, total polyunsaturated 1.144 gFatty acids, total saturated 8.398 gFiber, total dietary 0.5 gFolate, DFE 22 mcg_DFEFolate, food 4 mcgFolate, total 14 mcgFolic acid 10 mcgGlutamic acid 0.649 gGlycine 0.071 gHistidine 0.063 gIron, Fe 0.38 mgIsoleucine 0.129 gLeucine 0.222 gLysine 0.149 gMagnesium, Mg 16 mgManganese, Mn 0.179 mgMethionine 0.055 gNiacin 0.124 mgPantothenic acid 0.242 mgPhenylalanine 0.122 gPhosphorus, P 159 mgPotassium, K 133 mgProline 0.252 gProtein 2.63 gRetinol 85 mcgRiboflavin 0.098 mgSelenium, Se 4.7 mcgSerine 0.134 gSodium, Na 309 mgThiamin 0.026 mgThreonine 0.103 gTotal lipid (fat) 16.54 gTryptophan 0.035 gTyrosine 0.102 gValine 0.145 gVitamin A, IU 381 IUVitamin A, RAE 89 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 0.6 mgWater 46.72 gZinc, Zn 0.36 mg10:0 0.316 g12:0 1.280 g14:0 1.183 g16:0 3.000 g16:1 undifferentiated 0.161 g18:0 1.827 g18:1 undifferentiated 5.893 g18:2 undifferentiated 0.996 g18:3 undifferentiated 0.148 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.233 g6:0 0.152 g8:0 0.250 g

Nutrition information for Pie, coconut cream, prepared from mix, no-bake type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  276

Calories from Fat  158
 
% Daily Value*

Total Fat  17.60 g

27%
Saturated Fat  8.934 g
45%
Trans Fat
 

Cholesterol   23 mg

8%

Sodium   329 mg

14%

Potassium   141 mg

4%

Total Carbohydrate   28.50 g

10%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   2.80 g

6%

Vitamin A   405 IU

8%

Vitamin C   0.6 mg

1%

Calcium   72 mg

7%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, coconut cream, prepared from mix, no-bake type 100 grams

Complete Nutrition for 100 grams

Alanine 0.097 gArginine 0.119 gAsh 1.30 gAspartic acid 0.184 gCalcium, Ca 72 mgCarbohydrate, by difference 28.50 gCholesterol 23 mgCopper, Cu 0.080 mgCystine 0.041 gEnergy 276 kcalEnergy 1155 kjFatty acids, total monounsaturated 6.554 gFatty acids, total polyunsaturated 1.217 gFatty acids, total saturated 8.934 gFiber, total dietary 0.5 gFolate, DFE 23 mcg_DFEFolate, food 4 mcgFolate, total 15 mcgFolic acid 11 mcgGlutamic acid 0.690 gGlycine 0.076 gHistidine 0.067 gIron, Fe 0.40 mgIsoleucine 0.137 gLeucine 0.236 gLysine 0.159 gMagnesium, Mg 17 mgManganese, Mn 0.190 mgMethionine 0.059 gNiacin 0.132 mgPantothenic acid 0.257 mgPhenylalanine 0.130 gPhosphorus, P 169 mgPotassium, K 141 mgProline 0.268 gProtein 2.80 gRetinol 90 mcgRiboflavin 0.104 mgSelenium, Se 5.0 mcgSerine 0.143 gSodium, Na 329 mgThiamin 0.028 mgThreonine 0.110 gTotal lipid (fat) 17.60 gTryptophan 0.037 gTyrosine 0.108 gValine 0.154 gVitamin A, IU 405 IUVitamin A, RAE 95 mcg_RAEVitamin B-12 0.21 mcgVitamin B-6 0.045 mgVitamin C, total ascorbic acid 0.6 mgWater 49.70 gZinc, Zn 0.38 mg10:0 0.336 g12:0 1.362 g14:0 1.259 g16:0 3.191 g16:1 undifferentiated 0.171 g18:0 1.944 g18:1 undifferentiated 6.269 g18:2 undifferentiated 1.060 g18:3 undifferentiated 0.157 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.248 g6:0 0.162 g8:0 0.266 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.