Complete Nutrition for 1 oz (28.35g)
Alanine 0.048 gAlcohol, ethyl 0.0 gArginine 0.058 gAsh 0.34 gAspartic acid 0.088 gCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 9.24 gCarotene, alpha 1 mcgCarotene, beta 6 mcgCholesterol 18 mgCholine, total 9.3 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.020 gEnergy 79 kcalEnergy 330 kjFatty acids, total monounsaturated 1.713 gFatty acids, total polyunsaturated 0.975 gFatty acids, total saturated 1.143 gFiber, total dietary 0.2 gFolate, DFE 10 mcg_DFEFolate, food 3 mcgFolate, total 7 mcgFolic acid 4 mcgGlutamic acid 0.324 gGlycine 0.038 gHistidine 0.033 gIron, Fe 0.29 mgIsoleucine 0.065 gLeucine 0.113 gLutein + zeaxanthin 15 mcgLycopene 0 mcgLysine 0.075 gMagnesium, Mg 4 mgManganese, Mn 0.036 mgMethionine 0.029 gNiacin 0.279 mgPantothenic acid 0.118 mgPhenylalanine 0.064 gPhosphorus, P 29 mgPotassium, K 36 mgProline 0.126 gProtein 1.36 gRetinol 23 mcgRiboflavin 0.061 mgSelenium, Se 2.7 mcgSerine 0.076 gSodium, Na 74 mgSugars, total 3.59 gTheobromine 0 mgThiamin 0.039 mgThreonine 0.052 gTotal lipid (fat) 4.08 gTryptophan 0.017 gTyrosine 0.054 gValine 0.072 gVitamin A, IU 87 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.09 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 13.32 gZinc, Zn 0.15 mg10:0 0.009 g12:0 0.010 g14:0 0.051 g16:0 0.642 g16:1 undifferentiated 0.020 g18:0 0.404 g18:1 undifferentiated 1.691 g18:2 undifferentiated 0.909 g18:3 undifferentiated 0.059 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.006 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.012 g6:0 0.007 g8:0 0.004 g