Complete Nutrition for 1 slice (100g)
Alanine 0.386 gArginine 0.451 gAsh 2.39 gAspartic acid 0.753 gCalcium, Ca 208 mgCarbohydrate, by difference 29.93 gCholesterol 21 mgCopper, Cu 0.101 mgCystine 0.156 gEnergy 280 kcalEnergy 1170 kjFatty acids, total monounsaturated 3.213 gFatty acids, total polyunsaturated 2.752 gFatty acids, total saturated 5.184 gFiber, total dietary 1.7 gFructose 0.42 gGalactose 0.07 gGlucose (dextrose) 0.41 gGlutamic acid 3.323 gGlycine 0.322 gHistidine 0.326 gIron, Fe 1.86 mgIsoleucine 0.518 gLactose 0.47 gLeucine 1.044 gLysine 0.693 gMagnesium, Mg 21 mgMaltose 1.83 gManganese, Mn 0.305 mgMethionine 0.266 gNiacin 3.910 mgPantothenic acid 0.285 mgPhenylalanine 0.615 gPhosphorus, P 241 mgPotassium, K 168 mgProline 1.253 gProtein 11.73 gRetinol 73 mcgRiboflavin 0.251 mgSelenium, Se 19.4 mcgSerine 0.648 gSodium, Na 624 mgStarch 21.22 gSucrose 0.00 gSugars, total 3.21 gThiamin 0.243 mgThreonine 0.379 gTocopherol, beta 0.05 mgTocopherol, delta 1.15 mgTocopherol, gamma 3.48 mgTotal lipid (fat) 12.56 gTryptophan 0.125 gTyrosine 0.479 gValine 0.658 gVitamin A, IU 260 IUVitamin A, RAE 73 mcg_RAEVitamin B-12 0.64 mcgVitamin B-6 0.107 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.06 mgVitamin K (phylloquinone) 15.5 mcgWater 43.40 gZinc, Zn 1.63 mg10:0 0.187 g12:0 0.212 g14:0 0.723 g14:1 0.053 g15:0 0.074 g15:1 0.000 g16:0 2.611 g16:1 undifferentiated 0.124 g17:0 0.048 g17:1 0.012 g18:0 1.203 g18:1 undifferentiated 2.997 g18:2 undifferentiated 2.433 g18:3 n-3 c,c,c 0.304 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.304 g20:0 0.025 g20:1 0.027 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.015 g22:0 0.018 g8:0 0.082 g