Complete Nutrition for 1 oz (28.35g)
Alanine 0.026 gArginine 0.032 gAsh 0.31 gAspartic acid 0.044 gCalcium, Ca 6 mgCarbohydrate, by difference 12.08 gCholesterol 0 mgCopper, Cu 0.013 mgCystine 0.017 gEnergy 90 kcalEnergy 375 kjFatty acids, total monounsaturated 2.112 gFatty acids, total polyunsaturated 1.524 gFatty acids, total saturated 0.697 gFiber, total dietary 0.7 gFolate, DFE 8 mcg_DFEFolate, food 1 mcgFolate, total 5 mcgFolic acid 4 mcgGlutamic acid 0.257 gGlycine 0.028 gHistidine 0.018 gIron, Fe 0.35 mgIsoleucine 0.034 gLeucine 0.060 gLysine 0.034 gMagnesium, Mg 3 mgManganese, Mn 0.064 mgMethionine 0.015 gNiacin 0.404 mgPantothenic acid 0.031 mgPhenylalanine 0.039 gPhosphorus, P 12 mgPotassium, K 18 mgProline 0.089 gProtein 0.85 gRetinol 0 mcgRiboflavin 0.030 mgSelenium, Se 0.7 mcgSerine 0.044 gSodium, Na 106 mgThiamin 0.040 mgThreonine 0.025 gTotal lipid (fat) 4.56 gTryptophan 0.012 gTyrosine 0.026 gValine 0.039 gVitamin A, IU 49 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.4 mgWater 10.66 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g16:0 0.430 g16:1 undifferentiated 0.003 g18:0 0.236 g18:1 undifferentiated 2.069 g18:2 undifferentiated 1.363 g18:3 undifferentiated 0.161 g20:1 0.025 g22:1 undifferentiated 0.009 g4:0 0.000 g