Complete Nutrition for 1 pie crust (198g)
Alanine 0.196 gArginine 0.218 gAsh 2.81 gAspartic acid 0.323 gCalcium, Ca 24 mgCarbohydrate, by difference 115.87 gCopper, Cu 0.101 mgCystine 0.131 gEnergy 1002 kcalEnergy 4192 kjFatty acids, total monounsaturated 23.394 gFatty acids, total polyunsaturated 7.437 gFatty acids, total saturated 21.952 gFiber, total dietary 2.8 gFolate, DFE 93 mcg_DFEFolate, food 22 mcgFolate, total 63 mcgFolic acid 42 mcgGlutamic acid 2.166 gGlycine 0.249 gHistidine 0.119 gHydroxyproline 0.000 gIron, Fe 2.28 mgIsoleucine 0.238 gLeucine 0.436 gLysine 0.139 gMagnesium, Mg 18 mgManganese, Mn 0.414 mgMethionine 0.099 gNiacin 2.544 mgPantothenic acid 0.584 mgPhenylalanine 0.287 gPhosphorus, P 103 mgPotassium, K 164 mgProline 0.871 gProtein 6.75 gRiboflavin 0.073 mgSelenium, Se 8.9 mcgSerine 0.329 gSodium, Na 935 mgStarch 102.66 gThiamin 0.277 mgThreonine 0.131 gTocopherol, beta 0.02 mgTocopherol, delta 0.06 mgTocopherol, gamma 0.30 mgTotal lipid (fat) 56.81 gTryptophan 0.069 gTyrosine 0.139 gValine 0.287 gVitamin B-12 0.00 mcgVitamin B-6 0.040 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin K (phylloquinone) 0.8 mcgWater 15.76 gZinc, Zn 0.44 mg10:0 0.000 g12:0 0.000 g14:0 0.774 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 12.995 g16:1 undifferentiated 1.196 g17:0 0.216 g17:1 0.000 g18:0 7.823 g18:1 undifferentiated 21.784 g18:2 undifferentiated 6.778 g18:3 n-3 c,c,c 0.293 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.293 g20:0 0.145 g20:1 0.414 g20:2 n-6 c,c 0.275 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.093 g22:0 0.000 g8:0 0.000 g