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Pie, pumpkin, commercially prepared

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Nutrition information for Pie, pumpkin, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  69

Calories from Fat  25
 
% Daily Value*

Total Fat  2.76 g

4%
Saturated Fat  0.564 g
3%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   66 mg

3%

Potassium   47 mg

1%

Total Carbohydrate   9.87 g

3%
Dietary Fiber   0.5 g
2%
Sugars   5.35 g
 

Protein   1.11 g

2%

Vitamin A   974 IU

19%

Vitamin C   0.0 mg

0%

Calcium   18 mg

2%

Iron   0.26 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pie, pumpkin, commercially prepared 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.043 gAlcohol, ethyl 0.0 gArginine 0.044 gAsh 0.32 gAspartic acid 0.085 gBetaine 2.1 mgCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 9.87 gCarotene, alpha 194 mcgCarotene, beta 290 mcgCholesterol 7 mgCholine, total 10.6 mgCopper, Cu 0.042 mgCryptoxanthin, beta 1 mcgCystine 0.018 gEnergy 288 kjEnergy 69 kcalFatty acids, total monounsaturated 1.304 gFatty acids, total polyunsaturated 0.502 gFatty acids, total saturated 0.564 gFiber, total dietary 0.5 gFolate, DFE 10 mcg_DFEFolate, food 3 mcgFolate, total 7 mcgFolic acid 5 mcgFructose 0.81 gGalactose 0.00 gGlucose (dextrose) 1.07 gGlutamic acid 0.239 gGlycine 0.033 gHistidine 0.025 gIron, Fe 0.26 mgIsoleucine 0.045 gLactose 0.57 gLeucine 0.084 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.054 gMagnesium, Mg 4 mgMaltose 0.27 gManganese, Mn 0.064 mgMethionine 0.071 gNiacin 0.314 mgPantothenic acid 0.128 mgPhenylalanine 0.050 gPhosphorus, P 23 mgPotassium, K 47 mgProline 0.081 gProtein 1.11 gRetinol 95 mcgRiboflavin 0.035 mgSelenium, Se 1.5 mcgSerine 0.062 gSodium, Na 66 mgStarch 3.04 gSucrose 2.64 gSugars, total 5.35 gTheobromine 0 mgThiamin 0.050 mgThreonine 0.044 gTocopherol, beta 0.01 mgTocopherol, delta 0.28 mgTocopherol, gamma 0.99 mgTotal lipid (fat) 2.76 gTryptophan 0.014 gTyrosine 0.033 gValine 0.060 gVitamin A, IU 974 IUVitamin A, RAE 127 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.7 mcgWater 14.29 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.008 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.314 g16:1 undifferentiated 0.009 g17:0 0.000 g17:1 0.000 g18:0 0.230 g18:1 undifferentiated 1.295 g18:2 undifferentiated 0.468 g18:3 undifferentiated 0.033 g18:4 0.000 g20:0 0.004 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.007 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.002 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie, pumpkin, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (133g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (133g)

Amount Per Serving

 

Calories  323

Calories from Fat  117
 
% Daily Value*

Total Fat  12.97 g

20%
Saturated Fat  2.644 g
13%
Trans Fat
 

Cholesterol   35 mg

12%

Sodium   310 mg

13%

Potassium   222 mg

6%

Total Carbohydrate   46.32 g

15%
Dietary Fiber   2.4 g
10%
Sugars   25.11 g
 

Protein   5.19 g

10%

Vitamin A   4567 IU

91%

Vitamin C   0.0 mg

0%

Calcium   85 mg

8%

Iron   1.20 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Pie, pumpkin, commercially prepared 1 slice (133g)

Complete Nutrition for 1 slice (133g)

