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Pie Crust, Cookie-type, Graham Cracker, Ready Crust

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Nutrition information for Pie Crust, Cookie-type, Graham Cracker, Ready Crust

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 crust (183g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 crust (183g)

Amount Per Serving

 

Calories  917

Calories from Fat  409
 
% Daily Value*

Total Fat  45.44 g

70%
Saturated Fat  9.148 g
46%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   763 mg

32%

Potassium   207 mg

6%

Total Carbohydrate   117.67 g

39%
Dietary Fiber   3.5 g
14%
Sugars   33.18 g
 

Protein   9.33 g

19%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   53 mg

5%

Iron   4.76 mg

26%
* Based on a 2000 calorie diet
% Daily Value for Pie Crust, Cookie-type, Graham Cracker, Ready Crust 1 crust (183g)

Complete Nutrition for 1 crust (183g)

Alanine 0.278 gAlcohol, ethyl 0.0 gArginine 0.333 gAsh 2.54 gAspartic acid 0.382 gBetaine 71.0 mgCaffeine 0 mgCalcium, Ca 53 mgCarbohydrate, by difference 117.67 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 32.4 mgCopper, Cu 0.408 mgCryptoxanthin, beta 0 mcgCystine 0.240 gEnergy 917 kcalEnergy 3838 kjFatty acids, total monounsaturated 30.978 gFatty acids, total polyunsaturated 3.058 gFatty acids, total saturated 9.148 gFiber, total dietary 3.5 gFolate, DFE 178 mcg_DFEFolate, food 35 mcgFolate, total 119 mcgFolic acid 84 mcgFructose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.895 gGlycine 0.315 gHistidine 0.187 gIron, Fe 4.76 mgIsoleucine 0.324 gLactose 0.00 gLeucine 0.619 gLutein + zeaxanthin 20 mcgLycopene 0 mcgLysine 0.253 gMagnesium, Mg 42 mgMaltose 0.00 gManganese, Mn 2.355 mgMethionine 0.135 gNiacin 5.893 mgPantothenic acid 0.326 mgPhenylalanine 0.395 gPhosphorus, P 214 mgPotassium, K 207 mgProline 0.985 gProtein 9.33 gRetinol 0 mcgRiboflavin 0.390 mgSelenium, Se 4.8 mcgSerine 0.397 gSodium, Na 763 mgStarch 65.64 gSucrose 33.18 gSugars, total 33.18 gTheobromine 0 mgThiamin 0.337 mgThreonine 0.243 gTotal lipid (fat) 45.44 gTryptophan 0.102 gTyrosine 0.121 gValine 0.384 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.139 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 3.39 mgVitamin K (phylloquinone) 39.9 mcgWater 8.00 gZinc, Zn 2.29 mg10:0 0.000 g12:0 0.000 g14:0 0.037 g14:1 0.000 g15:0 0.002 g16:0 5.078 g16:1 undifferentiated 0.020 g17:0 0.057 g18:0 3.612 g18:1 undifferentiated 30.898 g18:2 undifferentiated 2.948 g18:3 undifferentiated 0.110 g18:4 0.000 g20:0 0.176 g20:1 0.062 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.187 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie Crust, Cookie-type, Graham Cracker, Ready Crust

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  142

Calories from Fat  63
 
% Daily Value*

Total Fat  7.04 g

11%
Saturated Fat  1.417 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   118 mg

