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Pie, pumpkin, prepared from recipe

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Nutrition information for Pie, pumpkin, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  58

Calories from Fat  24
 
% Daily Value*

Total Fat  2.64 g

4%
Saturated Fat  0.899 g
4%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   64 mg

3%

Potassium   53 mg

2%

Total Carbohydrate   7.48 g

2%
Dietary Fiber
Sugars
 

Protein   1.28 g

3%

Vitamin A   2274 IU

45%

Vitamin C   0.5 mg

1%

Calcium   27 mg

3%

Iron   0.36 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pie, pumpkin, prepared from recipe 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.048 gArginine 0.056 gAsh 0.37 gAspartic acid 0.096 gCalcium, Ca 27 mgCarbohydrate, by difference 7.48 gCarotene, beta 1347 mcgCholesterol 12 mgCopper, Cu 0.019 mgCystine 0.019 gEnergy 58 kcalEnergy 242 kjFatty acids, total monounsaturated 1.048 gFatty acids, total polyunsaturated 0.513 gFatty acids, total saturated 0.899 gFolate, DFE 8 mcg_DFEFolate, food 3 mcgFolate, total 6 mcgFolic acid 3 mcgGlutamic acid 0.285 gGlycine 0.036 gHistidine 0.031 gIron, Fe 0.36 mgIsoleucine 0.064 gLeucine 0.107 gLysine 0.078 gMagnesium, Mg 5 mgManganese, Mn 0.056 mgMethionine 0.030 gNiacin 0.222 mgPantothenic acid 0.126 mgPhenylalanine 0.062 gPhosphorus, P 28 mgPotassium, K 53 mgProline 0.106 gProtein 1.28 gRetinol 9 mcgRiboflavin 0.057 mgSelenium, Se 2.0 mcgSerine 0.073 gSodium, Na 64 mgThiamin 0.026 mgThreonine 0.051 gTotal lipid (fat) 2.64 gTryptophan 0.017 gTyrosine 0.053 gValine 0.072 gVitamin A, IU 2274 IUVitamin A, RAE 121 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.5 mgWater 16.58 gZinc, Zn 0.13 mg10:0 0.009 g12:0 0.014 g14:0 0.070 g16:0 0.475 g16:1 undifferentiated 0.022 g18:0 0.277 g18:1 undifferentiated 1.019 g18:2 undifferentiated 0.473 g18:3 undifferentiated 0.036 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.016 g6:0 0.011 g8:0 0.005 g

Nutrition information for Pie, pumpkin, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/8 of 9" dia) (155g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/8 of 9" dia) (155g)

Amount Per Serving

 

Calories  316

Calories from Fat  130
 
% Daily Value*

Total Fat  14.42 g

22%
Saturated Fat  4.915 g
25%
Trans Fat
 

Cholesterol   65 mg

22%

Sodium   349 mg

15%

Potassium   288 mg

8%

Total Carbohydrate   40.92 g

14%
Dietary Fiber
Sugars
 

Protein   6.98 g

14%

Vitamin A   12431 IU

249%

Vitamin C   2.6 mg

4%

Calcium   146 mg

15%

Iron   1.97 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Pie, pumpkin, prepared from recipe 1 piece (1/8 of 9" dia) (155g)

Complete Nutrition for 1 piece (1/8 of 9" dia) (155g)

