Complete Nutrition for 1 oz (28.35g)
Alanine 0.026 gAlcohol, ethyl 0.0 gArginine 0.032 gAsh 0.31 gAspartic acid 0.044 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 12.08 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 2.0 mgCopper, Cu 0.013 mgCryptoxanthin, beta 1 mcgCystine 0.017 gEnergy 375 kjEnergy 90 kcalFatty acids, total monounsaturated 2.112 gFatty acids, total polyunsaturated 1.524 gFatty acids, total saturated 0.697 gFiber, total dietary 0.7 gFolate, DFE 8 mcg_DFEFolate, food 1 mcgFolate, total 5 mcgFolic acid 4 mcgGlutamic acid 0.257 gGlycine 0.028 gHistidine 0.018 gIron, Fe 0.35 mgIsoleucine 0.034 gLeucine 0.060 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.034 gMagnesium, Mg 3 mgManganese, Mn 0.064 mgMethionine 0.015 gNiacin 0.404 mgPantothenic acid 0.031 mgPhenylalanine 0.039 gPhosphorus, P 12 mgPotassium, K 18 mgProline 0.089 gProtein 0.85 gRetinol 1 mcgRiboflavin 0.030 mgSelenium, Se 0.7 mcgSerine 0.044 gSodium, Na 106 mgSugars, total 6.07 gTheobromine 0 mgThiamin 0.040 mgThreonine 0.025 gTotal lipid (fat) 4.56 gTryptophan 0.012 gTyrosine 0.026 gValine 0.039 gVitamin A, IU 8 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 10.66 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g16:0 0.430 g16:1 undifferentiated 0.003 g18:0 0.236 g18:1 undifferentiated 2.069 g18:2 undifferentiated 1.363 g18:3 undifferentiated 0.161 g18:4 0.000 g20:1 0.025 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.009 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g