5%

Potassium   32 mg

1%

Total Carbohydrate   18.23 g

6%
Dietary Fiber   0.5 g
2%
Sugars   5.14 g
 

Protein   1.45 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.74 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Pie Crust, Cookie-type, Graham Cracker, Ready Crust 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.043 gAlcohol, ethyl 0.0 gArginine 0.052 gAsh 0.39 gAspartic acid 0.059 gBetaine 11.0 mgCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 18.23 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.0 mgCopper, Cu 0.063 mgCryptoxanthin, beta 0 mcgCystine 0.037 gEnergy 142 kcalEnergy 594 kjFatty acids, total monounsaturated 4.799 gFatty acids, total polyunsaturated 0.474 gFatty acids, total saturated 1.417 gFiber, total dietary 0.5 gFolate, DFE 27 mcg_DFEFolate, food 5 mcgFolate, total 18 mcgFolic acid 13 mcgFructose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.448 gGlycine 0.049 gHistidine 0.029 gIron, Fe 0.74 mgIsoleucine 0.050 gLactose 0.00 gLeucine 0.096 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.039 gMagnesium, Mg 7 mgMaltose 0.00 gManganese, Mn 0.365 mgMethionine 0.021 gNiacin 0.913 mgPantothenic acid 0.050 mgPhenylalanine 0.061 gPhosphorus, P 33 mgPotassium, K 32 mgProline 0.153 gProtein 1.45 gRetinol 0 mcgRiboflavin 0.060 mgSelenium, Se 0.7 mcgSerine 0.062 gSodium, Na 118 mgStarch 10.17 gSucrose 5.14 gSugars, total 5.14 gTheobromine 0 mgThiamin 0.052 mgThreonine 0.038 gTotal lipid (fat) 7.04 gTryptophan 0.016 gTyrosine 0.019 gValine 0.060 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.52 mgVitamin K (phylloquinone) 6.2 mcgWater 1.24 gZinc, Zn 0.35 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g14:1 0.000 g15:0 0.000 g16:0 0.787 g16:1 undifferentiated 0.003 g17:0 0.009 g18:0 0.560 g18:1 undifferentiated 4.787 g18:2 undifferentiated 0.457 g18:3 undifferentiated 0.017 g18:4 0.000 g20:0 0.027 g20:1 0.010 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.029 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie Crust, Cookie-type, Graham Cracker, Ready Crust

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  501

Calories from Fat  223
 
% Daily Value*

Total Fat  24.83 g

38%
Saturated Fat  4.999 g
25%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   417 mg

17%

Potassium   113 mg

3%

Total Carbohydrate   64.30 g

21%
Dietary Fiber   1.9 g
8%
Sugars   18.13 g
 

Protein   5.10 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   29 mg

3%

Iron   2.60 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Pie Crust, Cookie-type, Graham Cracker, Ready Crust 100 grams

Complete Nutrition for 100 grams

Alanine 0.152 gAlcohol, ethyl 0.0 gArginine 0.182 gAsh 1.39 gAspartic acid 0.209 gBetaine 38.8 mgCaffeine 0 mgCalcium, Ca 29 mgCarbohydrate, by difference 64.30 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 17.7 mgCopper, Cu 0.223 mgCryptoxanthin, beta 0 mcgCystine 0.131 gEnergy 501 kcalEnergy 2097 kjFatty acids, total monounsaturated 16.928 gFatty acids, total polyunsaturated 1.671 gFatty acids, total saturated 4.999 gFiber, total dietary 1.9 gFolate, DFE 97 mcg_DFEFolate, food 19 mcgFolate, total 65 mcgFolic acid 46 mcgFructose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.582 gGlycine 0.172 gHistidine 0.102 gIron, Fe 2.60 mgIsoleucine 0.177 gLactose 0.00 gLeucine 0.338 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.138 gMagnesium, Mg 23 mgMaltose 0.00 gManganese, Mn 1.287 mgMethionine 0.074 gNiacin 3.220 mgPantothenic acid 0.178 mgPhenylalanine 0.216 gPhosphorus, P 117 mgPotassium, K 113 mgProline 0.538 gProtein 5.10 gRetinol 0 mcgRiboflavin 0.213 mgSelenium, Se 2.6 mcgSerine 0.217 gSodium, Na 417 mgStarch 35.87 gSucrose 18.13 gSugars, total 18.13 gTheobromine 0 mgThiamin 0.184 mgThreonine 0.133 gTotal lipid (fat) 24.83 gTryptophan 0.056 gTyrosine 0.066 gValine 0.210 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.076 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.85 mgVitamin K (phylloquinone) 21.8 mcgWater 4.37 gZinc, Zn 1.25 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g14:1 0.000 g15:0 0.001 g16:0 2.775 g16:1 undifferentiated 0.011 g17:0 0.031 g18:0 1.974 g18:1 undifferentiated 16.884 g18:2 undifferentiated 1.611 g18:3 undifferentiated 0.060 g18:4 0.000 g20:0 0.096 g20:1 0.034 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.102 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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