Complete Nutrition for 1 slice (96g)
Alanine 0.417 gArginine 0.466 gAsh 2.43 gAspartic acid 0.709 gCalcium, Ca 140 mgCarbohydrate, by difference 29.27 gCholesterol 24 mgCopper, Cu 0.101 mgCystine 0.171 gEnergy 286 kcalEnergy 1196 kjFatty acids, total monounsaturated 4.238 gFatty acids, total polyunsaturated 3.326 gFatty acids, total saturated 5.060 gFiber, total dietary 1.7 gFructose 0.36 gGalactose 0.07 gGlucose (dextrose) 0.38 gGlutamic acid 3.034 gGlycine 0.384 gHistidine 0.309 gIron, Fe 2.05 mgIsoleucine 0.468 gLactose 0.34 gLeucine 0.914 gLysine 0.626 gMagnesium, Mg 21 mgMaltose 1.93 gManganese, Mn 0.347 mgMethionine 0.237 gNiacin 3.686 mgPantothenic acid 0.363 mgPhenylalanine 0.541 gPhosphorus, P 197 mgPotassium, K 191 mgProline 1.089 gProtein 11.49 gRetinol 44 mcgRiboflavin 0.244 mgSelenium, Se 19.8 mcgSerine 0.564 gSodium, Na 664 mgStarch 22.20 gSucrose 0.00 gSugars, total 3.07 gThiamin 0.276 mgThreonine 0.359 gTocopherol, beta 0.05 mgTocopherol, delta 1.08 mgTocopherol, gamma 2.96 mgTotal lipid (fat) 13.64 gTryptophan 0.111 gTyrosine 0.410 gValine 0.580 gVitamin A, IU 164 IUVitamin A, RAE 45 mcg_RAEVitamin B-12 0.61 mcgVitamin B-6 0.134 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.75 mgVitamin K (phylloquinone) 18.5 mcgWater 39.17 gZinc, Zn 1.48 mg10:0 0.122 g12:0 0.138 g14:0 0.519 g14:1 0.037 g15:0 0.051 g15:1 0.000 g16:0 2.761 g16:1 undifferentiated 0.177 g17:0 0.049 g17:1 0.016 g18:0 1.317 g18:1 undifferentiated 3.949 g18:2 undifferentiated 2.936 g18:3 n-3 c,c,c 0.343 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.343 g20:0 0.029 g20:1 0.059 g20:2 n-6 c,c 0.024 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.024 g22:0 0.019 g8:0 0.053 g