Complete Nutrition for 1 oz (28.35g)
Alanine 0.055 gAlcohol, ethyl 0.0 gArginine 0.082 gAsh 0.27 gAspartic acid 0.096 gBetaine 1.5 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 16.90 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 12 mgCholine, total 14.0 mgCopper, Cu 0.052 mgCryptoxanthin, beta 1 mcgCystine 0.023 gEnergy 483 kjEnergy 115 kcalFatty acids, total monounsaturated 2.358 gFatty acids, total polyunsaturated 1.008 gFatty acids, total saturated 0.752 gFiber, total dietary 0.6 gFolate, DFE 12 mcg_DFEFolate, food 5 mcgFolate, total 9 mcgFolic acid 5 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 1.57 gGlutamic acid 0.270 gGlycine 0.050 gHistidine 0.030 gIron, Fe 0.26 mgIsoleucine 0.048 gLactose 0.07 gLeucine 0.088 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.035 gMagnesium, Mg 6 mgMaltose 1.41 gManganese, Mn 0.201 mgMethionine 0.023 gNiacin 0.371 mgPantothenic acid 0.111 mgPhenylalanine 0.058 gPhosphorus, P 24 mgPotassium, K 28 mgProline 0.072 gProtein 1.28 gRetinol 14 mcgRiboflavin 0.022 mgSelenium, Se 2.0 mcgSerine 0.061 gSodium, Na 68 mgStarch 4.81 gSucrose 4.09 gSugars, total 7.14 gTheobromine 0 mgThiamin 0.058 mgThreonine 0.041 gTocopherol, beta 0.02 mgTocopherol, delta 0.46 mgTocopherol, gamma 1.88 mgTotal lipid (fat) 4.73 gTryptophan 0.014 gTyrosine 0.026 gValine 0.061 gVitamin A, IU 50 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.4 mcgWater 5.17 gZinc, Zn 0.25 mg10:0 0.002 g12:0 0.000 g13:0 0.000 g14:0 0.009 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.445 g16:1 undifferentiated 0.012 g17:0 0.000 g17:1 0.000 g18:0 0.288 g18:1 undifferentiated 2.335 g18:2 undifferentiated 0.953 g18:3 undifferentiated 0.055 g18:4 0.000 g20:0 0.005 g20:1 0.010 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.005 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g