Complete Nutrition for 1 oz (28.35g)
Alanine 0.150 gArginine 0.061 gAsh 0.85 gAspartic acid 0.153 gBetaine 0.1 mgCalcium, Ca 6 mgCarbohydrate, by difference 15.79 gCarotene, alpha 1 mcgCarotene, beta 18 mcgCholesterol 1 mgCholine, total 3.9 mgCopper, Cu 0.054 mgCryptoxanthin, beta 33 mcgCystine 0.041 gEnergy 626 kjEnergy 149 kcalFatty acids, total saturated 1.957 gFatty acids, total trans 2.684 gFiber, total dietary 2.8 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.403 gGlycine 0.065 gHistidine 0.052 gHydroxyproline 0.000 gIron, Fe 0.67 mgIsoleucine 0.072 gLactose 0.00 gLeucine 0.291 gLutein + zeaxanthin 216 mcgLycopene 0 mcgLysine 0.075 gMagnesium, Mg 26 mgMaltose 0.00 gManganese, Mn 0.222 mgMethionine 0.037 gNiacin 0.440 mgPantothenic acid 0.080 mgPhenylalanine 0.092 gPhosphorus, P 66 mgPotassium, K 62 mgProline 0.180 gProtein 2.46 gRetinol 4 mcgRiboflavin 0.029 mgSelenium, Se 1.5 mcgSerine 0.095 gSodium, Na 219 mgStarch 12.71 gSucrose 0.15 gSugars, total 0.15 gThiamin 0.030 mgThreonine 0.062 gTocopherol, beta 0.04 mgTocopherol, delta 1.69 mgTocopherol, gamma 4.47 mgTotal lipid (fat) 8.50 gTryptophan 0.014 gTyrosine 0.077 gValine 0.097 gVitamin A, IU 71 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.50 mgVitamin K (phylloquinone) 1.2 mcgWater 0.74 gZinc, Zn 0.69 mg15:1 0.000 g16:1 t 0.001 g18:1 c 3.193 g18:1 t 2.425 g18:1 undifferentiated 5.618 g18:2 CLAs 0.005 g18:2 t not further defined 0.106 g18:3 n-6 c,c,c 0.000 g18:4 0.000 g20:1 0.014 g20:2 n-6 c,c 0.000 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.001 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.010 g24:1 c 0.000 g