Alanine 0.200 gAlcohol, ethyl 0.0 gArginine 0.205 gAsh 1.52 gAspartic acid 0.398 gBetaine 9.7 mgCaffeine 0 mgCalcium, Ca 85 mgCarbohydrate, by difference 46.32 gCarotene, alpha 912 mcgCarotene, beta 1361 mcgCholesterol 35 mgCholine, total 49.9 mgCopper, Cu 0.197 mgCryptoxanthin, beta 4 mcgCystine 0.082 gEnergy 1350 kjEnergy 323 kcalFatty acids, total monounsaturated 6.118 gFatty acids, total polyunsaturated 2.354 gFatty acids, total saturated 2.644 gFiber, total dietary 2.4 gFolate, DFE 49 mcg_DFEFolate, food 13 mcgFolate, total 35 mcgFolic acid 21 mcgFructose 3.79 gGalactose 0.01 gGlucose (dextrose) 5.03 gGlutamic acid 1.123 gGlycine 0.153 gHistidine 0.117 gIron, Fe 1.20 mgIsoleucine 0.210 gLactose 2.66 gLeucine 0.395 gLutein + zeaxanthin 27 mcgLycopene 0 mcgLysine 0.255 gMagnesium, Mg 19 mgMaltose 1.26 gManganese, Mn 0.302 mgMethionine 0.331 gNiacin 1.472 mgPantothenic acid 0.601 mgPhenylalanine 0.233 gPhosphorus, P 108 mgPotassium, K 222 mgProline 0.380 gProtein 5.19 gRetinol 444 mcgRiboflavin 0.165 mgSelenium, Se 7.2 mcgSerine 0.293 gSodium, Na 310 mgStarch 14.27 gSucrose 12.37 gSugars, total 25.11 gTheobromine 0 mgThiamin 0.235 mgThreonine 0.205 gTocopherol, beta 0.07 mgTocopherol, delta 1.33 mgTocopherol, gamma 4.64 mgTotal lipid (fat) 12.97 gTryptophan 0.064 gTyrosine 0.157 gValine 0.281 gVitamin A, IU 4567 IUVitamin A, RAE 596 mcg_RAEVitamin B-12 0.47 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.084 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 17.6 mcgWater 67.02 gZinc, Zn 0.52 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.036 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.472 g16:1 undifferentiated 0.044 g17:0 0.000 g17:1 0.000 g18:0 1.077 g18:1 undifferentiated 6.074 g18:2 undifferentiated 2.194 g18:3 undifferentiated 0.156 g18:4 0.000 g20:0 0.017 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.031 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.009 g6:0 0.001 g8:0 0.000 g

Nutrition information for Pie, pumpkin, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pie (995g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pie (995g)

Amount Per Serving

 

Calories  2418

Calories from Fat  873
 
% Daily Value*

Total Fat  97.01 g

149%
Saturated Fat  19.781 g
99%
Trans Fat
 

Cholesterol   259 mg

86%

Sodium   2318 mg

97%

Potassium   1662 mg

47%

Total Carbohydrate   346.56 g

116%
Dietary Fiber   17.9 g
72%
Sugars   187.86 g
 

Protein   38.80 g

78%

Vitamin A   34168 IU

683%

Vitamin C   0.0 mg

0%

Calcium   637 mg

64%

Iron   8.96 mg

50%
* Based on a 2000 calorie diet
% Daily Value for Pie, pumpkin, commercially prepared 1 pie (995g)

Complete Nutrition for 1 pie (995g)

Alanine 1.492 gAlcohol, ethyl 0.0 gArginine 1.532 gAsh 11.34 gAspartic acid 2.975 gBetaine 72.6 mgCaffeine 0 mgCalcium, Ca 637 mgCarbohydrate, by difference 346.56 gCarotene, alpha 6826 mcgCarotene, beta 10179 mcgCholesterol 259 mgCholine, total 373.1 mgCopper, Cu 1.473 mgCryptoxanthin, beta 30 mcgCystine 0.617 gEnergy 10099 kjEnergy 2418 kcalFatty acids, total monounsaturated 45.770 gFatty acids, total polyunsaturated 17.612 gFatty acids, total saturated 19.781 gFiber, total dietary 17.9 gFolate, DFE 368 mcg_DFEFolate, food 100 mcgFolate, total 259 mcgFolic acid 159 mcgFructose 28.36 gGalactose 0.10 gGlucose (dextrose) 37.61 gGlutamic acid 8.398 gGlycine 1.144 gHistidine 0.876 gIron, Fe 8.96 mgIsoleucine 1.572 gLactose 19.90 gLeucine 2.955 gLutein + zeaxanthin 199 mcgLycopene 0 mcgLysine 1.910 gMagnesium, Mg 139 mgMaltose 9.45 gManganese, Mn 2.259 mgMethionine 2.478 gNiacin 11.015 mgPantothenic acid 4.497 mgPhenylalanine 1.741 gPhosphorus, P 806 mgPotassium, K 1662 mgProline 2.846 gProtein 38.80 gRetinol 3323 mcgRiboflavin 1.234 mgSelenium, Se 53.7 mcgSerine 2.189 gSodium, Na 2318 mgStarch 106.76 gSucrose 92.54 gSugars, total 187.86 gTheobromine 0 mgThiamin 1.761 mgThreonine 1.532 gTocopherol, beta 0.50 mgTocopherol, delta 9.95 mgTocopherol, gamma 34.73 mgTotal lipid (fat) 97.01 gTryptophan 0.478 gTyrosine 1.174 gValine 2.099 gVitamin A, IU 34168 IUVitamin A, RAE 4458 mcg_RAEVitamin B-12 3.48 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.627 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 7.56 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 131.3 mcgWater 501.38 gZinc, Zn 3.88 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.269 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 11.015 g16:1 undifferentiated 0.328 g17:0 0.000 g17:1 0.000 g18:0 8.060 g18:1 undifferentiated 45.442 g18:2 undifferentiated 16.418 g18:3 undifferentiated 1.164 g18:4 0.000 g20:0 0.129 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.229 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.070 g6:0 0.010 g8:0 0.000 g

