Complete Nutrition for 1 slice (96g)
Alanine 0.402 gArginine 0.468 gAsh 2.56 gAspartic acid 0.806 gCalcium, Ca 201 mgCarbohydrate, by difference 29.97 gCarotene, alpha 0 mcgCarotene, beta 111 mcgCholesterol 23 mgCopper, Cu 0.088 mgCryptoxanthin, beta 0 mcgCystine 0.156 gEnergy 260 kcalEnergy 1087 kjFatty acids, total monounsaturated 2.802 gFatty acids, total polyunsaturated 1.765 gFatty acids, total saturated 4.838 gFiber, total dietary 1.7 gFructose 0.62 gGalactose 0.07 gGlucose (dextrose) 0.51 gGlutamic acid 3.397 gGlycine 0.327 gHistidine 0.341 gIron, Fe 1.87 mgIsoleucine 0.542 gLactose 0.36 gLeucine 1.094 gLutein + zeaxanthin 66 mcgLycopene 2218 mcgLysine 0.740 gMagnesium, Mg 21 mgMaltose 1.67 gManganese, Mn 0.296 mgMethionine 0.253 gNiacin 3.163 mgPantothenic acid 0.274 mgPhenylalanine 0.638 gPhosphorus, P 239 mgPotassium, K 166 mgProline 1.304 gProtein 11.45 gRetinol 69 mcgRiboflavin 0.246 mgSelenium, Se 19.7 mcgSerine 0.673 gSodium, Na 658 mgStarch 20.36 gSucrose 0.00 gSugars, total 3.24 gThiamin 0.253 mgThreonine 0.395 gTocopherol, beta 0.03 mgTocopherol, delta 0.56 mgTocopherol, gamma 1.74 mgTotal lipid (fat) 10.45 gTryptophan 0.123 gTyrosine 0.501 gValine 0.692 gVitamin A, IU 418 IUVitamin A, RAE 79 mcg_RAEVitamin B-12 0.67 mcgVitamin B-6 0.109 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.67 mgVitamin K (phylloquinone) 9.7 mcgWater 41.56 gZinc, Zn 1.58 mg10:0 0.183 g12:0 0.209 g14:0 0.715 g14:1 0.053 g15:0 0.073 g15:1 0.000 g16:0 2.398 g16:1 undifferentiated 0.126 g17:0 0.046 g17:1 0.010 g18:0 1.100 g18:1 undifferentiated 2.589 g18:2 undifferentiated 1.563 g18:3 n-3 c,c,c 0.188 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.188 g20:0 0.020 g20:1 0.024 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.014 g22:0 0.013 g8:0 0.080 g