Alanine 0.265 gArginine 0.308 gAsh 2.02 gAspartic acid 0.525 gCalcium, Ca 146 mgCarbohydrate, by difference 40.92 gCarotene, beta 7366 mcgCholesterol 65 mgCopper, Cu 0.102 mgCystine 0.104 gEnergy 316 kcalEnergy 1324 kjFatty acids, total monounsaturated 5.730 gFatty acids, total polyunsaturated 2.806 gFatty acids, total saturated 4.915 gFolate, DFE 43 mcg_DFEFolate, food 17 mcgFolate, total 33 mcgFolic acid 16 mcgGlutamic acid 1.556 gGlycine 0.197 gHistidine 0.169 gIron, Fe 1.97 mgIsoleucine 0.350 gLeucine 0.583 gLysine 0.428 gMagnesium, Mg 29 mgManganese, Mn 0.307 mgMethionine 0.163 gNiacin 1.212 mgPantothenic acid 0.690 mgPhenylalanine 0.339 gPhosphorus, P 152 mgPotassium, K 288 mgProline 0.581 gProtein 6.98 gRetinol 46 mcgRiboflavin 0.312 mgSelenium, Se 11.0 mcgSerine 0.397 gSodium, Na 349 mgThiamin 0.143 mgThreonine 0.279 gTotal lipid (fat) 14.42 gTryptophan 0.091 gTyrosine 0.290 gValine 0.392 gVitamin A, IU 12431 IUVitamin A, RAE 660 mcg_RAEVitamin B-12 0.14 mcgVitamin B-6 0.073 mgVitamin C, total ascorbic acid 2.6 mgWater 90.68 gZinc, Zn 0.71 mg10:0 0.050 g12:0 0.076 g14:0 0.383 g16:0 2.596 g16:1 undifferentiated 0.119 g18:0 1.514 g18:1 undifferentiated 5.571 g18:2 undifferentiated 2.585 g18:3 undifferentiated 0.198 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.017 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.005 g4:0 0.088 g6:0 0.060 g8:0 0.025 g

Nutrition information for Pie, pumpkin, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  204

Calories from Fat  84
 
% Daily Value*

Total Fat  9.30 g

14%
Saturated Fat  3.171 g
16%
Trans Fat
 

Cholesterol   42 mg

14%

Sodium   225 mg

9%

Potassium   186 mg

5%

Total Carbohydrate   26.40 g

9%
Dietary Fiber
Sugars
 

Protein   4.50 g

9%

Vitamin A   8020 IU

160%

Vitamin C   1.7 mg

3%

Calcium   94 mg

9%

Iron   1.27 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Pie, pumpkin, prepared from recipe 100 grams

Complete Nutrition for 100 grams

Alanine 0.171 gArginine 0.199 gAsh 1.30 gAspartic acid 0.339 gCalcium, Ca 94 mgCarbohydrate, by difference 26.40 gCarotene, beta 4752 mcgCholesterol 42 mgCopper, Cu 0.066 mgCystine 0.067 gEnergy 204 kcalEnergy 854 kjFatty acids, total monounsaturated 3.697 gFatty acids, total polyunsaturated 1.810 gFatty acids, total saturated 3.171 gFolate, DFE 28 mcg_DFEFolate, food 11 mcgFolate, total 21 mcgFolic acid 10 mcgGlutamic acid 1.004 gGlycine 0.127 gHistidine 0.109 gIron, Fe 1.27 mgIsoleucine 0.226 gLeucine 0.376 gLysine 0.276 gMagnesium, Mg 19 mgManganese, Mn 0.198 mgMethionine 0.105 gNiacin 0.782 mgPantothenic acid 0.445 mgPhenylalanine 0.219 gPhosphorus, P 98 mgPotassium, K 186 mgProline 0.375 gProtein 4.50 gRetinol 30 mcgRiboflavin 0.201 mgSelenium, Se 7.1 mcgSerine 0.256 gSodium, Na 225 mgThiamin 0.092 mgThreonine 0.180 gTotal lipid (fat) 9.30 gTryptophan 0.059 gTyrosine 0.187 gValine 0.253 gVitamin A, IU 8020 IUVitamin A, RAE 426 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.047 mgVitamin C, total ascorbic acid 1.7 mgWater 58.50 gZinc, Zn 0.46 mg10:0 0.032 g12:0 0.049 g14:0 0.247 g16:0 1.675 g16:1 undifferentiated 0.077 g18:0 0.977 g18:1 undifferentiated 3.594 g18:2 undifferentiated 1.668 g18:3 undifferentiated 0.128 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.011 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.057 g6:0 0.039 g8:0 0.016 g
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