Complete Nutrition for 1 oz (28.35g)
Alanine 0.065 gAlcohol, ethyl 0.0 gArginine 0.071 gAsh 0.37 gAspartic acid 0.119 gCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 5.90 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 9 mgCholine, total 10.8 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.028 gEnergy 249 kjEnergy 60 kcalFatty acids, total monounsaturated 1.360 gFatty acids, total polyunsaturated 1.055 gFatty acids, total saturated 0.666 gFiber, total dietary 0.5 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.308 gGlycine 0.045 gHistidine 0.036 gIron, Fe 0.16 mgIsoleucine 0.080 gLeucine 0.129 gLutein + zeaxanthin 14 mcgLycopene 0 mcgLysine 0.099 gMagnesium, Mg 3 mgManganese, Mn 0.017 mgMethionine 0.039 gNiacin 0.083 mgPantothenic acid 0.188 mgPhenylalanine 0.076 gPhosphorus, P 32 mgPotassium, K 30 mgProline 0.113 gProtein 1.56 gRetinol 16 mcgRiboflavin 0.059 mgSelenium, Se 2.0 mcgSerine 0.095 gSodium, Na 68 mgSugars, total 3.28 gTheobromine 0 mgThiamin 0.011 mgThreonine 0.064 gTotal lipid (fat) 3.29 gTryptophan 0.020 gTyrosine 0.061 gValine 0.089 gVitamin A, IU 58 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 17.27 gZinc, Zn 0.15 mg10:0 0.005 g12:0 0.005 g14:0 0.025 g16:0 0.416 g16:1 undifferentiated 0.028 g18:0 0.194 g18:1 undifferentiated 1.325 g18:2 undifferentiated 0.975 g18:3 undifferentiated 0.071 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.006 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.007 g6:0 0.003 g8:0 0.002 g