Complete Nutrition for 1 slice (101g)
Alanine 0.505 gArginine 0.525 gAsh 2.83 gAspartic acid 0.997 gCalcium, Ca 140 mgCarbohydrate, by difference 32.80 gCholesterol 29 mgCopper, Cu 0.097 mgCystine 0.144 gEnergy 1212 kjEnergy 290 kcalFatty acids, total monounsaturated 3.685 gFatty acids, total polyunsaturated 2.095 gFatty acids, total saturated 4.773 gFiber, total dietary 2.6 gFolate, DFE 161 mcg_DFEFolate, food 44 mcgFolate, total 113 mcgFolic acid 69 mcgFructose 1.02 gGalactose 0.12 gGlucose (dextrose) 0.58 gGlutamic acid 3.323 gGlycine 0.441 gHistidine 0.343 gIron, Fe 2.15 mgIsoleucine 0.535 gLactose 0.18 gLeucine 1.063 gLysine 0.785 gMagnesium, Mg 22 mgMaltose 1.32 gManganese, Mn 0.364 mgMethionine 0.207 gNiacin 4.404 mgPantothenic acid 0.404 mgPhenylalanine 0.618 gPhosphorus, P 199 mgPotassium, K 186 mgProline 1.229 gProtein 12.29 gRetinol 42 mcgRiboflavin 0.329 mgSelenium, Se 16.2 mcgSerine 0.662 gSodium, Na 751 mgStarch 27.58 gSucrose 0.00 gSugars, total 3.23 gThiamin 0.413 mgThreonine 0.525 gTocopherol, beta 0.05 mgTocopherol, delta 0.35 mgTocopherol, gamma 1.15 mgTotal lipid (fat) 12.14 gTryptophan 0.157 gTyrosine 0.424 gValine 0.656 gVitamin A, IU 255 IUVitamin A, RAE 48 mcg_RAEVitamin B-12 0.73 mcgVitamin B-6 0.154 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.66 mgVitamin K (phylloquinone) 8.6 mcgWater 40.94 gZinc, Zn 1.47 mg10:0 0.121 g12:0 0.139 g14:0 0.558 g14:1 0.045 g15:0 0.054 g15:1 0.000 g16:0 2.606 g16:1 undifferentiated 0.211 g17:0 0.052 g17:1 0.028 g18:0 1.168 g18:1 undifferentiated 3.330 g18:2 undifferentiated 1.816 g18:3 undifferentiated 0.205 g18:4 0.031 g20:0 0.020 g20:1 0.049 g20:2 n-6 c,c 0.022 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.021 g20:5 n-3 0.000 g22:0 0.008 g22:1 undifferentiated 0.021 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.048 g