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Pie crust, cookie-type, prepared from recipe, graham cracker, baked

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Nutrition information for Pie crust, cookie-type, prepared from recipe, graham cracker, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pie shell (9" dia) (210g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pie shell (9" dia) (210g)

Amount Per Serving

 

Calories  1037

Calories from Fat  471
 
% Daily Value*

Total Fat  52.29 g

80%
Saturated Fat  10.912 g
55%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1199 mg

50%

Potassium   185 mg

5%

Total Carbohydrate   136.92 g

46%
Dietary Fiber   3.2 g
13%
Sugars   80.51 g
 

Protein   8.82 g

18%

Vitamin A   1735 IU

35%

Vitamin C   0.0 mg

0%

Calcium   44 mg

4%

Iron   4.56 mg

25%
* Based on a 2000 calorie diet
% Daily Value for Pie crust, cookie-type, prepared from recipe, graham cracker, baked 1 pie shell (9" dia) (210g)

Complete Nutrition for 1 pie shell (9" dia) (210g)

Alanine 0.288 gAlcohol, ethyl 0.0 gArginine 0.368 gAsh 3.15 gAspartic acid 0.403 gCaffeine 0 mgCalcium, Ca 44 mgCarbohydrate, by difference 136.92 gCarotene, alpha 0 mcgCarotene, beta 275 mcgCholesterol 0 mgCholine, total 31.3 mgCopper, Cu 0.262 mgCryptoxanthin, beta 0 mcgCystine 0.185 gEnergy 1037 kcalEnergy 4341 kjFatty acids, total monounsaturated 23.877 gFatty acids, total polyunsaturated 14.507 gFatty acids, total saturated 10.912 gFiber, total dietary 3.2 gFolate, DFE 76 mcg_DFEFolate, food 15 mcgFolate, total 50 mcgFolic acid 36 mcgGlutamic acid 2.860 gGlycine 0.317 gHistidine 0.197 gIron, Fe 4.56 mgIsoleucine 0.319 gLeucine 0.615 gLutein + zeaxanthin 61 mcgLycopene 0 mcgLysine 0.229 gMagnesium, Mg 38 mgManganese, Mn 0.972 mgMethionine 0.153 gNiacin 4.479 mgPantothenic acid 0.462 mgPhenylalanine 0.437 gPhosphorus, P 136 mgPotassium, K 185 mgProline 0.985 gProtein 8.82 gRetinol 382 mcgRiboflavin 0.368 mgSelenium, Se 12.6 mcgSerine 0.435 gSodium, Na 1199 mgSugars, total 80.51 gTheobromine 0 mgThiamin 0.218 mgThreonine 0.250 gTotal lipid (fat) 52.29 gTryptophan 0.116 gTyrosine 0.271 gValine 0.374 gVitamin A, IU 1735 IUVitamin A, RAE 405 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.076 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 4.87 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 51.9 mcgWater 8.82 gZinc, Zn 0.99 mg10:0 0.006 g12:0 0.006 g14:0 0.155 g16:0 6.630 g16:1 undifferentiated 0.105 g18:0 4.078 g18:1 undifferentiated 23.772 g18:2 undifferentiated 13.877 g18:3 undifferentiated 0.630 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie crust, cookie-type, prepared from recipe, graham cracker, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tart shell (22g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tart shell (22g)

Amount Per Serving

 

Calories  109

Calories from Fat  49
 
% Daily Value*

Total Fat  5.48 g

8%
Saturated Fat  1.143 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   126 mg

5%

Potassium   19 mg

1%

Total Carbohydrate   14.34 g

5%
Dietary Fiber   0.3 g
1%
Sugars   8.43 g
 

Protein   0.92 g

2%

Vitamin A   182 IU

4%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pie crust, cookie-type, prepared from recipe, graham cracker, baked 1 tart shell (22g)

Complete Nutrition for 1 tart shell (22g)

