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POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007

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Nutrition information for POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 drumstick, bone and skin removed (44g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 drumstick, bone and skin removed (44g)

Amount Per Serving

 

Calories  79

Calories from Fat  30
 
% Daily Value*

Total Fat  3.37 g

5%
Saturated Fat  0.978 g
5%
Trans Fat  0.072 g
 

Cholesterol   56 mg

19%

Sodium   210 mg

9%

Potassium   141 mg

4%

Total Carbohydrate   0.52 g

0%
Dietary Fiber
Sugars
 

Protein   11.54 g

23%

Vitamin A   15 IU

0%

Vitamin C

Calcium   7 mg

1%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 1 drumstick, bone and skin removed (44g)

Complete Nutrition for 1 drumstick, bone and skin removed (44g)

Alanine 0.657 gArginine 0.653 gAsh 1.02 gAspartic acid 0.784 gCalcium, Ca 7 mgCarbohydrate, by difference 0.52 gCholesterol 56 mgCopper, Cu 0.037 mgCystine 0.134 gEnergy 329 kjEnergy 79 kcalFatty acids, total monounsaturated 1.343 gFatty acids, total polyunsaturated 0.430 gFatty acids, total saturated 0.978 gFatty acids, total trans 0.072 gGlutamic acid 2.698 gGlycine 0.970 gHistidine 0.275 gHydroxyproline 0.302 gIron, Fe 0.47 mgIsoleucine 0.339 gLeucine 0.704 gLysine 0.501 gMagnesium, Mg 11 mgManganese, Mn 0.020 mgMethionine 0.167 gNiacin 2.706 mgPantothenic acid 0.646 mgPhenylalanine 0.441 gPhosphorus, P 91 mgPotassium, K 141 mgProline 0.926 gProtein 11.54 gRetinol 4 mcgRiboflavin 0.150 mgSelenium, Se 15.2 mcgSerine 0.449 gSodium, Na 210 mgThiamin 0.047 mgThreonine 0.381 gTotal lipid (fat) 3.37 gTryptophan 0.088 gTyrosine 0.353 gValine 0.420 gVitamin A, IU 15 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.37 mcgVitamin B-6 0.130 mgWater 27.56 gZinc, Zn 1.14 mg10:0 0.003 g12:0 0.003 g14:0 0.037 g14:1 0.011 g15:0 0.006 g15:1 0.000 g16:0 0.645 g16:1 c 0.196 g16:1 t 0.004 g16:1 undifferentiated 0.200 g17:0 0.013 g17:1 0.001 g18:0 0.264 g18:1 c 1.060 g18:1 t 0.057 g18:1 undifferentiated 1.118 g18:2 CLAs 0.002 g18:2 n-6 c,c 0.329 g18:2 t not further defined 0.011 g18:2 undifferentiated 0.342 g18:3 n-3 c,c,c 0.015 g18:3 n-6 c,c,c 0.004 g18:3 undifferentiated 0.018 g18:4 0.003 g20:0 0.001 g20:1 0.014 g20:2 n-6 c,c 0.004 g20:3 n-3 0.000 g20:3 n-6 0.007 g20:3 undifferentiated 0.008 g20:4 undifferentiated 0.026 g20:5 n-3 0.001 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.007 g22:5 n-3 0.003 g22:6 n-3 0.004 g24:0 0.001 g24:1 c 0.000 g4:0 0.004 g6:0 0.000 g8:0 0.000 g

Nutrition information for POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 drumstick, without skin (59g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 drumstick, without skin (59g)

Amount Per Serving

 

Calories  106

Calories from Fat  41
 
% Daily Value*

Total Fat  4.52 g

7%
Saturated Fat  1.312 g
7%
Trans Fat  0.097 g
 

Cholesterol   75 mg

25%

Sodium   282 mg

12%

Potassium   189 mg

5%

Total Carbohydrate   0.70 g

0%
Dietary Fiber
Sugars
 

Protein   15.47 g

31%

Vitamin A   20 IU

0%

Vitamin C

Calcium   9 mg

1%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 1 drumstick, without skin (59g)

Complete Nutrition for 1 drumstick, without skin (59g)

