Complete Nutrition for 1 oz (28.35g)
Alanine 0.185 gAlcohol, ethyl 0.0 gArginine 0.122 gAsh 0.85 gAspartic acid 0.171 gBeta-sitosterol 0 mgCaffeine 0 mgCalcium, Ca 6 mgCampesterol 0 mgCarbohydrate, by difference 15.79 gCarotene, alpha 12 mcgCarotene, beta 18 mcgCholesterol 0 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgCystine 0.045 gEnergy 626 kjEnergy 150 kcalFatty acids, total saturated 3.865 gFiber, total dietary 2.8 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.462 gGlycine 0.101 gHistidine 0.075 gHydroxyproline 0.000 gIron, Fe 0.67 mgIsoleucine 0.088 gLactose 0.00 gLeucine 0.302 gLutein + zeaxanthin 297 mcgLycopene 0 mcgLysine 0.069 gMagnesium, Mg 26 mgMaltose 0.00 gManganese, Mn 0.222 mgMethionine 0.052 gNiacin 0.440 mgPantothenic acid 0.080 mgPhenylalanine 0.121 gPhosphorus, P 66 mgPhytosterols 0 mgPotassium, K 62 mgProline 0.215 gProtein 2.46 gRetinol 0 mcgRiboflavin 0.029 mgSelenium, Se 1.5 mcgSerine 0.117 gSodium, Na 219 mgStarch 12.71 gStigmasterol 0 mgSucrose 0.15 gSugars, total 0.15 gTheobromine 0 mgThiamin 0.030 mgThreonine 0.093 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 8.50 gTryptophan 0.017 gTyrosine 0.100 gValine 0.124 gVitamin A, IU 40 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 0.74 gZinc, Zn 0.69 mg15:1 0.000 g18:1 undifferentiated 2.547 g18:4 0.000 g20:1 0.009 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g