Alanine 0.030 gAlcohol, ethyl 0.0 gArginine 0.038 gAsh 0.33 gAspartic acid 0.042 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 14.34 gCarotene, alpha 0 mcgCarotene, beta 29 mcgCholesterol 0 mgCholine, total 3.3 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.019 gEnergy 109 kcalEnergy 455 kjFatty acids, total monounsaturated 2.501 gFatty acids, total polyunsaturated 1.520 gFatty acids, total saturated 1.143 gFiber, total dietary 0.3 gFolate, DFE 8 mcg_DFEFolate, food 2 mcgFolate, total 5 mcgFolic acid 4 mcgGlutamic acid 0.300 gGlycine 0.033 gHistidine 0.021 gIron, Fe 0.48 mgIsoleucine 0.033 gLeucine 0.064 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.024 gMagnesium, Mg 4 mgManganese, Mn 0.102 mgMethionine 0.016 gNiacin 0.469 mgPantothenic acid 0.048 mgPhenylalanine 0.046 gPhosphorus, P 14 mgPotassium, K 19 mgProline 0.103 gProtein 0.92 gRetinol 40 mcgRiboflavin 0.038 mgSelenium, Se 1.3 mcgSerine 0.046 gSodium, Na 126 mgSugars, total 8.43 gTheobromine 0 mgThiamin 0.023 mgThreonine 0.026 gTotal lipid (fat) 5.48 gTryptophan 0.012 gTyrosine 0.028 gValine 0.039 gVitamin A, IU 182 IUVitamin A, RAE 42 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.51 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.4 mcgWater 0.92 gZinc, Zn 0.10 mg10:0 0.001 g12:0 0.001 g14:0 0.016 g16:0 0.695 g16:1 undifferentiated 0.011 g18:0 0.427 g18:1 undifferentiated 2.490 g18:2 undifferentiated 1.454 g18:3 undifferentiated 0.066 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie crust, cookie-type, prepared from recipe, graham cracker, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 crust, single 9" (239g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 crust, single 9" (239g)

Amount Per Serving

 

Calories  1181

Calories from Fat  536
 
% Daily Value*

Total Fat  59.51 g

92%
Saturated Fat  12.418 g
62%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1365 mg

57%

Potassium   210 mg

6%

Total Carbohydrate   155.83 g

52%
Dietary Fiber   3.6 g
14%
Sugars   91.63 g
 

Protein   10.04 g

20%

Vitamin A   1974 IU

39%

Vitamin C   0.0 mg

0%

Calcium   50 mg

5%

Iron   5.19 mg

29%
* Based on a 2000 calorie diet
% Daily Value for Pie crust, cookie-type, prepared from recipe, graham cracker, baked 1 crust, single 9" (239g)

Complete Nutrition for 1 crust, single 9" (239g)

Alanine 0.327 gAlcohol, ethyl 0.0 gArginine 0.418 gAsh 3.58 gAspartic acid 0.459 gCaffeine 0 mgCalcium, Ca 50 mgCarbohydrate, by difference 155.83 gCarotene, alpha 0 mcgCarotene, beta 313 mcgCholesterol 0 mgCholine, total 35.6 mgCopper, Cu 0.299 mgCryptoxanthin, beta 0 mcgCystine 0.210 gEnergy 1181 kcalEnergy 4940 kjFatty acids, total monounsaturated 27.174 gFatty acids, total polyunsaturated 16.510 gFatty acids, total saturated 12.418 gFiber, total dietary 3.6 gFolate, DFE 86 mcg_DFEFolate, food 17 mcgFolate, total 57 mcgFolic acid 41 mcgGlutamic acid 3.255 gGlycine 0.361 gHistidine 0.225 gIron, Fe 5.19 mgIsoleucine 0.363 gLeucine 0.700 gLutein + zeaxanthin 69 mcgLycopene 0 mcgLysine 0.261 gMagnesium, Mg 43 mgManganese, Mn 1.107 mgMethionine 0.174 gNiacin 5.098 mgPantothenic acid 0.526 mgPhenylalanine 0.497 gPhosphorus, P 155 mgPotassium, K 210 mgProline 1.121 gProtein 10.04 gRetinol 435 mcgRiboflavin 0.418 mgSelenium, Se 14.3 mcgSerine 0.495 gSodium, Na 1365 mgSugars, total 91.63 gTheobromine 0 mgThiamin 0.249 mgThreonine 0.284 gTotal lipid (fat) 59.51 gTryptophan 0.131 gTyrosine 0.308 gValine 0.425 gVitamin A, IU 1974 IUVitamin A, RAE 461 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.086 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 5.54 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 59.0 mcgWater 10.04 gZinc, Zn 1.12 mg10:0 0.007 g12:0 0.007 g14:0 0.177 g16:0 7.545 g16:1 undifferentiated 0.120 g18:0 4.641 g18:1 undifferentiated 27.055 g18:2 undifferentiated 15.793 g18:3 undifferentiated 0.717 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie crust, cookie-type, prepared from recipe, graham cracker, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/8 of 9" crust) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/8 of 9" crust) (30g)

Amount Per Serving

 

Calories  148

Calories from Fat  67
 
% Daily Value*

Total Fat  7.47 g

11%
Saturated Fat  1.559 g
8%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   171 mg

7%

Potassium   26 mg

1%

Total Carbohydrate   19.56 g

7%
Dietary Fiber   0.4 g
2%
Sugars   11.50 g
 

Protein   1.26 g

3%

Vitamin A   248 IU

5%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.65 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Pie crust, cookie-type, prepared from recipe, graham cracker, baked 1 piece (1/8 of 9" crust) (30g)

