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Pie, fried pies, fruit

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Nutrition information for Pie, fried pies, fruit

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  90

Calories from Fat  41
 
% Daily Value*

Total Fat  4.56 g

7%
Saturated Fat  0.697 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   106 mg

4%

Potassium   18 mg

1%

Total Carbohydrate   12.08 g

4%
Dietary Fiber   0.7 g
3%
Sugars   6.07 g
 

Protein   0.85 g

2%

Vitamin A   8 IU

0%

Vitamin C   0.4 mg

1%

Calcium   6 mg

1%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, fried pies, fruit 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.026 gAlcohol, ethyl 0.0 gArginine 0.032 gAsh 0.31 gAspartic acid 0.044 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 12.08 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 2.0 mgCopper, Cu 0.013 mgCryptoxanthin, beta 1 mcgCystine 0.017 gEnergy 375 kjEnergy 90 kcalFatty acids, total monounsaturated 2.112 gFatty acids, total polyunsaturated 1.524 gFatty acids, total saturated 0.697 gFiber, total dietary 0.7 gFolate, DFE 8 mcg_DFEFolate, food 1 mcgFolate, total 5 mcgFolic acid 4 mcgGlutamic acid 0.257 gGlycine 0.028 gHistidine 0.018 gIron, Fe 0.35 mgIsoleucine 0.034 gLeucine 0.060 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.034 gMagnesium, Mg 3 mgManganese, Mn 0.064 mgMethionine 0.015 gNiacin 0.404 mgPantothenic acid 0.031 mgPhenylalanine 0.039 gPhosphorus, P 12 mgPotassium, K 18 mgProline 0.089 gProtein 0.85 gRetinol 1 mcgRiboflavin 0.030 mgSelenium, Se 0.7 mcgSerine 0.044 gSodium, Na 106 mgSugars, total 6.07 gTheobromine 0 mgThiamin 0.040 mgThreonine 0.025 gTotal lipid (fat) 4.56 gTryptophan 0.012 gTyrosine 0.026 gValine 0.039 gVitamin A, IU 8 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 10.66 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g16:0 0.430 g16:1 undifferentiated 0.003 g18:0 0.236 g18:1 undifferentiated 2.069 g18:2 undifferentiated 1.363 g18:3 undifferentiated 0.161 g18:4 0.000 g20:1 0.025 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.009 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, fried pies, fruit

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pie (5" x 3-3/4") (128g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pie (5" x 3-3/4") (128g)

Amount Per Serving

 

Calories  404

Calories from Fat  185
 
% Daily Value*

Total Fat  20.61 g

32%
Saturated Fat  3.145 g
16%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   479 mg

20%

Potassium   83 mg

2%

Total Carbohydrate   54.53 g

18%
Dietary Fiber   3.3 g
13%
Sugars   27.39 g
 

Protein   3.84 g

8%

Vitamin A   35 IU

1%

Vitamin C   1.7 mg

3%

Calcium   28 mg

3%

Iron   1.56 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Pie, fried pies, fruit 1 pie (5" x 3-3/4") (128g)

Complete Nutrition for 1 pie (5" x 3-3/4") (128g)

Alanine 0.119 gAlcohol, ethyl 0.0 gArginine 0.143 gAsh 1.41 gAspartic acid 0.200 gCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 54.53 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 9.2 mgCopper, Cu 0.060 mgCryptoxanthin, beta 6 mcgCystine 0.076 gEnergy 1692 kjEnergy 404 kcalFatty acids, total monounsaturated 9.535 gFatty acids, total polyunsaturated 6.881 gFatty acids, total saturated 3.145 gFiber, total dietary 3.3 gFolate, DFE 37 mcg_DFEFolate, food 4 mcgFolate, total 23 mcgFolic acid 19 mcgGlutamic acid 1.160 gGlycine 0.125 gHistidine 0.079 gIron, Fe 1.56 mgIsoleucine 0.154 gLeucine 0.270 gLutein + zeaxanthin 10 mcgLycopene 0 mcgLysine 0.155 gMagnesium, Mg 13 mgManganese, Mn 0.287 mgMethionine 0.067 gNiacin 1.824 mgPantothenic acid 0.141 mgPhenylalanine 0.177 gPhosphorus, P 55 mgPotassium, K 83 mgProline 0.402 gProtein 3.84 gRetinol 6 mcgRiboflavin 0.136 mgSelenium, Se 3.1 mcgSerine 0.197 gSodium, Na 479 mgSugars, total 27.39 gTheobromine 0 mgThiamin 0.180 mgThreonine 0.114 gTotal lipid (fat) 20.61 gTryptophan 0.054 gTyrosine 0.115 gValine 0.177 gVitamin A, IU 35 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 1.7 mgVitamin E (alpha-tocopherol) 2.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.2 mcgWater 48.13 gZinc, Zn 0.29 mg10:0 0.001 g12:0 0.001 g14:0 0.041 g16:0 1.940 g16:1 undifferentiated 0.015 g18:0 1.068 g18:1 undifferentiated 9.343 g18:2 undifferentiated 6.154 g18:3 undifferentiated 0.727 g18:4 0.000 g20:1 0.114 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.041 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, fried pies, fruit

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  316

Calories from Fat  145
 
% Daily Value*

Total Fat  16.10 g

25%
Saturated Fat  2.457 g
12%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   374 mg

16%

Potassium   65 mg

2%

Total Carbohydrate   42.60 g

14%
Dietary Fiber   2.6 g
10%
Sugars   21.40 g
 

Protein   3.00 g

6%

Vitamin A   27 IU

1%

Vitamin C   1.3 mg

2%

Calcium   22 mg

2%

Iron   1.22 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Pie, fried pies, fruit 100 grams

Complete Nutrition for 100 grams

Alanine 0.093 gAlcohol, ethyl 0.0 gArginine 0.112 gAsh 1.10 gAspartic acid 0.156 gCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 42.60 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 0 mgCholine, total 7.2 mgCopper, Cu 0.047 mgCryptoxanthin, beta 5 mcgCystine 0.059 gEnergy 1322 kjEnergy 316 kcalFatty acids, total monounsaturated 7.449 gFatty acids, total polyunsaturated 5.376 gFatty acids, total saturated 2.457 gFiber, total dietary 2.6 gFolate, DFE 29 mcg_DFEFolate, food 3 mcgFolate, total 18 mcgFolic acid 15 mcgGlutamic acid 0.906 gGlycine 0.098 gHistidine 0.062 gIron, Fe 1.22 mgIsoleucine 0.120 gLeucine 0.211 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 0.121 gMagnesium, Mg 10 mgManganese, Mn 0.224 mgMethionine 0.052 gNiacin 1.425 mgPantothenic acid 0.110 mgPhenylalanine 0.138 gPhosphorus, P 43 mgPotassium, K 65 mgProline 0.314 gProtein 3.00 gRetinol 5 mcgRiboflavin 0.106 mgSelenium, Se 2.4 mcgSerine 0.154 gSodium, Na 374 mgSugars, total 21.40 gTheobromine 0 mgThiamin 0.141 mgThreonine 0.089 gTotal lipid (fat) 16.10 gTryptophan 0.042 gTyrosine 0.090 gValine 0.138 gVitamin A, IU 27 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 1.72 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 37.60 gZinc, Zn 0.23 mg10:0 0.001 g12:0 0.001 g14:0 0.032 g16:0 1.516 g16:1 undifferentiated 0.012 g18:0 0.834 g18:1 undifferentiated 7.299 g18:2 undifferentiated 4.808 g18:3 undifferentiated 0.568 g18:4 0.000 g20:1 0.089 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.032 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g
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