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Pimento, canned

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Nutrition information for Pimento, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (192g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (192g)

Amount Per Serving

 

Calories  44

Calories from Fat  5
 
% Daily Value*

Total Fat  0.58 g

1%
Saturated Fat  0.086 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   27 mg

1%

Potassium   303 mg

9%

Total Carbohydrate   9.79 g

3%
Dietary Fiber   3.6 g
14%
Sugars   5.20 g
 

Protein   2.11 g

4%

Vitamin A   5098 IU

102%

Vitamin C   163.0 mg

272%

Calcium   12 mg

1%

Iron   3.23 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Pimento, canned 1 cup (192g)

Complete Nutrition for 1 cup (192g)

Alanine 0.086 gAlcohol, ethyl 0.0 gArginine 0.102 gAsh 0.77 gAspartic acid 0.301 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 9.79 gCarotene, alpha 457 mcgCarotene, beta 2830 mcgCholesterol 0 mgCholine, total 12.1 mgCopper, Cu 0.094 mgCryptoxanthin, beta 0 mcgCystine 0.040 gEnergy 44 kcalEnergy 184 kjFatty acids, total monounsaturated 0.038 gFatty acids, total polyunsaturated 0.309 gFatty acids, total saturated 0.086 gFiber, total dietary 3.6 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 0.278 gGlycine 0.079 gHistidine 0.042 gIron, Fe 3.23 mgIsoleucine 0.069 gLeucine 0.111 gLutein + zeaxanthin 703 mcgLycopene 0 mcgLysine 0.094 gMagnesium, Mg 12 mgManganese, Mn 0.177 mgMethionine 0.025 gNiacin 1.181 mgPantothenic acid 0.019 mgPhenylalanine 0.065 gPhosphorus, P 33 mgPhytosterols 17 mgPotassium, K 303 mgProline 0.092 gProtein 2.11 gRetinol 0 mcgRiboflavin 0.115 mgSelenium, Se 0.4 mcgSerine 0.084 gSodium, Na 27 mgSugars, total 5.20 gTheobromine 0 mgThiamin 0.033 mgThreonine 0.077 gTotal lipid (fat) 0.58 gTryptophan 0.027 gTyrosine 0.044 gValine 0.088 gVitamin A, IU 5098 IUVitamin A, RAE 255 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.413 mgVitamin C, total ascorbic acid 163.0 mgVitamin E (alpha-tocopherol) 1.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 15.9 mcgWater 178.75 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.063 g16:1 undifferentiated 0.004 g18:0 0.021 g18:1 undifferentiated 0.035 g18:2 undifferentiated 0.280 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pimento, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (12g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (12g)

Amount Per Serving

 

Calories  3

Calories from Fat  0
 
% Daily Value*

Total Fat  0.04 g

0%
Saturated Fat  0.005 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   19 mg

1%

Total Carbohydrate   0.61 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.33 g
 

Protein   0.13 g

0%

Vitamin A   319 IU

6%

Vitamin C   10.2 mg

17%

Calcium   1 mg

0%

Iron   0.20 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pimento, canned 1 tbsp (12g)

Complete Nutrition for 1 tbsp (12g)

Alanine 0.005 gAlcohol, ethyl 0.0 gArginine 0.006 gAsh 0.05 gAspartic acid 0.019 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.61 gCarotene, alpha 29 mcgCarotene, beta 177 mcgCholesterol 0 mgCholine, total 0.8 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.003 gEnergy 3 kcalEnergy 12 kjFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.019 gFatty acids, total saturated 0.005 gFiber, total dietary 0.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.017 gGlycine 0.005 gHistidine 0.003 gIron, Fe 0.20 mgIsoleucine 0.004 gLeucine 0.007 gLutein + zeaxanthin 44 mcgLycopene 0 mcgLysine 0.006 gMagnesium, Mg 1 mgManganese, Mn 0.011 mgMethionine 0.002 gNiacin 0.074 mgPantothenic acid 0.001 mgPhenylalanine 0.004 gPhosphorus, P 2 mgPhytosterols 1 mgPotassium, K 19 mgProline 0.006 gProtein 0.13 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 0.0 mcgSerine 0.005 gSodium, Na 2 mgSugars, total 0.33 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.005 gTotal lipid (fat) 0.04 gTryptophan 0.002 gTyrosine 0.003 gValine 0.006 gVitamin A, IU 319 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.026 mgVitamin C, total ascorbic acid 10.2 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 11.17 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.018 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pimento, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (1g)

Amount Per Serving

 

Calories  0

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   2 mg

0%

Total Carbohydrate   0.05 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.03 g
 

Protein   0.01 g

0%

Vitamin A   27 IU

1%

Vitamin C   0.8 mg

1%

Calcium   0 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Pimento, canned 1 slice (1g)

