Complete Nutrition for 1 slice (76g)
Alanine 0.366 gArginine 0.407 gAsh 2.47 gAspartic acid 0.862 gCalcium, Ca 200 mgCarbohydrate, by difference 22.06 gCholesterol 31 mgCopper, Cu 0.125 mgCystine 0.106 gEnergy 942 kjEnergy 225 kcalFatty acids, total monounsaturated 2.740 gFatty acids, total polyunsaturated 1.300 gFatty acids, total saturated 4.859 gFiber, total dietary 0.8 gFolate, DFE 103 mcg_DFEFolate, food 30 mcgFolate, total 73 mcgFolic acid 43 mcgFructose 0.45 gGalactose 0.16 gGlucose (dextrose) 0.39 gGlutamic acid 3.043 gGlycine 0.277 gHistidine 0.306 gIron, Fe 1.10 mgIsoleucine 0.507 gLactose 0.30 gLeucine 1.018 gLysine 0.683 gMagnesium, Mg 19 mgMaltose 0.62 gManganese, Mn 0.201 mgMethionine 0.205 gNiacin 4.062 mgPantothenic acid 0.183 mgPhenylalanine 0.585 gPhosphorus, P 230 mgPotassium, K 135 mgProline 1.200 gProtein 11.57 gRetinol 70 mcgRiboflavin 0.232 mgSelenium, Se 16.0 mcgSerine 0.630 gSodium, Na 595 mgStarch 18.01 gSucrose 0.00 gSugars, total 1.92 gThiamin 0.251 mgThreonine 0.464 gTocopherol, beta 0.03 mgTocopherol, delta 0.27 mgTocopherol, gamma 0.80 mgTotal lipid (fat) 10.07 gTryptophan 0.144 gTyrosine 0.420 gValine 0.636 gVitamin A, IU 336 IUVitamin A, RAE 74 mcg_RAEVitamin B-12 0.66 mcgVitamin B-6 0.062 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.52 mgVitamin K (phylloquinone) 5.9 mcgWater 29.83 gZinc, Zn 1.14 mg10:0 0.180 g12:0 0.211 g14:0 0.765 g14:1 0.062 g15:0 0.078 g15:1 0.000 g16:0 2.413 g16:1 undifferentiated 0.141 g17:0 0.051 g17:1 0.023 g18:0 1.062 g18:1 undifferentiated 2.497 g18:2 undifferentiated 1.106 g18:3 undifferentiated 0.137 g18:4 0.043 g20:0 0.015 g20:1 0.017 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.013 g20:5 n-3 0.000 g22:0 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.076 g