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POPEYES, Batter Fries, analyzed prior to December 2006

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Nutrition information for POPEYES, Batter Fries, analyzed prior to December 2006

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (101g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (101g)

Amount Per Serving

 

Calories  305

Calories from Fat  147
 
% Daily Value*

Total Fat  16.36 g

25%
Saturated Fat  6.237 g
31%
Trans Fat  1.295 g
 

Cholesterol   10 mg

3%

Sodium   675 mg

28%

Potassium   440 mg

13%

Total Carbohydrate   35.41 g

12%
Dietary Fiber   2.8 g
11%
Sugars   0.00 g
 

Protein   4.07 g

8%

Vitamin A

Vitamin C   1.1 mg

2%

Calcium   24 mg

2%

Iron   1.12 mg

6%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Batter Fries, analyzed prior to December 2006 1 package (101g)

Complete Nutrition for 1 package (101g)

Alanine 0.141 gArginine 0.172 gAsh 2.78 gAspartic acid 0.646 gCalcium, Ca 24 mgCarbohydrate, by difference 35.41 gCholesterol 10 mgCopper, Cu 0.115 mgCystine 0.061 gEnergy 305 kcalEnergy 1278 kjFatty acids, total monounsaturated 8.469 gFatty acids, total polyunsaturated 1.158 gFatty acids, total saturated 6.237 gFatty acids, total trans 1.295 gFiber, total dietary 2.8 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.919 gGlycine 0.111 gHistidine 0.071 gIron, Fe 1.12 mgIsoleucine 0.131 gLactose 0.00 gLeucine 0.212 gLysine 0.141 gMagnesium, Mg 25 mgMaltose 0.00 gManganese, Mn 0.252 mgMethionine 0.061 gNiacin 2.411 mgPantothenic acid 0.532 mgPhenylalanine 0.162 gPhosphorus, P 139 mgPotassium, K 440 mgProline 0.172 gProtein 4.07 gRiboflavin 0.076 mgSelenium, Se 0.4 mcgSerine 0.141 gSodium, Na 675 mgStarch 30.45 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.152 mgThreonine 0.111 gTotal lipid (fat) 16.36 gTryptophan 0.040 gTyrosine 0.111 gValine 0.182 gVitamin B-12 0.00 mcgVitamin B-6 0.212 mgVitamin C, total ascorbic acid 1.1 mgWater 42.37 gZinc, Zn 0.37 mg10:0 0.024 g12:0 0.009 g14:0 0.375 g14:1 0.103 g15:0 0.064 g15:1 0.001 g16:0 3.285 g16:1 c 0.476 g16:1 t 0.018 g16:1 undifferentiated 0.494 g17:0 0.181 g17:1 0.132 g18:0 2.199 g18:1 c 6.446 g18:1 t 1.121 g18:1 undifferentiated 7.567 g18:2 CLAs 0.062 g18:2 n-6 c,c 0.854 g18:2 t not further defined 0.149 g18:2 undifferentiated 1.067 g18:3 n-3 c,c,c 0.016 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.025 g18:4 0.005 g20:0 0.031 g20:1 0.156 g20:2 n-6 c,c 0.020 g20:3 n-3 0.003 g20:3 n-6 0.016 g20:3 undifferentiated 0.019 g20:4 undifferentiated 0.003 g20:5 n-3 0.003 g22:0 0.026 g22:1 c 0.006 g22:1 t 0.005 g22:1 undifferentiated 0.011 g22:4 0.001 g22:5 n-3 0.009 g22:6 n-3 0.006 g24:0 0.023 g24:1 c 0.005 g4:0 0.004 g6:0 0.005 g8:0 0.010 g

Nutrition information for POPEYES, Batter Fries, analyzed prior to December 2006

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 10 pieces (26g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 10 pieces (26g)

Amount Per Serving

 

Calories  79

Calories from Fat  38
 
% Daily Value*

Total Fat  4.21 g

6%
Saturated Fat  1.606 g
8%
Trans Fat  0.333 g
 

Cholesterol   3 mg

1%

Sodium   174 mg

7%

Potassium   113 mg

3%

Total Carbohydrate   9.12 g

3%
Dietary Fiber   0.7 g
3%
Sugars   0.00 g
 

Protein   1.05 g

2%

Vitamin A

Vitamin C   0.3 mg

0%

Calcium   6 mg

1%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Batter Fries, analyzed prior to December 2006 10 pieces (26g)

Complete Nutrition for 10 pieces (26g)