Complete Nutrition for 1 slice (1g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.001 gAsh 0.00 gAspartic acid 0.002 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.05 gCarotene, alpha 2 mcgCarotene, beta 15 mcgCholesterol 0 mgCholine, total 0.1 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 0 kcalEnergy 1 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.001 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.02 mgIsoleucine 0.000 gLeucine 0.001 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgManganese, Mn 0.001 mgMethionine 0.000 gNiacin 0.006 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 0 mgPotassium, K 2 mgProline 0.000 gProtein 0.01 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgSugars, total 0.03 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTotal lipid (fat) 0.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 27 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.93 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pimento, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pimiento, whole (66g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pimiento, whole (66g)

Amount Per Serving

 

Calories  15

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.030 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   9 mg

0%

Potassium   104 mg

3%

Total Carbohydrate   3.37 g

1%
Dietary Fiber   1.3 g
5%
Sugars   1.79 g
 

Protein   0.73 g

1%

Vitamin A   1752 IU

35%

Vitamin C   56.0 mg

93%

Calcium   4 mg

0%

Iron   1.11 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Pimento, canned 1 pimiento, whole (66g)

Complete Nutrition for 1 pimiento, whole (66g)

Alanine 0.030 gAlcohol, ethyl 0.0 gArginine 0.035 gAsh 0.26 gAspartic acid 0.104 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 3.37 gCarotene, alpha 157 mcgCarotene, beta 973 mcgCholesterol 0 mgCholine, total 4.2 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.014 gEnergy 15 kcalEnergy 63 kjFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.106 gFatty acids, total saturated 0.030 gFiber, total dietary 1.3 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.096 gGlycine 0.027 gHistidine 0.015 gIron, Fe 1.11 mgIsoleucine 0.024 gLeucine 0.038 gLutein + zeaxanthin 242 mcgLycopene 0 mcgLysine 0.032 gMagnesium, Mg 4 mgManganese, Mn 0.061 mgMethionine 0.009 gNiacin 0.406 mgPantothenic acid 0.007 mgPhenylalanine 0.022 gPhosphorus, P 11 mgPhytosterols 6 mgPotassium, K 104 mgProline 0.032 gProtein 0.73 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 0.1 mcgSerine 0.029 gSodium, Na 9 mgSugars, total 1.79 gTheobromine 0 mgThiamin 0.011 mgThreonine 0.026 gTotal lipid (fat) 0.20 gTryptophan 0.009 gTyrosine 0.015 gValine 0.030 gVitamin A, IU 1752 IUVitamin A, RAE 88 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.142 mgVitamin C, total ascorbic acid 56.0 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.5 mcgWater 61.45 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.022 g16:1 undifferentiated 0.001 g18:0 0.007 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.096 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pimento, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  23

Calories from Fat  3
 
% Daily Value*

Total Fat  0.30 g

0%
Saturated Fat  0.045 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   14 mg

1%

Potassium   158 mg

5%

Total Carbohydrate   5.10 g

2%
Dietary Fiber   1.9 g
8%
Sugars   2.71 g
 

Protein   1.10 g

2%

Vitamin A   2655 IU

53%

Vitamin C   84.9 mg

142%

Calcium   6 mg

1%

Iron   1.68 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Pimento, canned 100 grams

Complete Nutrition for 100 grams

Alanine 0.045 gAlcohol, ethyl 0.0 gArginine 0.053 gAsh 0.40 gAspartic acid 0.157 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 5.10 gCarotene, alpha 238 mcgCarotene, beta 1474 mcgCholesterol 0 mgCholine, total 6.3 mgCopper, Cu 0.049 mgCryptoxanthin, beta 0 mcgCystine 0.021 gEnergy 23 kcalEnergy 96 kjFatty acids, total monounsaturated 0.020 gFatty acids, total polyunsaturated 0.161 gFatty acids, total saturated 0.045 gFiber, total dietary 1.9 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.145 gGlycine 0.041 gHistidine 0.022 gIron, Fe 1.68 mgIsoleucine 0.036 gLeucine 0.058 gLutein + zeaxanthin 366 mcgLycopene 0 mcgLysine 0.049 gMagnesium, Mg 6 mgManganese, Mn 0.092 mgMethionine 0.013 gNiacin 0.615 mgPantothenic acid 0.010 mgPhenylalanine 0.034 gPhosphorus, P 17 mgPhytosterols 9 mgPotassium, K 158 mgProline 0.048 gProtein 1.10 gRetinol 0 mcgRiboflavin 0.060 mgSelenium, Se 0.2 mcgSerine 0.044 gSodium, Na 14 mgSugars, total 2.71 gTheobromine 0 mgThiamin 0.017 mgThreonine 0.040 gTotal lipid (fat) 0.30 gTryptophan 0.014 gTyrosine 0.023 gValine 0.046 gVitamin A, IU 2655 IUVitamin A, RAE 133 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.215 mgVitamin C, total ascorbic acid 84.9 mgVitamin E (alpha-tocopherol) 0.69 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.3 mcgWater 93.10 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.033 g16:1 undifferentiated 0.002 g18:0 0.011 g18:1 undifferentiated 0.018 g18:2 undifferentiated 0.146 g18:3 undifferentiated 0.015 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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