Nutrition information for Pie, pumpkin, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  243

Calories from Fat  88
 
% Daily Value*

Total Fat  9.75 g

15%
Saturated Fat  1.988 g
10%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   233 mg

10%

Potassium   167 mg

5%

Total Carbohydrate   34.83 g

12%
Dietary Fiber   1.8 g
7%
Sugars   18.88 g
 

Protein   3.90 g

8%

Vitamin A   3434 IU

69%

Vitamin C   0.0 mg

0%

Calcium   64 mg

6%

Iron   0.90 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Pie, pumpkin, commercially prepared 100 grams

Complete Nutrition for 100 grams

Alanine 0.150 gAlcohol, ethyl 0.0 gArginine 0.154 gAsh 1.14 gAspartic acid 0.299 gBetaine 7.3 mgCaffeine 0 mgCalcium, Ca 64 mgCarbohydrate, by difference 34.83 gCarotene, alpha 686 mcgCarotene, beta 1023 mcgCholesterol 26 mgCholine, total 37.5 mgCopper, Cu 0.148 mgCryptoxanthin, beta 3 mcgCystine 0.062 gEnergy 1015 kjEnergy 243 kcalFatty acids, total monounsaturated 4.600 gFatty acids, total polyunsaturated 1.770 gFatty acids, total saturated 1.988 gFiber, total dietary 1.8 gFolate, DFE 37 mcg_DFEFolate, food 10 mcgFolate, total 26 mcgFolic acid 16 mcgFructose 2.85 gGalactose 0.01 gGlucose (dextrose) 3.78 gGlutamic acid 0.844 gGlycine 0.115 gHistidine 0.088 gIron, Fe 0.90 mgIsoleucine 0.158 gLactose 2.00 gLeucine 0.297 gLutein + zeaxanthin 20 mcgLycopene 0 mcgLysine 0.192 gMagnesium, Mg 14 mgMaltose 0.95 gManganese, Mn 0.227 mgMethionine 0.249 gNiacin 1.107 mgPantothenic acid 0.452 mgPhenylalanine 0.175 gPhosphorus, P 81 mgPotassium, K 167 mgProline 0.286 gProtein 3.90 gRetinol 334 mcgRiboflavin 0.124 mgSelenium, Se 5.4 mcgSerine 0.220 gSodium, Na 233 mgStarch 10.73 gSucrose 9.30 gSugars, total 18.88 gTheobromine 0 mgThiamin 0.177 mgThreonine 0.154 gTocopherol, beta 0.05 mgTocopherol, delta 1.00 mgTocopherol, gamma 3.49 mgTotal lipid (fat) 9.75 gTryptophan 0.048 gTyrosine 0.118 gValine 0.211 gVitamin A, IU 3434 IUVitamin A, RAE 448 mcg_RAEVitamin B-12 0.35 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.063 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.76 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.2 mcgWater 50.39 gZinc, Zn 0.39 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.027 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.107 g16:1 undifferentiated 0.033 g17:0 0.000 g17:1 0.000 g18:0 0.810 g18:1 undifferentiated 4.567 g18:2 undifferentiated 1.650 g18:3 undifferentiated 0.117 g18:4 0.000 g20:0 0.013 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.023 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.007 g6:0 0.001 g8:0 0.000 g
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