Alanine 0.036 gArginine 0.044 gAsh 0.72 gAspartic acid 0.166 gCalcium, Ca 6 mgCarbohydrate, by difference 9.12 gCholesterol 3 mgCopper, Cu 0.030 mgCystine 0.016 gEnergy 79 kcalEnergy 329 kjFatty acids, total monounsaturated 2.180 gFatty acids, total polyunsaturated 0.298 gFatty acids, total saturated 1.606 gFatty acids, total trans 0.333 gFiber, total dietary 0.7 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.237 gGlycine 0.029 gHistidine 0.018 gIron, Fe 0.29 mgIsoleucine 0.034 gLactose 0.00 gLeucine 0.055 gLysine 0.036 gMagnesium, Mg 6 mgMaltose 0.00 gManganese, Mn 0.065 mgMethionine 0.016 gNiacin 0.621 mgPantothenic acid 0.137 mgPhenylalanine 0.042 gPhosphorus, P 36 mgPotassium, K 113 mgProline 0.044 gProtein 1.05 gRiboflavin 0.020 mgSelenium, Se 0.1 mcgSerine 0.036 gSodium, Na 174 mgStarch 7.84 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.039 mgThreonine 0.029 gTotal lipid (fat) 4.21 gTryptophan 0.010 gTyrosine 0.029 gValine 0.047 gVitamin B-12 0.00 mcgVitamin B-6 0.055 mgVitamin C, total ascorbic acid 0.3 mgWater 10.91 gZinc, Zn 0.10 mg10:0 0.006 g12:0 0.002 g14:0 0.096 g14:1 0.027 g15:0 0.016 g15:1 0.000 g16:0 0.846 g16:1 c 0.122 g16:1 t 0.005 g16:1 undifferentiated 0.127 g17:0 0.047 g17:1 0.034 g18:0 0.566 g18:1 c 1.659 g18:1 t 0.289 g18:1 undifferentiated 1.948 g18:2 CLAs 0.016 g18:2 n-6 c,c 0.220 g18:2 t not further defined 0.038 g18:2 undifferentiated 0.275 g18:3 n-3 c,c,c 0.004 g18:3 n-6 c,c,c 0.002 g18:3 undifferentiated 0.006 g18:4 0.001 g20:0 0.008 g20:1 0.040 g20:2 n-6 c,c 0.005 g20:3 n-3 0.001 g20:3 n-6 0.004 g20:3 undifferentiated 0.005 g20:4 undifferentiated 0.001 g20:5 n-3 0.001 g22:0 0.007 g22:1 c 0.002 g22:1 t 0.001 g22:1 undifferentiated 0.003 g22:4 0.000 g22:5 n-3 0.002 g22:6 n-3 0.002 g24:0 0.006 g24:1 c 0.001 g4:0 0.001 g6:0 0.001 g8:0 0.003 g

Nutrition information for POPEYES, Batter Fries, analyzed prior to December 2006

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  302

Calories from Fat  146
 
% Daily Value*

Total Fat  16.20 g

25%
Saturated Fat  6.175 g
31%
Trans Fat  1.282 g
 

Cholesterol   10 mg

3%

Sodium   668 mg

28%

Potassium   436 mg

12%

Total Carbohydrate   35.06 g

12%
Dietary Fiber   2.8 g
11%
Sugars   0.00 g
 

Protein   4.03 g

8%

Vitamin A

Vitamin C   1.1 mg

2%

Calcium   24 mg

2%

Iron   1.11 mg

6%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Batter Fries, analyzed prior to December 2006 100 grams

Complete Nutrition for 100 grams

Alanine 0.140 gArginine 0.170 gAsh 2.75 gAspartic acid 0.640 gCalcium, Ca 24 mgCarbohydrate, by difference 35.06 gCholesterol 10 mgCopper, Cu 0.114 mgCystine 0.060 gEnergy 302 kcalEnergy 1265 kjFatty acids, total monounsaturated 8.385 gFatty acids, total polyunsaturated 1.147 gFatty acids, total saturated 6.175 gFatty acids, total trans 1.282 gFiber, total dietary 2.8 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.910 gGlycine 0.110 gHistidine 0.070 gIron, Fe 1.11 mgIsoleucine 0.130 gLactose 0.00 gLeucine 0.210 gLysine 0.140 gMagnesium, Mg 25 mgMaltose 0.00 gManganese, Mn 0.250 mgMethionine 0.060 gNiacin 2.387 mgPantothenic acid 0.527 mgPhenylalanine 0.160 gPhosphorus, P 138 mgPotassium, K 436 mgProline 0.170 gProtein 4.03 gRiboflavin 0.075 mgSelenium, Se 0.4 mcgSerine 0.140 gSodium, Na 668 mgStarch 30.15 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.150 mgThreonine 0.110 gTotal lipid (fat) 16.20 gTryptophan 0.040 gTyrosine 0.110 gValine 0.180 gVitamin B-12 0.00 mcgVitamin B-6 0.210 mgVitamin C, total ascorbic acid 1.1 mgWater 41.95 gZinc, Zn 0.37 mg10:0 0.024 g12:0 0.009 g14:0 0.371 g14:1 0.102 g15:0 0.063 g15:1 0.001 g16:0 3.252 g16:1 c 0.471 g16:1 t 0.018 g16:1 undifferentiated 0.489 g17:0 0.179 g17:1 0.131 g18:0 2.177 g18:1 c 6.382 g18:1 t 1.110 g18:1 undifferentiated 7.492 g18:2 CLAs 0.061 g18:2 n-6 c,c 0.846 g18:2 t not further defined 0.148 g18:2 undifferentiated 1.056 g18:3 n-3 c,c,c 0.016 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.025 g18:4 0.005 g20:0 0.031 g20:1 0.154 g20:2 n-6 c,c 0.020 g20:3 n-3 0.003 g20:3 n-6 0.016 g20:3 undifferentiated 0.019 g20:4 undifferentiated 0.003 g20:5 n-3 0.003 g22:0 0.026 g22:1 c 0.006 g22:1 t 0.005 g22:1 undifferentiated 0.011 g22:4 0.001 g22:5 n-3 0.009 g22:6 n-3 0.006 g24:0 0.023 g24:1 c 0.005 g4:0 0.004 g6:0 0.005 g8:0 0.010 g
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