Complete Nutrition for 1 drumstick, with skin (76g)
Alanine 0.874 gArginine 0.868 gAsh 1.80 gAspartic acid 1.042 gCalcium, Ca 15 mgCarbohydrate, by difference 7.25 gCholesterol 82 mgCopper, Cu 0.056 mgCystine 0.178 gEnergy 917 kjEnergy 219 kcalFatty acids, total monounsaturated 6.161 gFatty acids, total polyunsaturated 1.563 gFatty acids, total saturated 4.755 gFatty acids, total trans 0.390 gFiber, total dietary 0.4 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.587 gGlycine 1.290 gHistidine 0.366 gHydroxyproline 0.401 gIron, Fe 0.81 mgIsoleucine 0.451 gLactose 0.00 gLeucine 0.936 gLysine 0.666 gMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 0.092 mgMethionine 0.222 gNiacin 4.137 mgPantothenic acid 0.916 mgPhenylalanine 0.587 gPhosphorus, P 130 mgPotassium, K 198 mgProline 1.231 gProtein 15.34 gRetinol 17 mcgRiboflavin 0.190 mgSelenium, Se 21.2 mcgSerine 0.597 gSodium, Na 447 mgStarch 6.51 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.077 mgThreonine 0.506 gTotal lipid (fat) 14.30 gTryptophan 0.117 gTyrosine 0.470 gValine 0.559 gVitamin A, IU 59 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.47 mcgVitamin B-6 0.179 mgWater 37.32 gZinc, Zn 1.34 mg10:0 0.008 g12:0 0.011 g14:0 0.214 g14:1 0.054 g15:0 0.033 g15:1 0.000 g16:0 3.010 g16:1 c 0.755 g16:1 t 0.008 g16:1 undifferentiated 0.763 g17:0 0.085 g17:1 0.014 g18:0 1.368 g18:1 c 4.935 g18:1 t 0.331 g18:1 undifferentiated 5.265 g18:2 CLAs 0.017 g18:2 n-6 c,c 1.292 g18:2 t not further defined 0.050 g18:2 undifferentiated 1.360 g18:3 n-3 c,c,c 0.065 g18:3 n-6 c,c,c 0.014 g18:3 undifferentiated 0.078 g18:4 0.004 g20:0 0.012 g20:1 0.062 g20:2 n-6 c,c 0.011 g20:3 n-3 0.001 g20:3 n-6 0.017 g20:3 undifferentiated 0.018 g20:4 undifferentiated 0.044 g20:5 n-3 0.003 g22:0 0.002 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.011 g22:5 n-3 0.005 g22:6 n-3 0.011 g24:0 0.004 g24:1 c 0.001 g4:0 0.005 g6:0 0.001 g8:0 0.002 g