Complete Nutrition for 1 piece (1/8 of 9" crust) (30g)

Alanine 0.041 gAlcohol, ethyl 0.0 gArginine 0.052 gAsh 0.45 gAspartic acid 0.058 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 19.56 gCarotene, alpha 0 mcgCarotene, beta 39 mcgCholesterol 0 mgCholine, total 4.5 mgCopper, Cu 0.038 mgCryptoxanthin, beta 0 mcgCystine 0.026 gEnergy 148 kcalEnergy 620 kjFatty acids, total monounsaturated 3.411 gFatty acids, total polyunsaturated 2.072 gFatty acids, total saturated 1.559 gFiber, total dietary 0.4 gFolate, DFE 11 mcg_DFEFolate, food 2 mcgFolate, total 7 mcgFolic acid 5 mcgGlutamic acid 0.409 gGlycine 0.045 gHistidine 0.028 gIron, Fe 0.65 mgIsoleucine 0.046 gLeucine 0.088 gLutein + zeaxanthin 9 mcgLycopene 0 mcgLysine 0.033 gMagnesium, Mg 5 mgManganese, Mn 0.139 mgMethionine 0.022 gNiacin 0.640 mgPantothenic acid 0.066 mgPhenylalanine 0.062 gPhosphorus, P 20 mgPotassium, K 26 mgProline 0.141 gProtein 1.26 gRetinol 55 mcgRiboflavin 0.052 mgSelenium, Se 1.8 mcgSerine 0.062 gSodium, Na 171 mgSugars, total 11.50 gTheobromine 0 mgThiamin 0.031 mgThreonine 0.036 gTotal lipid (fat) 7.47 gTryptophan 0.016 gTyrosine 0.039 gValine 0.053 gVitamin A, IU 248 IUVitamin A, RAE 58 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.4 mcgWater 1.26 gZinc, Zn 0.14 mg10:0 0.001 g12:0 0.001 g14:0 0.022 g16:0 0.947 g16:1 undifferentiated 0.015 g18:0 0.583 g18:1 undifferentiated 3.396 g18:2 undifferentiated 1.982 g18:3 undifferentiated 0.090 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie crust, cookie-type, prepared from recipe, graham cracker, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  494

Calories from Fat  224
 
% Daily Value*

Total Fat  24.90 g

38%
Saturated Fat  5.196 g
26%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   571 mg

24%

Potassium   88 mg

3%

Total Carbohydrate   65.20 g

22%
Dietary Fiber   1.5 g
6%
Sugars   38.34 g
 

Protein   4.20 g

8%

Vitamin A   826 IU

17%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   2.17 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Pie crust, cookie-type, prepared from recipe, graham cracker, baked 100 grams

Complete Nutrition for 100 grams

Alanine 0.137 gAlcohol, ethyl 0.0 gArginine 0.175 gAsh 1.50 gAspartic acid 0.192 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 65.20 gCarotene, alpha 0 mcgCarotene, beta 131 mcgCholesterol 0 mgCholine, total 14.9 mgCopper, Cu 0.125 mgCryptoxanthin, beta 0 mcgCystine 0.088 gEnergy 494 kcalEnergy 2067 kjFatty acids, total monounsaturated 11.370 gFatty acids, total polyunsaturated 6.908 gFatty acids, total saturated 5.196 gFiber, total dietary 1.5 gFolate, DFE 36 mcg_DFEFolate, food 7 mcgFolate, total 24 mcgFolic acid 17 mcgGlutamic acid 1.362 gGlycine 0.151 gHistidine 0.094 gIron, Fe 2.17 mgIsoleucine 0.152 gLeucine 0.293 gLutein + zeaxanthin 29 mcgLycopene 0 mcgLysine 0.109 gMagnesium, Mg 18 mgManganese, Mn 0.463 mgMethionine 0.073 gNiacin 2.133 mgPantothenic acid 0.220 mgPhenylalanine 0.208 gPhosphorus, P 65 mgPotassium, K 88 mgProline 0.469 gProtein 4.20 gRetinol 182 mcgRiboflavin 0.175 mgSelenium, Se 6.0 mcgSerine 0.207 gSodium, Na 571 mgSugars, total 38.34 gTheobromine 0 mgThiamin 0.104 mgThreonine 0.119 gTotal lipid (fat) 24.90 gTryptophan 0.055 gTyrosine 0.129 gValine 0.178 gVitamin A, IU 826 IUVitamin A, RAE 193 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 24.7 mcgWater 4.20 gZinc, Zn 0.47 mg10:0 0.003 g12:0 0.003 g14:0 0.074 g16:0 3.157 g16:1 undifferentiated 0.050 g18:0 1.942 g18:1 undifferentiated 11.320 g18:2 undifferentiated 6.608 g18:3 undifferentiated 0.300 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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