Complete Nutrition for 1 cup (8 fl oz) (250g)
Alcohol, ethyl 0.0 gAsh 0.25 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 29.50 gCarotene, alpha 0 mcgCarotene, beta 10 mcgCholesterol 0 mgCholine, total 1.2 mgCopper, Cu 0.102 mgCryptoxanthin, beta 38 mcgEnergy 522 kjEnergy 125 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.2 gFluoride, F 123.0 mcgFolate, DFE 22 mcg_DFEFolate, food 22 mcgFolate, total 22 mcgFolic acid 0 mcgIron, Fe 0.68 mgLutein + zeaxanthin 30 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 0.902 mgNiacin 0.518 mgPantothenic acid 0.142 mgPhosphorus, P 10 mgPotassium, K 115 mgProtein 3.25 gRetinol 0 mcgRiboflavin 0.048 mgSelenium, Se 0.2 mcgSodium, Na 8 mgSugars, total 28.98 gTheobromine 0 mgThiamin 0.075 mgTotal lipid (fat) 0.00 gVitamin A, IU 48 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.118 mgVitamin C, total ascorbic acid 56.2 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 217.25 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g