Complete Nutrition for 1 cup (8 fl oz) (250g)
Alcohol, ethyl 0.0 gAsh 0.50 gCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 29.00 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 1.2 mgCopper, Cu 0.112 mgCryptoxanthin, beta 0 mcgEnergy 492 kjEnergy 118 kcalFatty acids, total monounsaturated 0.025 gFatty acids, total polyunsaturated 0.070 gFatty acids, total saturated 0.015 gFiber, total dietary 0.2 gFluoride, F 123.0 mcgFolate, DFE 22 mcg_DFEFolate, food 22 mcgFolate, total 22 mcgFolic acid 0 mcgIron, Fe 0.78 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 1.032 mgNiacin 0.668 mgPantothenic acid 0.132 mgPhosphorus, P 15 mgPotassium, K 152 mgProtein 0.50 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 0.2 mcgSodium, Na 35 mgSugars, total 28.80 gTheobromine 0 mgThiamin 0.075 mgTotal lipid (fat) 0.25 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.105 mgVitamin C, total ascorbic acid 115.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 219.75 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.012 g16:1 undifferentiated 0.002 g18:0 0.005 g18:1 undifferentiated 0.022 g18:2 undifferentiated 0.042 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g