Complete Nutrition for 1 oz (28.35g)
Alanine 0.025 gAlcohol, ethyl 0.0 gArginine 0.035 gAsh 0.34 gAspartic acid 0.045 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 13.61 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 2.0 mgCopper, Cu 0.032 mgCryptoxanthin, beta 3 mcgCystine 0.014 gEnergy 343 kjEnergy 82 kcalFatty acids, total monounsaturated 1.319 gFatty acids, total polyunsaturated 0.806 gFatty acids, total saturated 0.760 gFiber, total dietary 0.7 gFolate, DFE 10 mcg_DFEFolate, food 1 mcgFolate, total 7 mcgFolic acid 5 mcgGlutamic acid 0.221 gGlycine 0.021 gHistidine 0.018 gIron, Fe 0.42 mgIsoleucine 0.021 gLeucine 0.042 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.016 gMagnesium, Mg 4 mgManganese, Mn 0.075 mgMethionine 0.015 gNiacin 0.337 mgPantothenic acid 0.028 mgPhenylalanine 0.032 gPhosphorus, P 12 mgPotassium, K 58 mgProline 0.066 gProtein 0.74 gRetinol 0 mcgRiboflavin 0.030 mgSelenium, Se 1.9 mcgSerine 0.029 gSodium, Na 72 mgSugars, total 8.03 gTheobromine 0 mgThiamin 0.043 mgThreonine 0.020 gTotal lipid (fat) 3.06 gTryptophan 0.008 gTyrosine 0.020 gValine 0.027 gVitamin A, IU 6 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 1.7 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 10.60 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.012 g16:0 0.433 g16:1 undifferentiated 0.000 g18:0 0.315 g18:1 undifferentiated 1.319 g18:2 undifferentiated 0.754 g18:3 undifferentiated 0.051 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g