Alanine 0.881 gArginine 0.875 gAsh 1.36 gAspartic acid 1.051 gCalcium, Ca 9 mgCarbohydrate, by difference 0.70 gCholesterol 75 mgCopper, Cu 0.050 mgCystine 0.179 gEnergy 441 kjEnergy 106 kcalFatty acids, total monounsaturated 1.801 gFatty acids, total polyunsaturated 0.576 gFatty acids, total saturated 1.312 gFatty acids, total trans 0.097 gGlutamic acid 3.618 gGlycine 1.300 gHistidine 0.369 gHydroxyproline 0.405 gIron, Fe 0.63 mgIsoleucine 0.454 gLeucine 0.943 gLysine 0.671 gMagnesium, Mg 15 mgManganese, Mn 0.027 mgMethionine 0.224 gNiacin 3.628 mgPantothenic acid 0.867 mgPhenylalanine 0.592 gPhosphorus, P 122 mgPotassium, K 189 mgProline 1.241 gProtein 15.47 gRetinol 6 mcgRiboflavin 0.201 mgSelenium, Se 20.4 mcgSerine 0.602 gSodium, Na 282 mgThiamin 0.063 mgThreonine 0.510 gTotal lipid (fat) 4.52 gTryptophan 0.119 gTyrosine 0.473 gValine 0.563 gVitamin A, IU 20 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.50 mcgVitamin B-6 0.175 mgWater 36.95 gZinc, Zn 1.53 mg10:0 0.004 g12:0 0.004 g14:0 0.049 g14:1 0.014 g15:0 0.008 g15:1 0.001 g16:0 0.866 g16:1 c 0.263 g16:1 t 0.005 g16:1 undifferentiated 0.268 g17:0 0.017 g17:1 0.001 g18:0 0.354 g18:1 c 1.422 g18:1 t 0.077 g18:1 undifferentiated 1.499 g18:2 CLAs 0.002 g18:2 n-6 c,c 0.441 g18:2 t not further defined 0.015 g18:2 undifferentiated 0.458 g18:3 n-3 c,c,c 0.019 g18:3 n-6 c,c,c 0.005 g18:3 undifferentiated 0.024 g18:4 0.004 g20:0 0.002 g20:1 0.018 g20:2 n-6 c,c 0.005 g20:3 n-3 0.001 g20:3 n-6 0.010 g20:3 undifferentiated 0.011 g20:4 undifferentiated 0.035 g20:5 n-3 0.002 g22:0 0.001 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.009 g22:5 n-3 0.004 g22:6 n-3 0.005 g24:0 0.002 g24:1 c 0.000 g4:0 0.006 g6:0 0.001 g8:0 0.001 g

Nutrition information for POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  179

Calories from Fat  69
 
% Daily Value*

Total Fat  7.66 g

12%
Saturated Fat  2.223 g
11%
Trans Fat  0.164 g
 

Cholesterol   127 mg

42%

Sodium   478 mg

20%

Potassium   321 mg

9%

Total Carbohydrate   1.18 g

0%
Dietary Fiber
Sugars
 

Protein   26.22 g

52%

Vitamin A   34 IU

1%

Vitamin C

Calcium   16 mg

2%

Iron   1.06 mg

6%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.494 gArginine 1.483 gAsh 2.31 gAspartic acid 1.781 gCalcium, Ca 16 mgCarbohydrate, by difference 1.18 gCholesterol 127 mgCopper, Cu 0.084 mgCystine 0.304 gEnergy 747 kjEnergy 179 kcalFatty acids, total monounsaturated 3.052 gFatty acids, total polyunsaturated 0.977 gFatty acids, total saturated 2.223 gFatty acids, total trans 0.164 gGlutamic acid 6.132 gGlycine 2.204 gHistidine 0.625 gHydroxyproline 0.686 gIron, Fe 1.06 mgIsoleucine 0.770 gLeucine 1.599 gLysine 1.138 gMagnesium, Mg 25 mgManganese, Mn 0.046 mgMethionine 0.380 gNiacin 6.150 mgPantothenic acid 1.469 mgPhenylalanine 1.003 gPhosphorus, P 206 mgPotassium, K 321 mgProline 2.104 gProtein 26.22 gRetinol 10 mcgRiboflavin 0.341 mgSelenium, Se 34.6 mcgSerine 1.021 gSodium, Na 478 mgThiamin 0.107 mgThreonine 0.865 gTotal lipid (fat) 7.66 gTryptophan 0.201 gTyrosine 0.802 gValine 0.955 gVitamin A, IU 34 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.85 mcgVitamin B-6 0.296 mgWater 62.63 gZinc, Zn 2.59 mg10:0 0.007 g12:0 0.006 g14:0 0.083 g14:1 0.024 g15:0 0.013 g15:1 0.001 g16:0 1.467 g16:1 c 0.446 g16:1 t 0.008 g16:1 undifferentiated 0.454 g17:0 0.029 g17:1 0.002 g18:0 0.600 g18:1 c 2.410 g18:1 t 0.130 g18:1 undifferentiated 2.540 g18:2 CLAs 0.004 g18:2 n-6 c,c 0.747 g18:2 t not further defined 0.026 g18:2 undifferentiated 0.777 g18:3 n-3 c,c,c 0.033 g18:3 n-6 c,c,c 0.008 g18:3 undifferentiated 0.040 g18:4 0.006 g20:0 0.003 g20:1 0.031 g20:2 n-6 c,c 0.008 g20:3 n-3 0.001 g20:3 n-6 0.017 g20:3 undifferentiated 0.018 g20:4 undifferentiated 0.060 g20:5 n-3 0.003 g22:0 0.001 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.015 g22:5 n-3 0.006 g22:6 n-3 0.008 g24:0 0.003 g24:1 c 0.000 g4:0 0.010 g6:0 0.001 g8:0 0.001 g
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