Complete Nutrition for 100 grams
Ash 0.77 gBetaine 0.2 mgCalcium, Ca 11 mgCarbohydrate, by difference 21.95 gCarotene, alpha 140 mcgCarotene, beta 1930 mcgCholine, total 5.2 mgCopper, Cu 0.035 mgCryptoxanthin, beta 157 mcgEnergy 91 kcalEnergy 381 kjFiber, total dietary 6.0 gFolate, food 1 mcgFolate, total 1 mcgFructose 5.47 gGalactose 0.00 gGlucose (dextrose) 5.07 gIron, Fe 0.17 mgLactose 0.00 gLutein + zeaxanthin 920 mcgLycopene 0 mcgMagnesium, Mg 8 mgMaltose 0.00 gManganese, Mn 0.076 mgNiacin 0.367 mgPantothenic acid 0.301 mgPhosphorus, P 30 mgPotassium, K 364 mgProtein 0.43 gRiboflavin 0.042 mgSodium, Na 4 mgSucrose 0.07 gSugars, total 10.61 gThiamin 0.005 mgTocopherol, beta 0.01 mgTocopherol, delta 0.05 mgTocopherol, gamma 0.41 mgTotal lipid (fat) 0.17 gVitamin A, IU 3464 IUVitamin A, RAE 173 mcg_RAEVitamin B-6 0.093 mgVitamin C, total ascorbic acid 10.3 mgVitamin E (alpha-tocopherol) 0.53 mgVitamin K (phylloquinone) 11.2 mcgWater 76.68 gZinc, Zn 0.09 mg