Complete Nutrition for 1 slice (123g)
Alanine 0.601 gArginine 0.657 gAsh 3.11 gAspartic acid 1.288 gCalcium, Ca 128 mgCarbohydrate, by difference 31.99 gCholesterol 34 mgCopper, Cu 0.183 mgCystine 0.164 gEnergy 305 kcalEnergy 1277 kjFatty acids, total monounsaturated 4.680 gFatty acids, total polyunsaturated 2.306 gFatty acids, total saturated 5.187 gFiber, total dietary 2.8 gFolate, DFE 102 mcg_DFEFolate, food 30 mcgFolate, total 73 mcgFolic acid 43 mcgFructose 1.27 gGalactose 0.11 gGlucose (dextrose) 0.82 gGlutamic acid 3.595 gGlycine 0.539 gHistidine 0.407 gIron, Fe 1.88 mgIsoleucine 0.648 gLactose 0.17 gLeucine 1.200 gLysine 0.875 gMagnesium, Mg 28 mgMaltose 1.38 gManganese, Mn 0.351 mgMethionine 0.246 gNiacin 2.927 mgPantothenic acid 0.519 mgPhenylalanine 0.701 gPhosphorus, P 225 mgPotassium, K 256 mgProline 1.255 gProtein 13.95 gRetinol 36 mcgRiboflavin 0.357 mgSelenium, Se 17.8 mcgSerine 0.722 gSodium, Na 809 mgStarch 24.99 gSucrose 0.00 gSugars, total 3.74 gThiamin 0.451 mgThreonine 0.620 gTocopherol, beta 0.05 mgTocopherol, delta 0.36 mgTocopherol, gamma 1.11 mgTotal lipid (fat) 13.47 gTryptophan 0.170 gTyrosine 0.469 gValine 0.768 gVitamin A, IU 192 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 1.03 mcgVitamin B-6 0.121 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.81 mgVitamin K (phylloquinone) 10.0 mcgWater 60.45 gZinc, Zn 1.41 mg10:0 0.101 g12:0 0.123 g14:0 0.538 g14:1 0.043 g15:0 0.052 g15:1 0.000 g16:0 2.911 g16:1 undifferentiated 0.264 g17:0 0.062 g17:1 0.037 g18:0 1.331 g18:1 undifferentiated 4.280 g18:2 undifferentiated 1.999 g18:3 undifferentiated 0.205 g18:4 0.037 g20:0 0.025 g20:1 0.055 g20:2 n-6 c,c 0.033 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.031 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.043 g